A series of indeterminate length exploring the core things that drive us.

The Values Sort

Society EN ↓ 58 episodes

Growing up, the path was clear: "Where you go, I'll go. Where you stay, I'll stay." But what happens when the path you were given becomes a betrayal of your very self? Hosted by Nick Walton—husband, dad, and coffee roaster—The Values Sort explores what happens when you have to rebuild your life’s foundation from scratch. After leaving the structure of his childhood church and feeling "lost," Nick found a simple tool: a deck of cards, each printed with a single human value like "Helpfulness" or "Honesty." By sorting them down to five core essentials, he found a new way to navigate the world. In...

Author

A series of indeterminate length exploring the core things that drive us.

Category

Society

Podcast website

nickfromoregon.substack.com

Latest episode

Jul 10, 2026

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Episodes

#57 Sense of belonging 10.07.2026

Another central theme. Of this project. Of my life. A sense of belonging can encompass so many of the ideas we’ve talked about. Or at least it weaves, mycorrhizae-like throughout. What are we without a sense of belonging? Family security, humility, social recognition . They all intertwine with a sense of belonging . Forgiveness, equality, a world at peace. It’s all tied in. True friendship. Loyalt...

#56 Health 06.07.2026

​Another one that’s hard to pin down. ​”Clean living.” That’s what my dad says. The old man who smokes all the days of his life and dies peacefully in his sleep at 93? “Clean living,” my dad might say with an eye roll. ​Health is an honest value to choose. Health for me and for you. Healthy foods, healthy habits. Healthy minds and bodies. At least we have our health. I can lose a lot and still hav...

#55 Reciprocation of favors 01.07.2026

This is another weird one. People don’t tend to choose it, and they often need help understanding it. Here’s how I explain it, imperfectly, when I’m sitting with someone doing the sort: Imagine I bring you a cup of your favorite beverage. Out of nowhere. What do you feel? Do you feel loved and cared for? Or do you feel a sense of urgency to reciprocate? Do you feel a sudden, heavy weight that you...

#54 Family Security 01.07.2026

We choose our families. I believe that more deeply than ever. My wife and I have chosen one another time, and time and time again. Through thick and through thin, up times and down times. It’s been conscientious and it has not been either easy or automatic. My kids and I, also. We didn’t choose to be specifically who we are, they didn’t choose to be born. But staying in tight with one another is a...

#53 Social Order 25.06.2026

Stability of society this card says at the bottom. Man, I feel like no matter where you land politically there is a tremendous instability in our society. On the heels of national security, the inclination is to see this as a very broad, national conversation. Maybe a global conversation about police and guns and the National Guard moving between communities. But I’m going to think small. Real sma...

#52 National security 15.06.2026

I grew up American. All the way American. I know all of the songs. I know the old ones, like our National Anthem, The Star Spangled Banner. My country ‘tis of thee, sweet land of liberty, of thee I sing. Land where my fathers died, land of the pilgrim’s pride, from every mountainside, let freedom ring! You’re a grand old flag, you’re a high flying flag, and forever in peace may you wave, You’re th...

#51 Cleanliness 11.06.2026

What the heck with this deck. I just finished the last essay… ummm.. The way I finished it. And now it’s cleanliness. Neat and tidy . The deck wills it, let’s do this. Cleanliness is another card that doesn’t make it to people’s top five often. I think it’s because in a deck with Mature Love , and Family Security, cleanliness feels a little out of place. Neat and Tidy. Is that a core and central h...

#49 Self-discpline 01.06.2026

In some ways this entire project has been about my own self discipline. It has come up time and time again–it’s at least a central focus of the project. I have had to exercise tremendous self discipline in my life. Ever since I was young. Don’t get me wrong–I often fail in my disciplines! Emphasis on the word exercise . I have regularly been called upon, in many forums, to be less . “Half as hard,...

#48 Respect for parents & elders 25.05.2026

Another tricky one for me. Let me say at the outset that I love my parents and elders. I crave their approval. Less so now, in my forties, but the craving is still fresh in my memory. Let’s start with another heavily paraphrased bible story! Near the beginning of time there came a great flood that killed every man, woman and child, every beast of the land and every bird of the sky and presumably e...

#47 Politeness 20.05.2026

The next four cards all fall under the heading of “Conformity”. Here we go. Let’s get this deed done. You will not be shocked to learn that I can be quite an impolite person. I have that capacity. But in truth, as I sit and reflect on what on Earth to write about this idea, I do think I am quite as polite as I can be. It’s a learned behavior, maybe for all of us, but certainly for me. My mother ta...

#46 Respect for Tradition 15.05.2026

I placed the photo upside-down on purpose. Just to be difficult. I thought it would be funny to start by disrespecting the 45-essay-long tradition of putting a normal photo atop each post by making you crane your neck around. I really ain’t got much. I do not actively respect very many traditions. As I’ve aged, I’ve become less conservative—in that there are fewer and fewer things from the past th...

