Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty
For the ambitious, creative, faith-led woman ready to step fully into her calling, unapologetically and in full feminine flow. Hosted by Jo, a multi-passionate artist and transformational women's coach, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness. Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life. Your epic story begins now!
Author
Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator
Category
Podcast website
Latest episode
Jun 25, 2026
Where to listen?
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Episodes
My Story of Femininity & Surrender - Unchained & Untamed Podcast Interview 28.11.2023 2:54
Listen to the Unchained & Untamed Podcast episode with me as a guest here: Spotify Apple Podcasts Google Podcasts Web Player & other platforms -- 💋Get your free luscious audio activations and workbook by joining my email list ! 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program Instagram: https://www.instagram.com/thev...
How to Create Intimacy with Your Body for More Flow & Confidence (ep.128) 24.11.2023 42:06
It's time to talk about your feminine biology and how to create a relationship with your intimate parts for more presence, flow, confidence, and pleasure! This is also a conversation about how to allow your body to heal itself - after getting in the way for years. 💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpo...
Feminiinisen Naisen Periaatteet ja Ajatusmallit 💋 - 🇫🇮Finnish Episode - (ep. 127) 21.11.2023 38:04
This episode is in Finnish, y'all! Mitkä on niitä valloittavan, menestyvän feminiinisen naisen periaatteita, piirteitä ja ajatusmalleja? Tässä jaksossa käydään läpi joitain näitä pilareita, jotka luo pohjan hedelmälliselle, arvokkaalle ja onnelliselle elämälle, feminiinisyyden näkövinkkelistäkin. 💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi...
Quick Morning Ritual For Joy & Pleasure - Do This For Maximum Flow (ep. 126) 17.11.2023 18:45
10 minutes used right can make such a difference in the morning! Compare these two morning routines and see which one creates more flow and joy. 💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coa...
Feel Better Now - Juicy Womanhood pt.2 - Break Free From Pain & Limiting Beliefs (ep.125) 14.11.2023 32:36
What does it take to feel vibrant in your body? Let's find out. 💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching program: https://thevibrantflowpodcast.com/my-offers-%f0%9f%8c%b9/ In...
Feel Good in Your Body - Juicy Womanhood pt.1 (ep.124) 10.11.2023 37:18
Women who are oozing confidence and magnetism are not trying to fit into cultural ideals of beauty. Their emanation of radiance and juiciness is not tied to perfect skin, big boobs and tight waistlines, or any other body ideal. These women feel at home in their skin. They're safe in their body. Their womanliness is a continual gift and a fact that cannot be taken from them - no matter what. Yo...
Soften When Life Is Hard - Tips to Stay Receptive (ep. 123) 07.11.2023 26:54
How can you soften when life is challenging, hard, or painful? Even this season of your life contains seeds of growth. Your feminine priority is to soften and create spaciousness for what you need to flow in. I'm sharing some of my tips for a tough season so you can move forward feeling a little better 🌹 💋Get your free luscious audio activations and workbook by joining my email list! https:...
Thrive in Femininity & Faith - Unlock Your Truest Expression with Leona Schrock (ep. 122) 31.10.2023 56:39
How can you break free from shame and the small girl syndrome? How do you heal after years of operating in the masculine? How do you step into greater faith and more opportunities? This episode dives into these questions. Today's guest, Leona Schrock, is a life coach for women who want to deepen their relationship with femininity and God. Her story of breaking free from religious shackles and...
Guided Sleep Meditation | Relaxation 💫 27.10.2023 13:44
Soften into a relaxed state in the evening with me! Save this episode for later use 🌝 Find this on Youtube: https://www.youtube.com/watch?v=LpROPgDDIrU 💋Get your free luscious audio activations and workbook by joining my email list! https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued in 4 months? App...
Receive Like a Queen - Eros, Receptivity, Feminine Bliss with Juliet Tang (ep.121) 26.10.2023 1:16:50
Today's guest, Juliet Tang, is a somatic business and polarity mentor. She supports women coaches and practitioners grow and scale their online businesses and income from a body and polarity led space, and expand into their next-level receiving from their body’s ease, spaciousness, and resourcefulness. Social media links: https://www.instagram.com/juliet__tang/ https://www.facebook.com/juliett...
Get unstuck - 3 reasons why your life hasn't changed (ep.120) 24.10.2023 24:08
Subscribe, rate & review, and share (I love re-sharing and getting back to you!) 🌹 Today's episode: 3 reasons why your life hasn't changed even after doing all the things. Enthusiastic about self-growth and self-development but not seeing real changes in your life as a feminine woman? Here are three reasons why you're feeling stuck. Main takeaway: you are not broken. 💋Get your fr...
Precious Femininity | Season 3 🌹 01.10.2023 6:12
After almost 4 months, we're back! Subscribe, rate, leave a review and share this if you're excited to get back to the Vibrant Flow October 24! Your contribution goes a long way 🙏🏻 This podcast is your feminine oasis - a place for restoration and re-invigoration. With every episode, it is my goal and prayer that you come as you are - thriving, discontent, or downright broken - and leave...
