The Vanessa Barrington Show

Most books about addiction are told one of two ways. The trauma porn version, where readers pick up the book because they want to see the junkie in the public toilet. Or the spiritual bypass version, where everyone holds hands and decides nothing is anybody’s fault. This week on the show, I sat down with my Railene Turner-Rose: recovering perfectionist, former marketing and events strategist with...

There is no shortage of writing advice in the world. Wake up at 5am. Outline in order. Write a thousand words a day. Hit your deadline. Push through. But what does writing a book actually look like for a woman with a full life, a family, a business, and a message that won't stop knocking at her chest? This week on the show, I sit down with Stacey Webb. Intuitive somatic mentor. Mother of four. A p...

Two years ago, Maria O'Connor sent Vanessa an email that said she really wanted to write her book, but “now” was just not the right time. Vanessa wrote back with one question: has there ever been a right time? That question is where this episode begins. Vanessa sits down with Maria, a graduate of The Book Doula Program and the published author of Magical Dreams and Sewing Machines, to trace what h...

You think the reason your book is not written yet is that you are not healed enough to write it. But what if that is not the obstacle? What if the writing itself is one of the ways through? In this episode, I sit down with Shelley Hill, debut author of Only Joy Bites, to explore what it truly took to move from carrying a story for years to holding a finished, published memoir in her hands. Shelley...

You think you need more time, more discipline, or more motivation to finally finish your book. But what if the real reason you’re stuck is something far more subtle… and something you’re doing to yourself without even realising? In this episode, Vanessa reveals the hidden patterns of self-sabotage that keep high-capacity, intelligent women circling their book for years — and the belief shift that...

You think you’ve lost your creativity. That you need more time, more discipline, or to “get back into the flow” before you can start writing again. But what if the real thing holding you back isn’t a lack of ideas… it’s the moment you stopped trusting what was coming through? In this episode, Vanessa explores the belief that shifts everything for creatives, coaches, healers and experts who feel st...

You think the reason you haven’t written your memoir yet is because it’s too complicated… too tangled… too risky. Because your story involves other people. But what if the real thing holding you back isn’t the complexity of your story — it’s the belief that you need permission to tell it? In this episode, Vanessa shifts your entire perspective on memoir writing, showing you how to honour your trut...

If you’re a high-achieving coach, healer, creative, or expert who knows you have a powerful story to share — but you keep holding back from fully showing it — this episode will land deeply.   You think you’re not sharing your work because you need more confidence, more clarity, or a better strategy. But what if the real reason you’re not finishing your book… or talking about your results… is...

You might think you're stuck because your book ideas feel unclear. But the truth? It’s not your ideas — it’s the missing link that connects them all, keeping your story scattered and unfinished. In this episode, Vanessa reveals the crucial belief trapping high-capacity coaches, creatives, healers, and experts in an endless loop of frustration — and shares the powerful missing piece that transforms...

You think the reason you can’t start writing is that you’re unclear… like you just need more time to figure it out. But what if the real reason isn’t lack of clarity—it’s that you haven’t discovered the ONE big idea that will unlock your entire book? In this episode, Vanessa reveals the transformative belief that changes everything when your book feels messy, overwhelming, or impossible to define...

You believe writer’s block means you’ve run out of ideas. But what if the real reason you’re stuck isn’t about creativity at all — it’s something deeper? In this episode, Vanessa unveils a powerful mindset shift that transforms how you understand writer’s block — and shows you exactly why the words start flowing effortlessly when you stop forcing them. If you’re a coach, healer, creative, or exper...

You might think you need more time, motivation, or discipline to finally write your book. But what if the real barrier isn’t time or willpower — it’s a limiting belief you’ve been carrying about yourself?  In this episode, Vanessa shatters the myth that discipline is an inborn trait and reveals the mindset shift that will free you from procrastination and guilt — empowering you to take embodi...

You think your book makes money through sales. But what if book sales are actually the smallest part of the opportunity? In this episode, Vanessa challenges the common belief that a successful book begins and ends with its launch. If you’re a high-achieving coach, healer, creative, or expert who knows your story carries weight, this conversation will transform how you see your book. When you start...

