Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator

The Vibrant Flow Podcast | Faith-Fueled Confidence, Creativity, Feminine Success, Beauty

For the ambitious, creative, faith-led woman ready to step fully into her calling, unapologetically and in full feminine flow. Hosted by Jo, a multi-passionate artist and transformational women's coach, this podcast guides women to break free from self-sabotage, shame, and crippling seriousness. Here, we reclaim your voice, clarify your God-given mission, and elevate your vibrant expression in feminine leadership, business, and daily life. Your epic story begins now!

Author

Johanna Mäkilä-Manninen, M.A. | Women's Coach, Speaker, Musician, Activator

Category

Education

Podcast website

thevibrantflowpodcast.com

Latest episode

Jun 25, 2026

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Episodes

End The Year Strong + Get Unstuck (ep. 178) 24.10.2024

Let's discuss your intentions for the rest of the year and reflect on what might keep you from achieving your goals if you're stuck! Hidden competing goals often go unnoticed and can keep you from getting the result you hope for. You don't need to stay stuck, however. ⁠⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Read more abou...

Devotion Over Entitlement 🏆(ep. 177) 22.10.2024

A sense of entitlement is running rampant in the online space. Why does a feminine woman choose devotion and practice over entitlement and instant gratification? Let's talk... ⁠⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibr...

Elevate Your Energy, Own Your Worth & Attract Better 🌹 (ep. 176) 17.10.2024

What can we learn from luxury brands? How does a woman of infinite value and feminine, radiant aura perceive herself? What is her energy like? In today's episode, you'll learn why your 'brand' needs to be on point! ⁠⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠⁠ Instagram: @thevibrantf...

From "I'm Fine" to "I'm Held" - Lessons in Softness & Healing 🌸(ep. 175) 11.10.2024

Most of us were taught to be "just fine", to get by and stuff down our struggle. To be a powerful, soft, and fierce woman, we get to be "held" instead. Let's talk about why. ⁠⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠⁠ ⁠⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠⁠ ⁠⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast...

Becoming a Fully Expressed Woman Part 2- Abundant & Devotional (ep. 174) 09.10.2024

This is part 2 of an activating talk on why this world needs the fully expressed version of you. You cannot attract who and what you desire if you keep hiding. For generational healing to happen and for you to live out your calling, ALL parts of you need to be ONLINE. ⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠ ⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠ ⁠⁠⁠Read more about my coaching and te...

The Price of Your New Story...Is Your Old One - Fully Expressed, Devoted You Part 1 (ep. 173) 09.10.2024

This is part 1 of an activating talk on why you are needed as the fully expressed, abundant, and devoted version of you! Step out of hiding, people-pleasing, and insecurity, and boldly claim your seat at the table! ⁠⁠Schedule a FREE clarity call with me HERE⁠⁠⁠ ⁠⁠⁠Fill out the pre-call questionnaire HERE⁠⁠⁠ ⁠⁠⁠Read more about my coaching and testimonials HERE⁠⁠⁠ Instagram: @thevibrantflowpodcast e...

Unapologetically YOU and Thriving 😍 - Release Fear and Unleash Your Gifts (ep. 172) 04.10.2024

Unleash the true you and say adios to fear! In this episode, we're talking about accepting your unique calling, the price of people-pleasing, and why you cannot be seen if you're hiding! ⁠Schedule a FREE clarity call with me HERE⁠⁠ ⁠⁠Fill out the pre-call questionnaire HERE⁠⁠ ⁠⁠Read more about my coaching and testimonials HERE⁠⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcas...

Medicine for Mentally Hard Days (ep. 171) 02.10.2024

In this episode, I'll share some key questions to ask yourself when you're having mentally tough days, and some medicinal ideas to bring your focus back to! My work: Schedule a FREE clarity call with me HERE⁠⁠ ⁠⁠Fill out the pre-call questionnaire HERE⁠⁠ ⁠⁠Read more about my coaching and testimonials HERE⁠⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com ⁠⁠Get your FREE...

