The V Spot

Join us for this thought-provoking episode of The V Spot, where we HAVE A heartfelt discussion about trauma. Discover the importance of healing and extending grace to both yourself and others. We spotlight that trauma is highly individualized and there is no one size fits all approach to navigating through it. Let's normalize the conversation around trauma and work towards a path of understand...

In this episode of The V Spot, I fill you in on a little secret. Tune in to hear how it might benefit you to shift perspectives and let go of a belief that might be keeping you stuck. It's time to optimize your healing, development and overall life success. You deserve it! Join our supportive Intentional Healing & Wellness community on IG & FB: @intentionalhealingandwellness. Ready to...

In this eye-opening episode of The V Spot podcast, Andrea shares a profound realization that struck her during a recent trip to Amsterdam. Join us as we explore her personal journey of transformation, from a time when she dreaded returning home from vacation to the present, where she's filled with gratitude and happiness. Discover the incredible power of change and how, with determination and...

Discover the transformative power of love in your life on this episode of 'The V Spot.' Andrea Mancuso invites you to see your life as a 'Labor of Love,' prompting introspection on areas of abundance and those areas in need change to get you fully aligned with your desires. Don't miss our exclusive masterclass, Labor of Love, happening on Monday, September 18, 2023 in a Zoom ro...

In this episode of The V Spot, Greg of The Lifestyle Brothers graces the space to have an inspiring discussion all about travel. Tune in to hear why and how Greg decided to dedicate his life to traveling all around the world. After taking his first trip to Los Angeles at 29 years old, listen to Greg share about how traveling changed his entire life. Dedicated to inspiring "unlikely travelers...

In this episode of The V Spot, I answer a question that came in to The V Spot support line. Taneisha from Charlotte asks: "When the time comes, how do you get back into dating?" Join me for a practical and personal conversation about dating in response to Taneisha's question. In addition to hearing about how to get back into dating, tune in to this episode of The V Spot to discover t...

In this episode of The V Spot, I encourage you to slow down, get present, and tune in to your life with intention and awareness. Join me for this necessary discussion about interrupting the usual programming in order to heal, grow, and experience yourself differently. So, be sure to slow down. You don't want to miss the magic of your journey! Join the Intentional Healing & Wellness communi...

This episode was recorded in response to the first call that came into The V Spot support line. A special thank you out to Tanya from Greenbelt for calling in to ask the question: "Why is my 'no' not accepted or not allowed?". Please tune in to hear my response, which focuses on personal boundaries. What are they? Why are they important? And whose work is it to uphold and honor t...

In this episode of The V Spot, Laura Loop joins us for a juicy conversation about personal power. Laura is a Power Coach who hits us with truth bombs, also known as "frying pan" moments. Tune in for an empowering discussion that's sure to inspire you in more ways than one. Follow Laura on IG at lauraloop_com or join the Power Loop Collective on Facebook and visit her website at https...

I'm excited to announce details of the new V Spot support line. At this time, you can now call 347-676-1956 to ask a question or request support on something specific. Leave a message with your first name, city, and email address and I will get back to you with a response. Vulnerability is the name of this game; Make sure you're playing to win! *By leaving a message and sharing your email...

In this episode, I invite you try on what the title suggests. Do whatever it takes to make all of your dreams come true. If you need to set yourself free from the past, do whatever it takes! This episode is a reminder and call to action to be relentless in your pursuit of joy, freedom and fulfillment. Whatever it is for you: Do whatever it takes to get you there! And if you want or need support, m...

In this episode of The V Spot, I invite you to recognize essential evidence needed to support you with where you are aiming to go next. Allow this episode to serve as both a reminder and call to action. You got this! Pause from your busy schedule and listen to this episode in order to be reminded, encouraged and inspired about trusting your journey. And more importantly, YOU. As shared at the end...

There's no preparing for the intense emotions that accompany the loss of a loved one. In this episode, join me for a discussion about the complexities involved in grief and grieving. Turn up the TLC dial and be sure to take care of yourselves and each other as you navigate through the valley of loss. You are not alone. Sending you love and prayers of intentional healing and wellness. Join the...

