The Upleveled Strategies Podcast

In this enlightening conversation, Dena Woulfe and Amie Sponza explore the intersection of faith, personal growth, and empowerment for women. Amy shares her journey and insights on how to overcome self-doubt, visualize a fulfilling future, and take actionable steps towards one's divine calling. The discussion emphasizes the importance of trusting God's timing, challenging negative thoughts...

In this soulful follow-up conversation, we welcome back Jacie Targett, founder of AnamSaor Healing and creator of Chronic Presence, a groundbreaking framework that helps individuals reclaim identity, safety, regulation, and sovereignty after chronic stress or trauma. What unfolds in this episode is a deeply human journey — a blend of laughter, real life, emotional honesty, and the profound work of...

From Silenced to Sent: Bethany Bacon on Healing Emotional Trauma with God’s Truth Host: Dena Woulfe | Entrepreneurial Advancement Advisor Guest: Bethany Bacon , founder of Created In His Image Coaching Length: ~35–40 min Episode Summary Born at 24½ weeks and once dependent on a ventilator, Bethany Bacon faced lifelong challenges that even affected her voice. After a painful retail experience in 20...

Missouri native  Russell Parker  shares how a collapsing “safe” life—marriage ending, a grinding 6-day postal schedule, and a future misaligned with fatherhood—became the catalyst to surrender control to Jesus and build  Fast Track Properties  with integrity. Russell walks through flipping his own home to buy time, phoning a mentor mid–mail route, and launching a people-first real estate firm that...

Former college athlete  Hayley Ashby  shares how two ACL tears became a turning point—from identity crisis to calling. We unpack the pitfalls of diet culture, why  how  you eat matters as much as  what  you eat, and the life-long value of pairing strength training with mobility. Hayley also opens up about moving from Texas to Seattle, finding her footing in faith, and building an online coaching b...

Success That Feels Like You Mindful leadership, AO Voice Scan, and burnout-proof habits with Laura Cross (White Sands Self Care) Host Dena Woulfe talks with Laura Cross , founder of White Sands Self Care and host of Mindful Mondays , about creating success that feels aligned, mindful, and sustainable. Laura shares her journey from travel to holistic wellness, how she built a judgment-free self-car...

Episode Summary: In this powerful episode of the Upleveled Strategies Podcast , we sit down with Nathan Rosenlund , founder of Kodiak Consulting , to talk strategy, systems, and scaling in the trades. With 20+ years in the field—from master cabinetmaker to business coach—Nathan now helps blue-collar entrepreneurs stop trading time for money and build businesses that work for them, not because of t...

Episode Summary: Are you doing everything “right” but still feel stuck in life or business? You might be running on a limiting belief—and not even know it. In this eye-opening episode, Dena Woulfe sits down with Judy Kane, founder of Aligned Consciousness, to explore how subconscious beliefs shape your results, behaviors, and even physical health. With a background in IT and a practical, non-woo a...

Episode Summary: In this episode, Dena Woulfe welcomes back Tim Schumer , founder of Next Level Human Capital and creator of the Chief Leader Boss™ framework. Together, they explore a major but often ignored issue in business: misplaced management . Tim reveals the 7 warning signs that someone may be in a leadership role they’re not ready—or willing—to handle. From avoiding development to hiding d...

📋 Episode Summary: In this dynamic episode, we sit down with Tim Schumer , a veteran-owned HR expert whose unconventional journey into human resources is as inspiring as it is insightful. After being medically discharged from the Army, Tim never imagined a future in HR—until a chance encounter at a career fair revealed just how transferable his military experience was. Fast-forward to today, and...

In this episode, I had the pleasure of speaking with Tim Schumer , a veteran-owned HR expert with a unique approach to human resources. After a medical discharge from the Army, Tim discovered HR through a career fair and realized that his military experience—training, developing people, and relationship management—translated perfectly into the field. Tim introduces us to his Chief Leader Boss fram...

Episode Summary: In this episode, Dena Woulfe sits down with  Gabriella Yurevich , a former art teacher turned social media strategist who helps  women-owned entrepreneurs  build  authentic, long-lasting connections with their audience. Gabriella shares why chasing virality is overrated, how in-person networking supercharges online growth, and her proven strategies for creating a  personal brand t...

In this episode, I speak with Brianne Hollandsworth , a passionate physical therapist whose personal and professional journey reshaped her vision of healthcare. Brianne opens up about her own struggles navigating the traditional system—facing challenges with birth control, anxiety, and depression—which inspired her to pursue physical therapy. But once in practice, she realized the clinical environ...

