The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty

🌹 Make sure you're ready to join the #seasonofsweetness with me by pre-saving my new song "Dulce Sweetness" here https://distrokid.com/hyperfollow/joem/dulce-sweetness and by following me on Instagram for juicy inspiration around the release!  (the song will be released 08/19/22) In today's episode, we discuss: - Trusting the rhythms of your body, not the world - Feminine leadership - Why th...

Today, I'm talking about my aha moment of how to stop being distracted from our purpose and the joy of being a feminine woman. Focusing on the negative is simply a distraction. In this episode, I'll tell you why. Mentioned in this episode: Bob Goff - Undistraced (audiobook) ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibran...

This episode is part 1 of my series on discussing the lessons I learned from reading The Queen's Code by Allison Armstrong. It's not necessary to have read the book to enjoy these episodes, btw. This episode is jam-packed with great lessons on how to rise in your queen! The rest of the episodes + loads of more juicy feminine content are available on my Patreon, The Vibrant Flow Fam, for less than...

We all get triggered and we've all had limiting beliefs and patterns that keep us stuck. How do we break free from these patterns? The immature princess expects others to accommodate her moods but the mature Queen knows she is responsible for internal reactions. The way of the woman of grace and integrity begins with awareness, gentleness, and self-forgiveness. Points covered: - triggers and body...

It ain't just about fixing your diet, it's a lifestyle thing! Your period experience is a combination of many lifestyle factors but also your mindset and your connection to your body and the feminine essence and softness in you. I talk about - surrounding yourself with feminine inspiration - prioritizing your feminine essence - moving from painful periods to pain-free periods - brain-body connecti...

Another juicy interview for you ladies! 🔥 Sarah and I dive into topics like: - building a lifestyle and brand that is aligned with your values - feminine expansion and abundance - sisterhood wounds, jealousy, and limitations - the art of surrender and embodiment - re-wilding - breaking through your upper limit - how to create a memorable brand Sarah Rose D'Angelo is a Business Coach, Mentor, Lead...

Some of you really need to hear this: you can disagree with people and people can disagree with you without losing connection with them. There are biological reasons for seeking agreement or avoiding disagreement but that does not have to stop you from experiencing deepened connection and vulnerability, authentically. In this episode, you'll learn: - why it makes you feel anxious when someone disa...

Juicy, inspiring episode for you ladies! ✨ Nothing I say is meant to replace therapy, spiritual counsel/food, or actually processing your emotions/anxiety. Still, there are days when my tips in this episode would do you good!! I discuss the 3 upsides of romanticizing your life this summer and why you sometimes feel anxious (when you don't know why). ❤️‍🔥 Want to truly commit to your feminine tra...

Another one of my passion topics: men. Today we're talking about what emasculation is, where it stems from and why we need to stop it. Emasculation hurts both men and women and keeps us stuck and unsatisfied. Radical feminism has made it a norm in our society, but we're shooting ourselves in the foot if we believe this is okay. I'm going over: - What emasculation is and what it looks like - The re...

In the middle of this episode, I keep saying "They pick it up" when I meant to say "They pick up on it" LOL thank you my bilingual brain! 😂 We, women, need to start appreciating and respecting men more - and I'm no exception. This really is key if you want to attract quality men into your life because men sense the energy a woman gives off! I know you want to experience the magnetism and joy of b...

There's a reason why I remind myself of the vision I've received for myself daily, just like I remind my patrons of the vision they have for themselves. Today we're discussing your vision so you can get excited about becoming the woman you deeply desire to be! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of you...

The only #hotgirlsummer challenge you should take part in! In this episode, I'm discussing how to gain confidence this summer so you can feel and express your radiance 🔥 I was inspired by Marcia Germaine Hutchinson's book "200 ways to love your body" - I highly recommend it! ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibr...

Here's an antidote to anxiety and stress, especially for my recovering perfectionists!  ❤️‍🔥 Want to truly commit to your feminine transformation? I'm offering premium private 1:1 mentoring on becoming the Vibrant Woman of your dreams! With me, you'll learn to implement The 7 Pillars of Vibrancy to transform your experience as a woman and a wife (or a future wife) for more pleasure, a deeper...

