The Valley of Grace Podcast

Is it possible to heal after growing up poor, having identity issues, brokenness, unresolved trauma, and impostor syndrome? Crystal Daye thinks so. Listen in. #love #freedom #crystaldaye #valleyofgrace

I did an interview with Alison Simmons. And for those of you who are unfamiliar with her, Alison is a mother, Woman of God, Blogger, and the podcast host of Grace Over Perfection. Alison went through brokenness in a toxic marriage, had to deal with her own brokenness, and then got married a second time, only to be headed to divorce court again. By the time we finished talking, I felt like I’d had...

Today’s episode, Black History Part 1, takes you back and forth through a history of racism, spirituality, and how they all stretch back to the cross. #juneteenth #black history #freedom #loveandfreedom

Today’s episode, Black History Part 2, takes you back and forth through a history of racism, spirituality, and how they all stretch back to the cross. #juneteenth #black history #freedom #loveandfreedom

Setting boundaries seems like a hassle. However, when you get to the point where your whole life is run by other people, you will begin to think twice about your decisions. Boundaries are meant to keep us safe, not weaponize or rule others. But what happens when you keep saying you're going to set them, and in turn, it becomes hot air? When you volunteer for everything everywhere, your lack of...

When you need to control every person, place, thing, or idea that is in proximity to you, you run out of steam fast. You operator like the Energizer bunny. And you don't even know it. Everything and everyone else becomes collateral damage. #love #narcissist #toxicrelationships Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in t...

On yesterday, I had the pleasure of interviewing This Mom Knows’ podcast host, Jennifer Uren. Our conversation was enlightening, filled with wisdom, and that of comfortability. If you are a mother, you know how daunting the task of motherhood can be. The first walk down that street is usually the hardest. At least that is what everyone says; that the first child is an experiment, so to speak, and...

Have you ever wondered why you find yourself in the same patterns of behavior when it comes to dealing with rejection? Even more so, have you taken the time out to figure out the root cause of these issues? And if you have, what is stopping you from moving forward? Tune in to the interview that I had with Coach Eston Swaby to find out how he moved from the end result of rejection to where he is no...

Have you ever felt called to children’s ministry? What about the worship team? Or does a traveling worship team sound exciting to you? Listen to the interview that I had with children’s ministry director, music major, and podcast host of The Collide Kids Podcast show, Christen Clark to find out about all those things and more. Christen Clark is the host of The Collide Kids Podcast that she started...

Would you consider yourself the kind of person that goes in and out of relationships? Are you the cause, or would you say it’s the other person? If it is the other person, why is it that you find yourself staying in the relationship? What need is the relationship providing? Perhaps it’s validation. And if it is, the need for validation can easily lead to burnout. Ask Moses. Find out about this and...

It seems easier said than done when it comes to dealing with people and relationships. However, when we know what to look for and how to react in those situations, our minds, bodies, souls, and spirits can be better prepared for attack, and remove ourselves accordingly. DARVO (denial, attack, reverse victim and offender) is no joke. It's gaslighting on steroids. If you are not prepared, it wil...

If you never knew whether or not anyone's behavior would fit into the category of emotional immaturity before, communication would be the first dead giveaway. Where communication isn't clear, confusion, misunderstanding, and blame-shifting is sure to occur. And along with that, when we know someone's pattern of behavior and emotional reactions to what we are saying and or doing, and we...

What happens when you find yourself starting over at 40 or 50 something years old. How do you empower yourself, and better still, how do you bounce back by building resilience and flourishing? #love #empowerment #resilience

It’s very tempting to hold in and suppress your emotions. It’s especially tempting when your race/ethnic group has been suppressing their emotions because of generational trauma. What actually happens when we suppress our emotions? What happens when we let it out? I mean let it all out? What would happen if we invite God and our own unique stress response cycle into the mix? Watch today’s episode...

Have you ever tried to squeeze into a space that appeared too small, or not even appeared to be too small; it was simply too small, but you figured you would squeeze into it anyway. This squeeze or force, if you want to call it, left you crying out, Help, I’m Stuck! And you stayed in that position until someone came to help you, or maybe you figured out how to untangle yourself. Being stuck doesn’...

Have you ever been tired? And not just tired, but more like exhausted? And on every level? Did you know that emotional exhaustion can lead to burnout? Burnout isn’t something that comes out of the blue. It is a slow process that has been happening over time. Catching it and being proactive about dealing with the symptoms helps to build up resiliency, giving you a collection of tools that you can u...

We all have bad moments when it comes to our behavior. None of us are perfect. But what happens when moments turn into seasons, and seasons turn into cycles? Some people thrive off chaos, confusion, drama, gossip, judging, and criticizing. But did you know this is a sign of emotional immaturity? Listen in. #love #narcissist #freedom

When we don't like who and how God created and designed us to be, it will be an all-time war until we have a come to Jesus moment, and then accept ourselves for who we are. We expect other people to be just like us. Contort to what we want. Be pumped out of a factory, so to speak. God created all of us differently, and when we honor and remember the needs and priorities of our unique design, w...

When we don't know who we are, we definitely won't know where we're going. #love #narcissist #toxicrelationships Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control, break soul-ties and unhealthy relationship patterns, build resilience and flourish, a...

When you keep going back to the narcissist, you open yourself up to everything he's opened himself up to before, during, and after the discard, and even more than that. #love #narcissist #toxicrelationships Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic relationships regain clarity on love and freedom, release control,...

In biblical times, there was nothing worse than being considered unclean. It didn't matter if it was sin related, body related, or soul and spirit related. Unclean is unclean. But what if you are the unclean one. What do you do about it, and why does it keep happening? The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic...

In biblical times, there was nothing worse than being considered unclean. It didn't matter if it was sin related, body related, or soul and spirit related. Unclean is unclean. But what if you are the unclean one. What do you do about it, and why does it keep happening? The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, Vision, & Why Our mission is to help women in toxic...

We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships The Love ❤️ and Freedom Toxic Relationship Recovery Coach Our Mission, V...

We want to let things go when we're ready to let them go. However, that readiness often never comes. We have become trauma bonded, soul-tied, and addicted to those people, places, things, and ideas that are no longer serving us. What are some ways that we know it is time to peace out? #love #narcissist #toxicrelationships Our Mission, Vision, & Why Our mission is to help women in toxic rel...

How does healing go? Should you heal past trauma, generational curses, and toxic relationship drama? Listen to LaTrae Wilson as she gears up for breaking all of it.