In this episode of our podcast, we had the pleasure of welcoming Sheva Pinkus, a talented perfumist and expert in aromatherapy. Sheva's unique approach to creating aroma reading profiles is tailored specifically to her clients' needs, making her work both personal and transformative. Sheva began by sharing her fascinating journey into the world of holistic healing, which was inspired by he...

Episode Overview: In this insightful episode of the Upleveled Strategies Podcast , host Dena Woulfe sits down with Andrea Anderson, a faith-based Christian business coach and creator of The Business Detox™ . Andrea specializes in helping Christian entrepreneurs overcome high-functioning anxiety by aligning their businesses with God’s purpose for true, sustainable growth. Key Highlights: ✅ Buildin...

Episode Overview: In this episode of Upleveled Strategies Podcast , host Dena Woulfe sits down with Randall Mauldin—a Marine Corps veteran, entrepreneur, and supply chain expert. Randall shares his journey from 20 years of military service to becoming a strategic advisor for businesses and veterans alike. With deep insight into vendor management, crisis preparation, and cost-saving strategies, Ran...

Episode Overview: In this inspiring episode of Upleveled Strategies Podcast , Dena Woulfe sits down with Sammy Farrens—an entrepreneur, master NLP coach, and mentor whose journey from military service to building a seven-figure painting business is anything but ordinary. Sammy opens up about his personal story of hardship, resilience, and transformation. From overcoming setbacks to embracing leade...

Episode Overview: In this episode of Upleveled Strategies Podcast , host Dena Woulfe welcomes Amy Nunn, founder of Next to Nunn , a leadership and business coaching company. Amy specializes in helping entrepreneurs and small businesses scale through leadership development, process improvement, and personality analysis. Listen in to learn how to overcome common business challenges, manage time bett...

Episode Overview: In this episode of Upleveled Strategies Podcast , host Dena Woulfe chats with Reagan Andrew, founder of Adrift Tours and Travel, about how travel transforms entrepreneurs, leaders, and solo adventurers. Reagan shares her expertise in planning retreats, team-building trips, and fundraising travel, making travel a powerful tool for growth. Key Moments: [00:02] – Introduction Dena i...

Episode Overview Dena Woulfe interviews Scott Kallick, a Profit Acceleration Specialist, entrepreneur, and leadership expert. Scott shares his journey of building a boutique business into a mid-market success, selling it to a multi-billion dollar company, and finding his passion in helping entrepreneurs overcome obstacles. His insights and strategies empower listeners to rethink their vision, tack...

Episode Overview: In this episode of the Upleveled Strategies Podcast, host Dena Woulfe interviews Kevin Desrosiers, author of Bridge Over Adversity and AI/public speaking expert. Kevin shares his journey, business insights, and audience engagement tips, offering valuable takeaways for entrepreneurs and speakers alike. Key Moments: [00:01]  –  Introduction to Kevin Desrosiers Dena introduces Kevin...

Episode Overview: In this episode of Upleveled Strategies Podcast, we chat with Rachel Gordon, founder of Humble Warrior Therapy, about guiding clients through transformative journeys to end suffering and rediscover joy. Using Buddhist psychology, yoga, and spiritual alignment, Rachel helps clients break free from negative self-talk, unresolved trauma, and ego-based living. If you're seeking to ov...

Host:  Dena Woulfe, Upleveled Strategies Guest:  Jacie Targett, Leadership & Personal Development Coach Episode Overview: In this episode of  Upleveled Strategies , host Dena Woulfe dives deep with Jacie Targett, a leadership coach specializing in helping entrepreneurs overcome isolation, burnout, and hyper-independence. Jacie shares her personal journey of healing, the lessons she’s learned f...

In this episode, I had the pleasure of interviewing my dear friend Kim Ureta, a recovery wellness coach with a wealth of experience in health and wellness. Kim shared her personal journey of overcoming addiction and finding purpose in helping others heal. She emphasized the importance of connecting emotions with physical health and how she integrates these aspects into her coaching practice. Kim d...

Episode 2: From Burnout to Balance: How Health and Wellness Can Transform Your Entrepreneurial Journey Hosts:Dena Woulfe – Co-Founder of Upleveled Strategies Dana Tescher – Business Partner and Wellness Advocate Jennifer Gould – Fitness Coach and Nutrition Expert Episode Summary: Welcome to the debut episode of the Upleveled Strategies podcast! In this exciting first episode, Dena Woulfe sits down...