Powerful Women Live Free of Offense 🌟 (ep. 170) 01.10.2024

Let's discuss why you need to release offense from your heart and why women in particular need to create a culture of living offense-free. Schedule a FREE clarity call with me HERE⁠ ⁠Fill out the pre-call questionnaire HERE⁠ ⁠Read more about my coaching and testimonials HERE⁠ Instagram: @thevibrantflowpodcast email: johanna@thevibrantflowpodcast.com ⁠Get your FREE audio activations ⁠ Intro and out...

Turn People-Pleasing & Anxiety into Purpose and Abundance - Free the Anxious-Diligent Girl 🔥🌹 (ep. 169) 28.09.2024

It's time to liberate the anxious-diligent girl inside you and turn up your feminine power and abundance in your God-given calling! Turn people-pleasing, timidity, and anxiety into purpose and inspiring life, going from victory to victory, opening the door to blessings to flow in and through you. It's time to go from being rigid, afraid, and stuck to being radiant, aligned, soft, and pursued, chan...

Impostor Syndrome, Confidence & Rising to Meet Your Soul's Calling 🔥 (ep. 168) 24.09.2024

In today's episode, I'm discussing how I deal with impostor syndrome, fear, what confidence really is, and why you have to rise to meet your soul's calling! APPLY to my 1:1 Coaching: The Vibrant Flow Academy READ MORE about my coaching and testimonials Send me a DM on Instagram: 💋Get your free luscious audio activations by joining my email list! ⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/d03d156c2afa...

How I Romanticize Autumn 🍁 Seasonal Special 🍂🍄☕️ (ep. 167) 20.09.2024

It's time for my cozy autumnal hug in an audio form, best enjoyed with headphones! Let's talk all things comforting coziness, hot cups of tea, nature bliss, slow living, burning wood, poetry and books, music, and atmospheric vibes...As well as my favorites of the season, movies, TV series, books, and activities! John Keats - "To Autumn" Fall reading list Goodreads Fall Reading Li...

Questions to Ask Him Before Getting Married 💍 (ep. 166) 16.09.2024

Continuing with my No-BS Guide to Marriage, I'll discuss the questions you should ask him (and yourself) before tying the knot! Book mentioned (where some of these questions were introduced): Let It Be Easy by Susie Moore Get on my Coaching Waitlist for fall 2024 here⁠⁠⁠⁠⁠⁠ 💋Get your free luscious audio activations by joining my email list! ⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/d03d156c2afa/thevibrantflo...

How to Prepare for Marriage | What They Don't Tell You | Waiting Until Marriage (ep. 165) 13.09.2024

Let's chat about some of the things I wish I'd known before getting married! This is specifically from a "Christian perspective", or simply honoring marriage as a sacred union, separate from other relationship types. ⁠Get on my Coaching Waitlist for fall 2024 here⁠⁠⁠⁠⁠ 💋Get your free luscious audio activations and workbook by joining my email list! ⁠⁠⁠⁠⁠⁠https://mailchi.mp/d03d1...

Elevated Wifehood 💍 No-BS Guide to Marriage part 2 (ep. 164) 06.09.2024

Building on the previous episode, I'm sharing my 7 principles for a happy marriage! Get on my Coaching Waitlist for fall 2024 here⁠⁠⁠⁠ 💋Get your free luscious audio activations and workbook by joining my email list! ⁠⁠⁠⁠⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠⁠⁠⁠⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private c...

How to Choose a Man, Green/Red Flags 🌹 No-BS Guide to Marriage Part 1 (ep. 163) 03.09.2024

Here's the first part of my No-BS Guide to Marriage! In this episode, I discuss the 7 principles every woman should know before saying "yes" or committing. Get on my Coaching Waitlist for fall 2024 here⁠⁠⁠ 💋Get your free luscious audio activations and workbook by joining my email list! ⁠⁠⁠⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠⁠⁠⁠ 🔥Ready to go from stuck,...