You might think the goal of writing a book is just to sell copies. But what if the real power of your book begins after it's published? In this episode, Vanessa unpacks the belief shift that transforms everything for high-capacity coaches, creatives, healers, and experts. Your book is not just a product — it’s the foundation that unlocks authority, income, and lasting impact. This conversation wil...

If you’ve ever thought your book is “just an expensive business card,” this episode is for you. I show high-achieving coaches, creatives, healers, and experts how to leverage your book to step onto stages, share your message with more people, and open doors to paid speaking and media opportunities. Your story is your authority—and now it’s time to amplify it. Get on The Book Doula Program Priority...

If you’re a writer, healer, creative, or expert who knows deep down your book was never meant to be your only income source, this episode will gently yet powerfully expand your sense of what’s truly possible. In Part 1 of this special mini-series, Vanessa reveals the first two of the six core revenue buckets every author must master to move beyond one-off book sales and step confidently into susta...

If you're a high-achieving coach, healer, creative, or spiritual entrepreneur who’s ready to unlock your fullest potential by sharing your powerful story — this episode is going to transform how you see your book’s potential. Vanessa reveals the real reason why a book remains the most soul-aligned, scalable, and sustainable way to build authority, attract abundant opportunities, and amplify your b...

In this episode, we explore the massive shifts unfolding in the publishing world — and what it means for authors, coaches, creatives, and experts who want their work to have real, lasting impact.  If you are ready to step into authorship as leadership and create a book that anchors your authority in 2026, this episode will help you see the path clearly AI acceleration, content saturation, and...

If you know you’re meant for more—but keep finding yourself stuck in the same patterns, waiting for the right moment, or wondering why success still feels out of reach—this episode is for you. Here’s the truth: we don’t get what we want in life. We get what we repeatedly do. And if your habits, thoughts, and energy aren’t aligned with the life and business you’re here to create, it’s time to get b...

If you’re tired of feeling stuck—waiting for the right moment, blaming circumstances, or wondering why things aren’t working—this episode is your breakthrough. By the end of this episode, you’ll know exactly how to shift from frustration to full personal power so you can start seeing real momentum in your business, finances, and life. This is for you if: You feel like success is just out of reach,...

If you know you’re meant for more—but keep finding yourself stuck in the same patterns, waiting for the right moment, or wondering why success still feels out of reach—this episode is for you. Here’s the truth: we don’t get what we want in life. We get what we repeatedly do . And if your habits, thoughts, and energy aren’t aligned with the life and business you’re here to create, it’s time to get...

In this episode, we dive deep into the hidden beliefs that keep so many creatives, coaches, and entrepreneurs stuck in self-doubt, fear, and hesitation. If you’ve ever felt like you’re holding yourself back—this one’s for you. This is a must-listen for anyone struggling with fear of judgment, imposter syndrome, or the feeling that they’re "not enough." Key Points: The hidden origins of limiting be...

In this week's episode, I chat with the incredible Romi Grossberg, a Melbourne-born social worker, counsellor, author, and public speaker whose latest memoir, Hip Hop & Hope: One Woman’s Journey in the Slums of Cambodia, is captivating readers around the world. Romi shares her transformative journey of using hip hop and dance as tools for healing and empowerment with street kids in Cambodia’s...

In this episode, we dive deep into the incredible journey of Alexis Guttridge, a powerhouse entrepreneur transitioning from the US restaurant industry to empowering creatives in Australia. This is a must-listen for anyone struggling with valuing their work and balancing passion with business! Key Points: The shocking truth Alexis unveils about her journey from celebrity chefs to burnout. An “Eat,...

  In this episode, I’m sharing something deeply personal and transformative. Last week, I had a profound moment of clarity where I realized that everything I’ve manifested and created in my life today is the direct result of the vision I imagined for myself. For years, I was chasing goals that weren’t truly mine—career success, recognition, status—but they were all based on someone else’s ver...