Dr. Omekongo Dibinga

The UPstander's Podcast with Dr. Omekongo

Society EN ↓ 417 episodes

An UPstander is someone who sees something and takes a stand. Here we will explore issues relating to social justice. Some posts will be motivational, some educational. Some times I may drop a rhyme or poem! The goal is to share stories and opinions that help us build a human family. Share your thoughts and share with others!

Author

Dr. Omekongo Dibinga

Category

Society

Latest episode

Jul 7, 2026

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Episodes

234. Speaking on Trump's DEI attack on DC News Now 27.01.2025

I appeared on the CW show "DC News Now" with Hayley Limon to talk about the real consequences of Trump's anti-DEI policies. #trump #dei #mei #hayleylimon #upstander #diversityequityinclusion #target #walmart #costco STAY CONNECTED: Instagram |   / omekongo   Twitter |   / omekongo   Facebook |   / omekongo   Website | http://www.omekongo.com Learn more about your ad choices. Visit megaphone.fm/adc...

232. Are Stephen A. Smith and Charlamagne right about Snoop, Rick Ross, Nelly, & Soulja Boy? 26.01.2025

The inaugural performances by  @snoopdogg   @SouljaBoy   @rickross4913  and  @nelly  should provide all of us with an opportunity to reflect on rappers and what we have done to build them up. Furthermore, those like  @stephenasmith   @BreakfastClubPower1051FM  and others who say these rappers are beyond reproach are absolutely wrong. #breakfastclub #stepehenasmith #snoopdogg #souljaboy #rickross S...

230. Billionaires aren't SCARED of Trump. They're JOINING Trump! 24.01.2025

Elon Musk, Zuckerberg and others are not scared of Trump. They see him as an avatar in their quest for world domination in their industries. The sooner we realize that, the sooner we can rethink our strategy to continue the fight for everyday people to have a chance at justice and being to advance in society. They are not afraid. They are banning together and we who believe in humanity for all mus...

229. Hegseth hearing shows the REAL DEI hire in America is White, Christian, republican, & male 23.01.2025

Add cisgendered and heterosexual to that as well. I challenge anyone to find 5 examples of someone who did not fit this demographic and had an easier process to get a job they weren't qualified. Affirmative action was engraved at the beginning of this country and maintained through things like the Homestead Act, all-White housing covenants, banking, and more. The #petehegseth hearing is just repub...

228. Michael Steele was RIGHT to challenge Joe Scarborough! 22.01.2025

Many of us who are or were viewers of "Morning Joe" do not like the condescending tone that Joe & Mika have taken when comes to the idea of civility and engaging MAGA. As Tim Snyder talks about in his book, people should never acquiesce in advances to a wannabe dictators. The fact that Joe & Mika forget is that most people who lean democrat/liberal are already civil on many levels (I said most esp...

227. Wildfire DEI lies & politicization reveal the lack of common humanity and we must fight it! 21.01.2025

From Trump to FOX and everywhere in between, the manner in which people are using the wildfires to attack diversity, equity, and inclusion programs is ignorant, sexist, racist, and more. We expect this from them, but we have to fight harder to challenge the ignorance and hate and bring people together. There is a narrative that America never experienced a natural disaster under a White male leader...

231. Trump was voted in for the color of his skin, not the content of his character 20.01.2025

I saw Xavier Pope say this and it really resonated with me. This country must be honest about it's history of hate, racism, and misogyny. This country excused slavemasters and confederate soldiers. There is an always an excuse to not tell the full story and excuse away racist behavior. Part of speaking truth to power is being honest about this. #trump #inauguration #inauguration2025 #biden #pardon...

226. Define “woke” Stephen A. Smith! What about Caitlyn Jenner? And we don’t relate to Trump on Canada! 19.01.2025

⁠ @stephenasmith  is at again! To say that we like Trump’s bluster and lies about annexing Canada is nonsensical. Furthermore to use terms like “woke” and not define it is problematic. Lastly if transgender rights is such an issue, did you have any problems with your network ​⁠ @espn  giving Caitlyn Jenner an award? This is the story I’m referring to: https://thehill.com/homenews/media/5073871-ste...

225. POCC isn't antisemitic, college students who can't debate, and Trump is about to be President 06.01.2025

I attended the People of Color Conference for many years, including the last two years when the controversies erupted over #antisemitism. I also have at least 20 years of working with Jewish organizations such as Jewish World Watch, the US Holocaust Memorial Museum, and more. I believe that we should be working together and not silencing disagreement. The way we live in our silos does not allow us...

224. Time to THRIVE in 2025! Happy new year! Happy New YOU! 01.01.2025

Don't bring the old you into the new year unless the old you is doing some things you like! Let's GO family! #happynewyear #happynewyear2025 #happynewyou #motivation #inspiration STAY CONNECTED: Instagram |   / omekongo   Twitter |   / omekongo   Facebook |   / omekongo   Website | http://www.omekongo.com __ Dr. Omékongo Dibinga is the UPstander. His life’s mission is to inspire all across the glo...

