The Unfiltered Healing Project

In this candid conversation, we weave together personal stories about navigating motherhood after being raised by narcissistic parents, the cyclical nature of control and isolation in relationships, the societal pressures that shape identity, and the intersection of personal trauma with broader political issues. Through humor, cultural critique, and zero appetite for toxic positivity, we talk abou...

Welcome to the Unfiltered Healing Project! Since we're here to talk about trauma, we thought you deserved a little intro into our stories. So, for our first episode, we're giving you a sneak peek into our friendship and trauma origins. Let's dive in...

Hey there! It's Diane and Valerie, two friends with very different backgrounds but very similar trauma. We're diving into the messy, hilarious, and often frustrating journey of healing. Join us as we share our stories of navigating life after trauma, late-stage diagnosed neurodivergence, going no contact, and creating community. We're here to provide insight, laugh, cry, and share the real, unfilt...