The Unscripted Woman

What happens when a 30-year marriage comes to an end? In this deeply honest and emotional conversation, Kelly sits down with divorce strategist Joyce Ayers to talk about the reality of divorce, identity loss, healing, and rebuilding your life after heartbreak. Joyce shares her personal experience navigating the end of a long marriage, the grief of losing the future she thought she would have, and...

Are your thoughts running the show… and not in a good way? In this episode of The Unscripted Woman Podcast , Kelly sits down with licensed therapists and co-authors Helene Zupank and Beth Valdez to explore how mantras can actually rewire your brain and help you break free from anxiety, overthinking, and negative thought loops. Their approach blends science-backed therapies like CBT and ACT with si...

Medical Disclaimer: The information shared in this episode is for informational and educational purposes only and reflects the personal opinions and experiences of the guest. It is not intended as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any medical decisions or changes to your health regimen. What would you do if you were diagn...

Today on The Unscripted Woman Podcast , we're speaking to Dr. Cameo Green Coleman . She shares her experience  being a nurse practitioner during the pandemic, including the losses she suffered. We are also discussing the importance of telehealth medicine, particularly for those in a rural community. We touch on medical issues affecting today's health care system, as well as what the next...

What if feeling “frumpy” has nothing to do with your clothes… and everything to do with visibility? In this episode of The Unscripted Woman , Kelly sits down with style and confidence expert Mary Michele Nidiffer, also known as The Visibility Stylist, to explore the deeper truth behind why so many women over 40 begin to feel invisible. This conversation goes far beyond fashion. We dive into:  Why...

What if the life you built… no longer fits? In this episode of The Unscripted Woman Podcast , Kelly sits down with Erin Gregory , founder of a strategic communications consultancy and host of Notes from the Messy Middle , to talk about what it really looks like to step off the “expected” path and build a life that actually works for you.  From navigating motherhood and career demands to starting a...

If sex feels like a chore… your body is trying to tell you something. What if the reason you don’t want sex… has nothing to do with libido? In this episode of The Unscripted Woman Podcast, Kelly sits down with intimacy coach Daria Lebedeva to talk about why so many women feel disconnected during sex, and what’s actually happening beneath the surface.  From people-pleasing and “performing” intimacy...

Content Warning: sexual assault, traumatic injury and death Some stories are hard to hear… but they’re even harder to live through. In this episode of The Unscripted Woman Podcast , Kelly sits down with Tracy Smaldino , host of the Trauma Rockstars Podcast , to talk about survival, suppressed trauma, and the long road to healing.  At just 12 years old, Tracy survived a devastating car accident tha...

Content Warning: Discussion of sexual assault and self harm. Some songs aren’t just written. They’re survived. Award-winning artist Stephanie Westdal shares how trauma, healing, and life experience shaped the music she creates today. In this episode of The Unscripted Woman Podcast, Kelly sits down with internationally acclaimed recording artist Stephanie Westdal to talk about creativity, resilienc...

What if the parts of yourself you avoid… are the very parts holding your power? In this episode of The Unscripted Woman Podcast, Kelly sits down with master healer and mental health specialist Anni Eza , founder of Seeds of Bliss, to explore the real depth of shadow work, trauma healing, and ego death. Anni shares how her journey into healing began through death, emotional suppression, and learnin...

If you think working hard is enough to succeed in business, think again. Award-winning CEO Catherine Lang-Cline shares the real rules women need to know. In this episode of The Unscripted Woman Podcast, Kelly sits down with award-winning CEO and author Catherine Lang-Cline, who shares how she went from being a graphic designer to building a multi-million dollar company, and what she learned about...

What if hiding your intuition is the reason your business feels heavy, stagnant, or misaligned? Former business consultant Siera Sambrosky shares how integrating mediumship changed everything. What happens when a successful business consultant stops hiding her spiritual gifts? In this episode of The Unscripted Woman Podcast , Kelly sits down with Siera Sombrowski , a business consultant and intuit...

Content warning: This episode includes discussion of suicide and mental health crisis. Listener discretion advised.  What happens when being “the strong one” finally breaks you? In this deeply honest episode of The Unscripted Woman Podcast , Kelly sits down with Angie Hawkins , Inner Glow Coach and author of Running in Slippers , to talk openly about childhood emotional neglect, people-pleasing, b...

What if your soul already knows the lessons you’re here to learn,  and you could actually access that wisdom? In this episode of The Unscripted Woman Podcast , Kelly sits down with Dani Margeaux , soul activator, Akashic Records teacher, and Reiki Master, for a grounded yet expansive conversation about the unseen realms shaping our very human lives. Together, they explore: What the Akashic Records...

What happens when burnout cracks your life wide open? In this episode of The Unscripted Woman Podcast , Kelly sits down with Stephanie Dubois for an honest, nuanced conversation about burnout, midlife identity shifts, and questioning the rules we’ve been living by - especially around success, work, and marriage. Stephanie shares how severe burnout forced her to stop, re-evaluate her identity, and...

What does narcissistic abuse really look like when there are no bruises, only confusion, self-doubt, and emotional control? In this powerful episode of The Unscripted Woman Podcast, Kelly Kingsland is joined by psychotherapist Cătălina Popoveniuc, a specialist in narcissistic abuse recovery and the founder of the #AliveInHer global movement for women. Together, they unpack: What gaslighting actual...

When you feel like you're struggling in life and/or business, it's likely not you. It's because you aren't working in the way they you meant to. People are often deeply misaligned with how their energy is designed to work. It's like putting a square peg in a round hole. You can work and keep trying, but if it doesn't fit, it doesn't fit. In this episode of The Un...

Menopause doesn’t just change your hormones. It changes your relationship with your body, desire, and voice. In this intimate episode of The Unscripted Woman , Kelly opens a necessary conversation about menopause, sexual wellness, and the quiet identity shifts women experience during this transition - the ones no one prepares you for. This episode explores: How menopause impacts libido, pleasure,...

[CONTENT WARNING: This episode contains discussions of school shootings, childhood trauma, grief, loss, and anxiety that some listeners may find distressing.] In this powerful and heartbreaking conversation, we speak with a Child and Youth Therapist practicing in Colorado's Columbine district—where America's understanding of school violence began, and where it continues today. Specializi...