223. Stephen A. Smith took jabs at me. Here's my response (pt. 1) 30.12.2024

 @stephenasmith  completely dismissed the panel on  @rolandsmartin  #rolandmartinunfiltered that I was on. He says that he is responding to Roland but spends a good part of time going at me and the statements I made about him and #maga. Here is the segment I am referring to from Stephen A. Smith's podcast episode here: https://www.youtube.com/watch?v=VQS8Q8rAUvs&t=10s. I'm here for positive debate...

222. Speaking with Dr. Phil on the importance of diversity, equity, and inclusion 17.12.2024

On Dr. Phil Primetime, I spoke about the importance of DEI. The main guest was Daniel Schmidt, a college student who is on an active campaign to end anything related to DEI. I was last in-studio guest. The full poem they showed in the beginning is called “Critical Racist Theory.” You can find it in my book “Lies About Black People” and watch the full version here: https://youtu.be/iuUkSsKcjcI?si=H...

221. The hypocrisy of critiques of Biden's vs. Trump's pardons 04.12.2024

It is complete nonsense that people are saying President Biden's pardoning of his son gives Trump a permission structure on pardons, especially since he has already been doing it. Furthermore, Hunter Biden has no political aspirations, unlike Trump who puts those he pardons in office. Trump's entire brand is about nepotism politically as well as through his business. #trump #biden #hunterbiden #pa...

220. Black male representation in Wicked, Moana 2, and Cross 02.12.2024

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219. Saying ONLY Black women did everything in the election and beyond is wrong 25.11.2024

As a child, I learned that it was Black men like Dr. King who did everything to make sure Black people got civil rights. The real stories of Black women leaders of this time period were not shared with me. Coretta Scott King and other prominent women were not accurately portrayed to me. What I am seeing now is a story that is reversing the narrative and now saying that it's Black women who do and...

218. 2024 election: are Black women not "normal" or "working class"? 22.11.2024

It is so disrepectful to hear politicians, news hosts, and so-called strategists talk about how democrats need to start talking to "normal" and "working class" people again as if Black women and Black people overall are not normal or working class. The fact that the group that voted 92% for democrats is now being thrown to the side will really cost democrats in the future. Clearly running away fro...

217. 2024 election: STOP grouping Black & Latino men together! 19.11.2024

It’s absolute nonsense to group Black and Latino men in talking about “historic gains” for Trump. Trump increased his Black male support by TWO percent from 2020 and Black men were STILL number 2 for VP Harris. Latino men broke for democrats in 2020 but broke for Trump with a 55% margin! When did we lose an understanding of basic math or is it just that folks like these pundits don’t really care f...

216. An Inauguration Poem for a Future America 18.11.2024

I wrote this poem in hopes of reading it at President Kamala Harris’ inauguration. The vision I set out in this poem is the vision I will continue to fight and be an Upstander for. What about you? #inauguration #trump #biden #kamala #kamalaharris #timwalz #upstander Learn more about your ad choices. Visit megaphone.fm/adchoices

215. To Maureen Dowd and others: stop saying WOKE if you can't define it! 13.11.2024

This is a response to Maureen Dowd's New York Times article entitled "Democrats and the Case of Mistaken Identity Politics." Her first sentence ends with "woke is broke." I am so tired of people dismissing our politics to a slang term and once again, it reflects a real disconnect with the social justice community. #maureendowd #newyorktimes #oped #woke #socialjustice #joescarborough #morningjoe #m...

213. What Joe Scarborough, Stephanie Ruhle, and others don't want to admit about the 2024 election 10.11.2024

Too many journalists and show hosts do not want to fully confront the fact that race and misogyny played a bigger factor on the election than the economy. Many will say yes it was a problem or that it should be something to discuss later and then go straight to the economy, male loneliness, etc. Going back to how owners of the enslaved got their land back and even reparations after the Civil War,...

214. 2024 Election: America America'd 07.11.2024

My thoughts on the 2024 election Learn more about your ad choices. Visit megaphone.fm/adchoices

212. Calling VP Kamala Harris half Black and half Indian or Asian makes no sense 23.09.2024

We have lost yet another teachable moment in debates over the race of Vice President Kamala Harris. Americans just don’t understand the complexity of race, ethnicity, and nationality in America. Some cannot be “Half Black and half Indian.” This is saying that someone is half a race and half a nationality. They are 2 different things. Like if I bring religion into it and say someone is half British...

211. Georgia School Shooting does not have to be a "Fact of life." 09.09.2024

We can change our country's climate on gun violence. We have failed our children for decades to come. We must do better for their sake. Learn more about your ad choices. Visit megaphone.fm/adchoices

210. The Rap on Donald Trump and Project 2025 (official music video) 06.08.2024

New song and music video called "The Rap on Donald Trump and Project 2025." Please share if you feel this will educate those who need to know about #Project2025 and would appreciate a #hiphop take on it. Lyrics are below for you to follow along with! America has a choice, it’s clear to see You want dictatorship or democracy? Project 2025 is coming in hot And only YOU got the power to make it stop!...

207. My Interview with bestselling author Zena Walker! 29.07.2024

It was an honor to have the great Zenda Walker. Zenda is a best-selling, award-winning author, licensed cosmetologist, and beauty marketing executive. Originally from the Bronx, New York, she enjoys traveling, spontaneous dance parties, exploring and developing beauty trends, and chocolate desserts. Zenda is a co-founder of Bounce Mobile Fitness Club, LLC. – a fitness business specializing in rebo...

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