#45 Moderation 11.05.2026

We’ve left my five chosen values behind and these are getting trickier to write. I feel like we’re back at the beginning again writing about “Wealth” or “Social Recognition”. I feel awkward and ham-fisted. Because indeed I am, and anyway, we are very near the beginning again because as I’ve said before these values are arranged in a great wheel; spoiler alert, the last card in the series is #57, A...

#44 Humility 05.05.2026

I needed to look up the word effacing . I could use context clues—I got what it meant the first thousand times I thumbed through the deck. It means what I imagined it would: To erase. To make oneself smaller or less conspicuous. I am not humble. I am loud and somewhat boorish, and I can be rude and perfectly monstrous the better you get to know me. I can be outlandish. Just far, far too much somet...

#43 Acceptance of my portion in life 30.04.2026

I visited with a college professor yesterday. He taught that biology class series that changed my life. Yesterday I had the opportunity to tell him so. The class was environmental science , and it was a required class for my course of study, (forestry). I have already told you that I did not finish this course of study–I am not a silvaculturalist today. This biology class was part of the reason I...

#42 Devoutness 25.04.2026

You may recall that I grew up in church. Perhaps you did, too. This card is funny because people have one of three responses, and maybe it’s actually this way for all fifty-seven cards. But I’m reflecting on the triad of choices now. It’s either a shoe-in, no contest, a definite value, OR it’s an easy card to toss in the “no” pile on the first round, OR, it is deeply wrestled with; compared and an...

#41 Meaning in life 20.04.2026

I am in a time of flux. I am in a time of transition. I am in a time of metamorphosis. When we were all younger my wife and I started a coffee shop called Chrysalis Coffeehouse . Do you know what a chrysalis is? Maybe you do, but if not you should because it’s beautiful. Before about 2012, if you would have asked me how a caterpillar became a butterfly I’d have said something about going into a co...

#40 Mature Love 15.04.2026

In my last essay, A spiritual life , I identified that many times people struggle with a binary choice . Is it this one or is it more that one? Is it capability that’s driving my choices, driving my thoughts and behaviors, or is it ambition? So this one goes for me. I sat and looked at mature love and true friendship together for a long while. Which one is it? If I’m not able to walk in mature lov...

#39 A spiritual life 10.04.2026

**Fair warning, this one gets a little churchy. Buckle up, but keep reading.** I’ll tell you an interesting thing to observe about this values exercise I do with people. People often find themselves struggling with a binary . A duo of cards that, for them, represent something so similar so as to be nearly indistinguishable. Or at least inseparable. How can you have one without the other? How can y...

#38 True Friendship 06.04.2026

In 1998 a movie came out that I love. It was called Waking Ned Devine . Maybe you’ve seen it, too? It’s a beautiful film, literally and substantively. It follows the inhabitants of Tulaigh Mhór, (Tullymore), a small Irish village. I won’t give everything away. The community, small and tightly knit, commits to an attempt at community-wide Lottery fraud, (as you do), when Ned wins a substantial sum...

#37 Responsibility 30.03.2026

Ahh, responsibility. That’s in the eye of the beholder I suppose. I think people think I’m quite responsible. I could be wrong. You know those graphs, negative correlations ? I bet the longer people have known me, the less they think I’m a super responsible guy. That sounds defeatist. Negative self talk. But maybe that’s just true for everybody. The better you’re known in the context of a communit...

#36 Loyalty 25.03.2026

Loyalty is important, right? The card says faithful to my friends, group . I am deeply faithful to my friends. Particularly in recent years, as mortality has become so very real to us, a lot of priorities and things I thought were important have fallen away. But not so with friendships. The opposite! I’m loyal and faithful and defensive and ready to do battle. Building on recent essays, it’s often...

#35 Forgiveness 20.03.2026

I value forgiveness. I need forgiveness. I feel a weight in my chest when I do not forgive. I feel a weight now. I have wrongs to forgive. I know I do. Recently I started dreaming again after a long time of not . One of the first dreams I had, I think, was ultimately about forgiveness. I’ll skip some details, but essentially I was in a dilapidated old theater. Ceiling tiles were water stained, and...

#34 Honesty 15.03.2026

Honesty. It’s such a lonely word. Everyone is so untrue. So says Billy Joel. So say I. Do you suppose that’s right? Everyone is so untrue? I have been untrue. I have betrayed those I love the most. I have told small fibs and I have told damned dirty lies. Most of all I have massaged the truth for various reasons. I have told people what I thought they wanted to hear, and I have withheld informatio...

#33 Helpfulness 10.03.2026

When I was young there was this book that came out, The Five Love Languages . It was a decidedly Christian book, but the concept made its way into broader culture. Perhaps you’ve heard of the book or the idea. It doesn’t matter. The five love languages concept was introduced to me early, and it’s stuck in my brains. They’re Physical Touch, Words of Affirmation, Acts of Service, Receiving Gifts and...

#32 Inner harmony 05.03.2026

When I was a child I was diagnosed with ADHD. That will come as a great shock to anyone who’s met me. (I kid.) Chaos has been inside my brain for as long as I can remember. The stiller I try to be the more I notice the cacophony. I don’t know what it’s like to be inside anyone else’s brain and I never will. But I am an unceasing stream of thoughts and ideas and impressions. All the time, you guys....

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