The Violet Butterfly

Let's be Kind Thursday (31) - Let's go! 12.11.2020 2:59 ↓

You've got this! Take 3 minutes of your day to act a little kinder towards yourself.

Let's Connect Monday (32) - What keeps you going? 09.11.2020 2:55 ↓

Take 3 minutes of your day to think of something that makes you smile! That thing that inspires you to keep going.

Let's be Kind Thursday (30) - Peace meditation 05.11.2020 3:27 ↓

I know many of you need to relax and let go for a while, so why don't you take 4 minutes of your day to find peace?

Let's Connect Monday (31) - Día de Muertos 02.11.2020 2:56 ↓

Take 3 minutes of your day to reflect on what family truly means and why you should make memories with them!

Let's be Kind Thursday (29)- Growth 29.10.2020 2:57 ↓

Here's why I keep being grateful for pain!

Let's Connect Monday (30) - We're a web 26.10.2020 3:40 ↓

We're all connected! Take 4 minutes to reflect about how your life is meaningful even if sometimes it might not feel like it.

Let's be Kind Thursday (28) - You've got this! 22.10.2020 1:11 ↓

Take 1 minute to think about all the things you have learned. I'm proud of you! And you should be too.

Let's Connect Monday (29)- Healing! 19.10.2020 3:06 ↓

Take 3 minutes of your day to reflect about emotional pain!

Let's be Kind Thursday (27) - Be kind to yourself! 15.10.2020 1:26 ↓

One minute to remind you what truly matters!

Not a Let's Connect Monday, but still motivational! 13.10.2020 2:49 ↓

I completely forgot to publish something yesterday, because I thought it was Sunday! I'm a little crazy, but that's alright. Here's why!

Let's Be Kind Thursday (26) - Hidden place meditation 08.10.2020 3:37 ↓

Today you're going to relax for 3 minutes and a half while and you're going to your hidden place. Ready to feel fresh again?

Let's Connect Monday (28) - Lessons from the moon 05.10.2020 3:39 ↓

The moon has taught me many things and I want to share her lessons with you!

Let's be Kind Thursday (25) - Magic Meditation 01.10.2020 3:16 ↓

Take 3 minutes to relax and let your imagination go! If you had magic, what would you do with it?

Let's Connect Monday (27)- Let's normalize not caring what normal is 29.09.2020 4:10 ↓

This is why you should stop minding others and just enjoy your life!

Let's be Kind Thursday (24) - Glow meditation 25.09.2020 2:39 ↓

Take 3 minutes to relax and feel at peace! You deserve to glow and you can do it, just take your time.

Let's Connect Monday (26) - Why negative doesn't equal bad! 21.09.2020 4:19 ↓

People ask me how am I so happy every single Monday, this is how!

Let's be Kind Thursday (23) - It's OK not to be OK 17.09.2020 3:00 ↓

Are you feeling down? Have you broken down lately? Are you tired? It's alright. I'm not here to give you a magic trick to solve it all, I'm here to remind you to be kind.

Let's Connect Monday (25) - Connect with your happiness! 08.09.2020 4:08 ↓

Have you ever felt like your day was ruined by someone or something? Don't worry about that ever again with this trick!

Let's Connect Monday (24) - Take a shower! 31.08.2020 2:57 ↓

Take 3 minutes to learn a new way to shower yourself! This shower will make you feel healthier and cleaner than ever!

Let's Connect Monday (23) - Let's not do it! 25.08.2020 1:38 ↓

I'm constantly motivating you to do many things, but today? Let's not do anything at all!

Let's be Kind Thursday (22) - Be careful not to drown! 14.08.2020 2:43 ↓

This is why you don't try to save someone from drowning if you're not able to swim well yourself! Emotionally? It's the same!

Let's Connect Monday (22)- Keep at it! 10.08.2020 2:16 ↓

Do you feel like you haven't progressed? Do you feel frustrated with yourself? Listen to this 2 minutes episode to feel motivated again!

Let's be Kind Thursday (21) - You think you know, but you don't 07.08.2020 3:26 ↓

We all cherish honesty, we all want the truth, but what's the truth? Do we really know people around us? Should they tell us everything in order for us to trust them?

Let's Connect Monday (21) - The right questions 03.08.2020 3:43 ↓

This episode will help you learn how to make the right questions and what's their importance.

Let's be Kind Thursday (20)- Date with yourself 24.07.2020 3:35 ↓

In this episode I will guide you through a quick meditation to help you start a date with yourself. What are you supposed to do? Simple! Whatever you feel like doing with yourself. This time is for you!