Valaery Rose Hernandez

The Valaery Rose Show

Education EN ↓ 20 episodes

🎙️Welcome to The Valaery Rose Show hosted by Valaery Rose, a Speaker & Certified Life Coach🎙️Here, we dive deep into powerful conversations on mindset shifts, self-love, and aligned action to help both men and women become their highest, most fulfilled selves. Whether you're craving clarity, motivation, or real tools to spark lasting change—this podcast delivers inspiration with action steps to move you forward. Let this be your go-to space for growth, empowerment, and transformation. Together, let's transform, elevate and thrive in life.

Author

Valaery Rose Hernandez

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

Apr 27, 2026

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Episodes

Episode 20: A Man’s Story of Addiction, Recovery & Mental Health with Josael Zavala 27.04.2026

Josael Zavala shares his journey from partying and nightlife culture into the depths of addiction, and ultimately, into sobriety and self-reclamation. This episode dives into how environment and identity can fuel addiction, the real-life consequences that followed, and the pivotal moment that sparked his transformation. We talked about the reality of men’s mental health, the pressure to suppress e...

Episode 19: Take Action Before You’re Ready (This Will Change Your Life) 13.04.2026

I’m getting real about the moments where fear, doubt, and overthinking try to keep us stuck. Because the truth is… if you wait until you feel “ready,” you might be waiting forever. I talk about what it actually looks like to take action when you’re scared, uncertain, and not fully confident and why those imperfect steps are the ones that change your life the most. This episode is your reminder tha...

Episode 18: From Survival to Self-Made: Marie Sandoval’s Journey 06.04.2026

In this powerful episode, Marie Sandoval shares her journey from surviving one of the hardest seasons of her life to rebuilding with strength, purpose, and passion. As a mother, wife, and entrepreneur, she opens up about overcoming domestic violence, rediscovering her self-worth, and creating a business rooted in community and authentic connection. This is a conversation about resilience, healing,...

Episode 17: Everyone Wants Fast Success but Real Leaders Do This Instead 15.03.2026

Today’s guest is Misty Rose Cota Maple, she's back! Last time she was here we talked about her past: kidnapping, growing up in the hood and the challenges she went experienced. Now, she builds off that episode and talks about the present and future endeavors. In this episode we talk about: - What real leadership looks like - Microwave leadership vs. Slow-cooker leadership - Misty's present...

Episode 16: Boss Babes & Brunch | Navigating Expectations, Visibility, and the Pressure to Perform 01.03.2026

Today’s guest is a Kayelani Vasquez, a powerhouse Latina entrepreneur, speaker, and community builder redefining what it means for women to lead, connect, and thrive in business. As the founder of Boss Babes & Brunch and The Elevate Kollective, she has built movements rooted in empowerment, legacy, and authentic connection. Raised in New York City by Puerto Rican parents, her lived experience...

Episode 15: From Clarity to Action: Latina Mindset, Confidence & Strategy 16.02.2026

In this episode, we’re speaking directly to the mujer who knows she’s meant for more but feels stuck, overwhelmed, or unsure where to begin. This conversation is about moving from clarity to action, honoring your ideas, and trusting the inner blueprint you’ve carried for years. Many mujeres hold powerful dreams but were never taught how to listen to themselves, take aligned steps, or build somethi...

Episode 14: How to Practice Self-Love During Chaos (Violence, Discrimination & Heavy News) 05.02.2026

Dr. Marcella Camberos returns to the Valaery Rose Show to have a powerful conversation with me about the emotional weight of current events; violence on humanity, discrimination, immigration enforcement and the communities that are being targeted. In this episode, we are nurturing inner strength while showing up for ourselves and others. May this remind you that you are not alone, your feelings ar...

Episode 13: Latinas in Entrepreneurship | Building, Leading, and Breaking Barriers 28.01.2026

Rocio Luna is a Latina in a male-dominated industry who is a commercial insurance broker in California with ten years of experience in that field. Her background is claims management and she helps construction and staff agencies with their compliance. In this episode she shares: - entrepreneurship as a Latina - culture shock as she started her career - childhood trauma and abuse - reinventing hers...

Episode 12: Midlife Revival at 48 | The Chingona Way to Power & Purpose 14.01.2026

What happens when a woman chooses herself after years of carrying it all? In this episode, Rozalyn Lucero Corona opens up about power, grief, womanhood, and the moment she stopped shrinking for the comfort of others. As a business owner, nonprofit founder, and proud feminist, Roz is building legacy through connection, courage, and community. This conversation is raw, affirming, and deeply inspirin...

Episode 11: Why Self-Care Is So Hard for Latinas | Healing, Boundaries & Cultural Pressure 09.01.2026

Self-care isn’t selfish, but for many Latinas, it feels that way. Many of us were taught that loving others means putting ourselves last. But at what cost? This conversation dives into self-care as Latinas, unlearning generational patterns, and reclaiming rest, peace, and wholeness. Featuring first-generation Panamanian-American therapist Gloria Osborne-Sheeler, founder of Glow In Therapy Inc., th...

