The Unrooted Mama Podcast

How do you feel about your home? Do you love it? Does it make you happy? Bring you peace and joy? If the answer to these are no, this is the episode for you. Let's get to the bottom of it, get intentional, and transform your home from a space that's just there , to a space that's serving you , and acts as your sanctuary. Your source of peace, tranquility, and happiness. A place that...

Do you have a spouse or someone that you're close to in life that's having a hard time adjusting to some of the sustainable lifestyle changes you've been making? Listen to this episode to hear a conversation about how I got my husband on board with eco-friendly living! This episode airs on our 10-year dating anniversary, so I thought it would be a fun time to pull him on the air for...

Ever indulge in a bit of "retail therapy"? Ever make impulse purchases that you end up regretting later on? If you've ever heard (or thought to yourself) "you really went shopping... again?", then this is the episode for you. Here I talk about how to get MINDFUL while shopping! I give you the 6 questions that I ask myself to really stay grounded and intentional during shop...

Talking about one of my favorite things ever... THRIFT SHOPPING! So many people thrift and buy secondhand, but many don't realize how impactful it is for the environment. So, if you wanna feel even more badass and empowered next time you hit up your local favorite thrift stores, listen to this episode to hear how beneficial thrifting is for the environment! It's a win-win-win from all si...

The episode where I talk about minimalism! Clearing the clutter and learning to live with less is one of the most important steps to take if you're trying to live a more intentional life. As a bonus, clearing the excess "stuff" in your home equals less time cleaning and less stress for you! Listen to hear about why minimalism is so important, how it transformed my life, and how it c...

Under the impression that you have to break the bank in order to live more sustainably? In this episode, I crush that myth and tell you why that does NOT have to be the case. There are ways you can make sustainable shifts in your home and not spend extra money, even end up saving money in the long run. Tune in to hear why eco-friendly DOESN'T have to equal expensive! Money-saving tips for whe...

In this episode, I talk about a powerful tool I use in my life: the 3-minute mind reset. Ever catch yourself falling down a bad mood spiral and don't know how to turn your day back around and transform it into a positive, productive one? In this episode, I'll teach you how! 

In this episode, I dive into how to kickstart living a more environmentally friendly life.

Introduction episode for The Unrooted Mama Podcast! Here I'll tell you who I am, what I'm here to do, and what being "unrooted" means to me.