#119 How to feel better & supported if you have PMS, luteal phase angst & emotional waves + married & single ladies 08.07.2023 37:51
Feel like the luteal phase is the worst? Have difficulties communicating during this phase with a man? What is the luteal phase good for? Let's talk about why the luteal phase is a gift and how we can better navigate it in a relationship or on our own! Check out episode 33 also on the inner critic! Read up on your menstrual cycle and how to balance your hormones: Alisa Vitti - WomanCode &...
#118 Mothers, you need to hear this ❤️ 05.07.2023 30:10
Is self-care selfish for a mother? How do you handle overwhelm and stress? How to ask for support as a mother of young children? Let's dive into these questions with special contributions from: Martine De Luna (EP 110, 34, and 23): https://www.instagram.com/femininewomanhood/ Valerie Montanez (EP 35): https://www.instagram.com/valbrokenopen/ + a friend who shall remain anonymous as per her req...
#117 A Feminine Approach to Productivity ⚡️w/ Ellie Tsai 04.07.2023 1:06:18
Why do we need structures to thrive as feminine women? How do we have a feminine approach to productivity? How can we simplify and create more space for feminine flow and joy? Why do women need to learn how to prioritize well? Let's dive into these questions with Ellie Tsai from The Sacred Pattern Podcast! Ellen (Ellie) Tsai is a Life & Biz Consultant for heart-centered leaders who are bui...
#116 How can I surrender to receive my breakthrough? 02.07.2023 34:43
How can I surrender? What does surrender even look like? Why is surrender the ticket to receive what you need and desire? How do I give myself permission to receive what I desire? Let's dive into these questions from a practical and spiritual perspective! The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my mini-coaching...
#115 Overflow of Joy - Receive like a Queen of Serenity 🌹 30.06.2023 43:40
What would an overflow of joy and abundance look like for you? What is the old, sticky story you'd like to shed? What does receiving look and feel like? What is your responsibility in all this? Join me in this episode and feel the immediate elevation of your mood 🔥 The Summer Serenity Package has three spots available for women of faith who are ready to get unstuck and feel elevated in my min...
#114 Magnetizing a King, Ecstasy in Union, and Why We Should Never Idealize Masculine Men w/ Claudia Phillips 🌹 28.06.2023 58:37
How can you heal your relationship with the masculine? How can you nurture the King in your man? Why do women forget to give men grace? How can you enter into ecstasy in day-to-day life? Let's dive into these potent questions with Claudia Phillips! I was thrilled to have her on the pod as our missions are so aligned 🔥 Claudia is a certified sex, love and relationship coach whose mission is to...
#113 Celebrate Now to Feel Better Daily 💐 22.06.2023 13:42
Celebrating and choosing to align yourself with joy is a day-to-day practice, but especially on those special occasions, you are still in charge of how you feel! Let's stop giving our power away to circumstances and choose the vibrant flow until it becomes our default 😊 Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juic...
#112 Free From Joy Guilt - Allow More Joy to Flow ✨ 15.06.2023 22:41
Ever feel guilty for feeling joy when there is so much suffering around you? Ever feel like if you truly feel joy, the other shoe will drop at some point? Ever notice how addicted we’ve become to stress and cortisol? Permission granted to change your patterns. Permission granted to live life joyfully and to follow your passions! Because in a world of stress addiction and pain-driven algorithms, yo...
#111 Stop Trying to Fit into a Box as a Feminine Woman! 🔥 13.06.2023 25:21
Inspired episode recorded with my phone in my university library 😄 This one is especially for my multi-passionate women or women wanting to live a life of spaciousness and ease, and who've felt like their conscientiousness has kept them stuck! Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual S...
#110 True Femininity, Releasing Jealousy & Restoring Radiance with Martine De Luna 12.06.2023 1:05:13
This episode is geared especially toward women of faith who have struggled with their relationship with sensuality, feelings of jealousy or being triggered, and the irreverent use of Biblical figures as an insult or reprimand. Martine is a devoted wife and mother, while also a 3x certified Transformational Coach for Women. Her mentorship is about supporting women who are dismantling unhelpful beli...
#109 From Despair to Dream Life - My Story of Almost Giving Up 🌹 + A Funny Memory 10.06.2023 26:47
Sharing some of the lowest points in my journey of healing and growth. There were so many moments I wanted to give up and felt utterly desperate, but even in those moments, God met me there and did not reject my anger or sadness. I was enough, even then. With a seed of hope in my heart, I continued on with life and now my reality is vastly different to what it used to be years ago! So I want to re...
108 Modesty - Misconceptions, Meanings, Elegance, and "Freedom from Arrogance" 💐 07.06.2023 50:01
There are a few things I feel must be addressed if we want to understand modesty and what it really means. I hope this episode clarifies the concept and I what I think about modesty, but you are always free to think whatever you choose! Things to consider: - historical context and etymology - relativity and arbitrariness of the concept - the heart of modesty - cultural misconceptions - personal st...
107 Choosing Joy, Sitting with Emotions, and Respecting the Masculine - Girl Chat 🌸 04.06.2023 35:34
An intuitive heart-to-heart with you to set our intentions for the summer and to feel the juice of life again! Get my FREE gift bundle by signing up for my email list: 🌹2 full-length audio activations/meditations: "Morning Juice" and "Sensual Surrender" 🌹The Perfume of My Life Workbook https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list 💋 Join my Patreon ($6/mo...
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