Episode 10: Change Your Life in Just 3 Days: Release, Reconnect, Reclaim 27.09.2025

Have you ever looked in the mirror and thought, “Where did I go? How did I lose myself in the middle of everything?” Or maybe you feel like life has more to offer, but something is holding you back from stepping into who you’re meant to be. In this episode, I’m guiding you through the 3 steps to reset your life in just 3 days : 🌿 Release what’s been weighing you down 💫 Reconnect with who you tru...

Episode 9: Life Before & After Coaching: Michaila’s Story 25.09.2025

Have you ever wondered what really happens when you invest in yourself and say yes to personal development? In this episode, I’m sitting down with my friend (and former co-worker turned client!) Michaila. She’s opening up about her journey before coaching, the breakthroughs she experienced, and how her life has transformed since saying yes to her growth. Whether you’re curious about coaching or lo...

Episode 8: The Pressure, The Burnout, The Truth 12.09.2025

Today we’re pulling back the curtain on the not-so-glamorous side of balancing it all. My guest, Rene, is a woman who wears many hats from motherhood and school to work, relationships, personal goals, and even squeezing in hikes with me. She does it all, but she’s here to share the truth behind what that really looks like. In this episode, we dive into: ✨ Rene’s Story – The real challenges of jug...

Episode 7: Fearless Forward: The Confidence & Courage to Chase What’s Yours 24.08.2025

In this episode of The Valaery Rose Show, I’m joined by Dr. Marcella Camberos, a Self-Leadership Coach, Founder of Blueprint Leadership Group, First Gen Latina, helping women thrive and live fearlessly. She believes the key to unlocking your true power, starts from within. Here you'll learn about: The gap between ambition and action for women, societal expectations that shape fear and self-dou...

Episode 6: Breathe, Balance, Build: A Real Talk on Motherhood & Entrepreneurship 08.08.2025

In this episode of The Valaery Rose Show, I’m joined by Auburn Haney, a mom, entrepreneur, business development coordinator and founder of the Yoga Dance Co. located at 1311 S Grand Ave #180, Glendora, CA 91740. Her passion is to help moms, women and business owners claim the power within themselves. Here you'll learn about: - Her story - Overcoming anxiety - How she balances all the roles in...

Episode 5: Leading Through the Storm: How Misty Cota Maple Transformed Pain Into Purpose 22.07.2025

In this episode of The Valaery Rose Show, I’m joined by Misty Cota Maple, a powerhouse leader and community trailblazer. She’s the founder of Misty Cota Real Estate, she’s served as a California Senate District Representative, a City Commissioner, and a three-time president of the La Mirada Ebell Women’s Club. What makes her truly remarkable is her heart, resilience, and mission to empower others...

Episode 4: Deeply Rooted in Purpose: Her Foster Care Journey & Mission 12.07.2025

In this episode of The Valaery Rose Show, I’m joined by Antoinette Monique, a purpose-driven Content Creator, Volunteer, Foster Care Advocate & the Founder of Deeply Rooted. Here we dive deep into a conversation that’s real, raw, and necessary. We open up about: 💔 Childhood trauma 🏚️ Navigating the foster care system 🧠 The negative beliefs placed on foster youth 💡 And how healing & purp...

Episode 3: Empowering the Next Generation with Coach Elizabet: Self-Love, Awareness & Real Talk 12.07.2025

In this episode of The Valaery Rose Show, I sit down with my first guest—Coach Elizabet, a Youth Personal Development Coach, Author, Speaker, and Founder of Legends Rise Youth Foundation. Her work is changing lives by helping teens build confidence, awareness, and healthy relationships—and we’re diving deep into that today. We keep it real and inspirational as we talk about: - Teaching young peopl...

Episode 2: My Story, My Power – How I Transformed & Now Help Others Do the Same 02.06.2025

Welcome back to The Valaery Rose Show, your go-to space for transformation, elevation, and thriving in every area of life. In this powerful episode, I’m opening up and sharing my personal journey—the highs, the heartbreaks, and the breakthroughs that led me to become a transformational life coach and speaker. You’ll hear how I overcame adversity, found my purpose, and why I’m so passionate about h...

Episode 1 - Transform, Elevate & Thrive: The 3 Pillars of Personal Power 21.05.2025

Welcome to the very first episode of the Valaery Rose Show. Here I share with you a little bit about me, what to expect from the podcast and ways you can transform, elevate and thrive in your life. Ready to go even deeper? Check out my links below to: ✨Unlock your full potential through my 1-on-1 transformational coaching ✨Book me to speak at your next event Let’s connect: https://linktr.ee/vala...

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