I'm showing up every day for this podcast for at least 7 days so make sure you're subscribed! Today I'm discussing empathy and convictions. So often an empath may feel strongly with and for people, but this does not have to mean that you constantly sway in your beliefs, convictions, and values. In fact, feminine leadership requires us to be deeply rooted in what we believe in. Have you ever strugg...

“I did all of those things, but none of it was satisfying my heart” Topics: “Miss Independent” - syndrome Becoming marriage material and feminine dating Surrendering your desires and creating space for them Making (scary) changes in your life Becoming a Homemaker Creativity, beauty, and staying inspired Cultivating sensory pleasure

You CAN learn to enjoy your cycle and have easier periods! In this episode, we'll cover the worst period advice I've heard and followed in the past. This is the first part of cycle awareness and the journey to pain-free periods. You'll learn: - The worst period advice I've heard and better alternatives for those - Why you need to honor and respect your period - Why your entire cycle will affect yo...

🔥Juicy Lesson in health and wellness, ladies! This is a must-listen for all women. Ashika Lessani is a registered nutritionist and certified coach practitioner. She works 1:1 with women in preventing or recovery from chronic fatigue, hormone imbalance, and nutritional and lifestyle coaching. She recently published her first book on holistic wellness and self-growth: Redesigning the Inner You, A B...

Juicy one for you babes! “Reclaiming the aspects we’ve rejected about ourselves as women is reclaiming the whole, feminine woman.” Sheeana Leigh is a sex, love, and relationship coach and doula from Australia. She is passionate about sacred embodiment, in devotion to birthing new paradigms of love, liberation & union through portals of transformation. This conversation packed with gems and wil...

I had to put this out there to warn you and to make sure you understand that not all accounts in the femininity/masculinity space are worth following! This is not even about being triggered, this is about having a gut reaction to something that is twisted and categorically wrong. Integrity. Truth. Discernment. Love. You need all of these and so do the people you interact with. Let me know if you'v...

“When we learn to accept ourselves as perfectly imperfect, we can expand into receiving more love and support.” Artemis J Rose is a practicing Licensed Marriage and Family Therapist, Mental Health advocate, Women's Embodiment Mentor/Coach, Speaker, and Writer. She is currently finishing up her Doctorate in Clinical Psychology where she is conducting her research on trauma, shame, and homelessness....

This is a must-listen if you want to let go of anxiety, feel juicy, and actually see changes in your life and your feminine journey! 🔥 Feeling vibrant is possible for you, too, but it takes devotion to this journey. This episode will illuminate what is actually going on in us when we're changing our patterns, stories and how we view ourselves. This is something I keep working on myself and it's p...

“I especially have a heart for the hard women, who think they need to be rough and tough and fight” I had the pleasure of chatting with Valerie Montanez about her feminine journey from hardness to softness, and how that has changed her life in beautiful ways. Valerie has worked as a make-up artist and is currently working in law, surrounded by strong-minded men, which has offered her a place to wo...

“We want to preface this conversation by saying that we’re not saying something’s right or wrong; we want to point people to their own agency and relationship with God”. Finding a path through confusion. In this episode, Martine tells us her experience journeying through strict evangelical upbringing and new age concepts and ideas like relativism, stoicism, tarot, oracles, rituals, activations, an...

Here's a powerful new perspective on the luteal/premenstrual phase and why the inner critic is your friend! This stuff should be required learning in school for women but we'll have to make do with this podcast 😄 The inner critic can sometimes be cruel, irrational, and non-stop in our heads, but with cycle awareness and this new understanding, you'll be able to see it in another light (and that c...

So often we feel like we need permission from the people around us to make positive changes in our lives. We're afraid of their reactions, or the possibility of rejection, which is a human trait and totally normal. In this episode, I'm encouraging you to embrace the gradual changes you want to make so you can truly experience all the fullness of being a feminine essence woman! You'll learn: - how...