Get out of your head - "Life in Five Senses" Book Club Episode (ep. 162) 25.08.2024

In this short phone voice notes- episode, I'll share an excerpt from Gretchen Rubin's book Life in Five Senses - How Exploring the World Got Me Out of My Head and Into the World and my initial thoughts and takeaways. ⁠Get on my Coaching Waitlist for fall 2024 here⁠⁠ 💋Get your free luscious audio activations and workbook by joining my email list! ⁠⁠⁠https://mailchi.mp/d03d156c2afa/thevibra...

Claim Your Future & Get Rid of These (ep. 161) 23.08.2024

Let's talk about four victim mentalities that might be sabotaging your dreams... Get on my Coaching Waitlist for fall 2024 here⁠ 💋Get your free luscious audio activations and workbook by joining my email list! ⁠⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my private coaching prog...

Artist of Life Energy 😍 (ep. 160) 21.08.2024

Every choice you make is part of being an artist of life and you have 100x more creative capacity than you think! Let's get you excited about being the artist of your life 😍 Get on my Coaching Waitlist for fall 2024 here 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck,...

Extraordinary Attitude, Ordinary Days 🪴 (ep.159) 16.08.2024

Learn how to infuse your ordinary days with an extraordinary attitude to amplify your joy and momentum! In this episode, I'll share 7 tips on cultivating an extraordinary, magnetic attitude. Books mentioned: Power Thoughts Devotional - Joyce Meyer Feel-Good Productivity Ali Abdaal 🔥 Get on my coaching waitlist 💋Get your free luscious audio activations and workbook by joining my email list! ⁠...

My Birth Story - No Epidural, (almost) Water Birth 🇫🇮 (ep. 158) 06.08.2024

In this longer episode, I'm going through my birth story with my first baby, how I prepared, what needed to change in me before wanting to become a mom, and what I learned from this experience. Disclaimer: This is not medical advice and is my experience only. Your birth story matters and how you experience things matters.

Amp Up Your Power & Joy - Affirmation Glow-Up 🌼 (ep. 157) 26.07.2024

We are wrapping up our summer glow-up series with this one to amp up the power of your affirmations! Often people use affirmations in a way that does not create any changes and it makes the affirmations nothing more than cliches. If done correctly, affirmations can be a potent tool in your queenly becoming. Check out the details for the Personalized Affirmations Offer: Fill out the Affirmations Qu...

From Frustrated to Fabulously Free + Engaged💍 - A Client Glow-Up Story 🔥 (ep. 156) 16.07.2024

Hear from one of my past clients how her life turned around in less than a year! Samantha’s glow-up story: she went from being stuck in her head, rigid in the body, being in subtle victim-mentality, feeling the weight of Red Pill sludgery and the good girl syndrome, anxious about dating after a break-up when the “clock is ticking”, feeling all kinds of angst and frustration, also in her relationsh...

Becoming Her: Elegant & Intellectual | Glow-Up for an Elegant Mind 🤓💄 (ep. 155) 12.07.2024

Part 5 of the summer glow-up series is cultivating sophistication, elegance, and intellectual skills to become a magnetic woman. A High-Value Woman invests in her interests, and skills, developing her mindset and understanding, and knows she can improve any skill or area of knowledge. Learning something new daily is important for her, and she keeps her mind engaged and young this way. Resources me...

Beauty Glow-Up 💋 How to Enhance Your Beauty & Why It Matters (ep. 154) 05.07.2024

Part 4 of our summer glow-up series! Why should we take care of our beauty, how do we enhance beauty and why does beauty matter in the first place? -- 💋Get your free luscious audio activations and workbook by joining my email list! ⁠https://mailchi.mp/d03d156c2afa/thevibrantflowpodcastemail-list⁠ 🔥Ready to go from stuck, rigid, and perfectionistic to Soft, radiant, and pursued? Apply to my priva...

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