In this episode, I invite you to get up close and personal with fulfillment. Together, we'll explore why it's so important to identify where you currently are in the fulfillment department. Get clear on what requires your focus and attention in order to experience greater levels of fulfillment. Let's work to make it happen. After all, this is your life. There are no do overs!

In this episode, I spotlight what it might look like if you possess feelings of unworthiness and don't realize it. Feelings of unworthiness can reek havoc on life choices, ore lack thereof, if undetected. Join me to hear a few examples of how not believing you're worthy can impact your life. In case you need the reminder today, allow this to be it: You are worthy my friend. Just the way yo...

After countless conversations with clients, family, friends, and self, I compiled 4 essential reminders to share with you today. It's my hope you hear exactly what's needed to set yourself free so you can move forward in a new direction.  Join the Intentional Healing & Wellness community on IG & FB: @intentionalhealingandwellness  If you're interested in working together, complet...

In this episode of The V Spot, I get up close and personal with the 'legend' herself, Jessie Lee Ward. Tune in for an inspiring display of vulnerability as Jessie Lee shares about what her life was like prior to direct sales and network marketing. Pull up a seat and hear this phenomenal multiple 7-figure earner discuss limiting beliefs, depression and compassionate leadership. You're in for a real...

In this episode of The V Spot, I discuss what's possible for you when you choose to do intentional healing work. The coaching journey is rewarding for many reasons. Tune in and learn why NOW is the time to start your purposeful journey. What awaits you is well worth it; I promise!   Complete a coaching application to get started now: https://4xyshrb7qlj.typeform.com/to/x88udYtz

In this first episode of 2023, I spotlight the importance of committing to yourself in new ways in order to create an unforgettable year. On purpose. It's a new year, same you. But, what will you differently this year? Let's talk about it. Remember, nothing changes if nothing changes. So while approximately 70% of people will abandon their new year resolutions by Thursday, January 19th, it's my ho...

Some of you may find this episode morbid, others, invaluable! There’s profound insight and wisdom in this episode of The V Spot. Pay close attention to what’s being offered here. It has the power to change your entire life. Literally.  Compiled by a nurse who worked with patients at the end of their lives, these top 5 regrets provide powerful inspiration and motivation.  Live your life w...

Do you know that January 19th is the day most New Year's resolutions will be abandoned? It's true! Research shows that by January 19th, approximately 70% of people will ditch their resolutions. Don't allow yourself to be one of those people this upcoming year! In this episode of The V Spot, I spotlight 'The 2023 Blueprint', a virtual event I'm hosting to set you up to win in the new year.  Cl...

In this episode of The V Spot, Maya Louisa graces the space for a special full circle moment and discussion. We'll discuss ways to awaken the divine feminine, gratitude for our bodies, and the handmade expressions of love you can wear to enhance your sensuality. Tune in for a beautiful conversation that's sure to inspire sacred flow and grace.   Maya is a dancer, instructor, model, waist...

In this episode of The V Spot, we'll take a closer look at 'ghosting'. Together, we'll dive in to what it is and examine it from the perspective of the ghosted and the ghoster. Hear some tips on how to move forward and what's needed to intentionally heal in the wake of ghosting!  To work with Andrea, complete a coaching application here: https://4xyshrb7qlj.typeform.com/to/x88udYtz

In this episode of The V Spot, I highlight the primary difference between coaching, consulting and counseling. Since it's a question I'm asked often, I believe it's valuable to unpack in The V Spot. Hear why Intentional Healing & Wellness is highly specialized and in unique position to support you from multiple vantage points. Your journey matters. Let's connect to discuss ways we can work tog...

In this episode of The V Spot, I introduce you to a strategy I highly recommend you consider trying on. Set yourself up to win, today. Your mental health matters and deserves support. Be proactive and intentional in your approach. I promise, it will make a difference!    To work with Andrea, complete a coaching application here: https://4xyshrb7qlj.typeform.com/to/x88udYtz