The Unfiltered Club

Welcome back to the Unfiltered Club, where real life gets messy and fiction’s got attitude! In this chapter, Kate serves up a choose-your-own-adventure full of bold boundaries and zero regrets. This week, Casey’s group chat rides to the rescue after she drops the ultimate “do not text me” bomb on her ex—and guess what, the squad turns it into a full-blown “No Apologies Weekend.” That means no shri...

Welcome to another gloriously unfiltered episode of the Unfiltered Club! In Chapter 18, “Packing Light,” Kate invites you right into the middle of a pre-hike packing party, where backpacks, olives, and the crumbs of last week’s charcuterie dreams are scattered across the floor—and nobody’s brave enough to put on their hiking boots yet. This week’s adventure kicks off with a plot twist voted in by...

Welcome back to the Unfiltered Club, where fiction meets real life and you, the listeners, get to influence the story. In Chapter 17—“Take Two”—Kate guides us through Marley’s journey as she faces an unexpected turning point in her approach to health, self-worth, and feminism. This episode picks up after the community voted for Marley to make lifestyle changes that will benefit her future self, sp...

Welcome back to Unfiltered Club, where the story—and the real talk—never stops rolling. In Chapter 16, your host Kate is back with another juicy installment of our group-powered, choose-your-own-adventure saga starring seven fabulously fictional ladies living out all-too-relatable life moments. This week, our heroines are stranded at the trail head. But of course, they don’t let roadside drama get...

Welcome back to Unfiltered Club! In this week’s chapter, host Kate drops us smack in the middle of a "choose-your-own-adventure" saga where a squad of seven fiercely fictional women gets very, very lost on a training hike. How do they get out of their mess? Listeners voted, and—surprise!—they’re trusting a stranger with a sketchy ponytail and even sketchier directions. Add in wild banter...

This week, the group embarks on their first practice hike as they prepare for a big adventure in Spain. After a nod to last week's vote choice— Taylor Swift’s “Shake It Off” —the women hit the trail, only to find themselves lost in the woods and facing some unexpected challenges. Beyond the story, you'll hear Kate's BTS thoughts about her own life experiences with anxiety, the importan...

Welcome to a special intermission episode of Unfiltered Club, where the curtain briefly closes on our interactive, choose-your-own-adventure journey with seven fictional women—each navigating real, relatable challenges. This episode is a chance to step back, catch your breath, and get to know the cast on a deeper level, while host Kate pulls back the curtain for a behind-the-scenes look at how the...

Welcome back to the Unfiltered Club! This chapter dives into the story of Tamsin, one of the seven fictional women at the heart of the Unfiltered Club. After a tough night wrestling with anxiety and intrusive thoughts, Tamsin chooses to practice what she preaches as a wellness coach—using breathwork and mindfulness instead of numbing out or reaching for help. Listen in as Kate brings Tamsin’s stru...

Welcome back to the Unfiltered Club! In Chapter Twelve our spotlight is on Tamsin, the seemingly perfect wellness coach who’s secretly started taking antidepressants—a revelation she’s about to share for the first time on Jo’s podcast. As Tamsin grapples with vulnerability, authenticity, and the masks we all wear, listeners are called to vote on what she should do next in a moment of late-night an...

Welcome back to Unfiltered Club! In this episode, the AI co-writer breaks the tie on the previous chapters vote. We again find ourselves focused on Jo and her dilemma of choosing between launching a coaching business or starting a podcast focused on midlife reinvention. Through heartfelt conversation, a touch of humor, and even a session of EFT (Emotional Freedom Technique), Jo comes to a pivotal...

Welcome back to Unfiltered Club! This week, the spotlight is back on Jo after the community vote: we dive into her latest dilemma as a mysterious message dredges up secrets from her past and threatens to change the course of her new life. As Jo and her friends gather lakeside, they unpack tough conversations about boundaries, reinvention, and who truly controls the narrative of your life. Plus, Ka...

Welcome back to the Unfiltered Club podcast! In this episode, it’s all about vulnerability, chaos, and the surprising emotions that surface when we try to relax. The story picks up after Jo receives an invitation to an early morning adventure, and thanks to listeners' votes, she finds herself paddleboarding at sunrise with Nina. As they float across a glassy lake, Nina opens up about her strug...

Welcome back to Unfiltered Club! Chapter Eight centres on Jo, a self-proclaimed “midlife logistics enthusiast” whose carefully colour-coded world might just need a little more chaos. We hear Jo's vulnerable and witty documentary interview, where she reflects on being the reliable one, navigating life after divorce, and what happens when letting go is the bravest move of all. You’ll get a glimp...

Welcome back to the Unfiltered Club podcast! In this heartfelt and authentic chapter, the group faces their next adventure: an epic hike that will be the subject of a documentary. Listeners previously voted “hell yes” to being filmed, so this chapter centers on Devin’s deeply personal on-camera interview. Through Devin’s reflective answers, Kate reveals new layers of vulnerability, connection, and...

Welcome back to Unfiltered Club! In this sixth chapter, we're diving back into the latest messy, real-life-inspired adventure of seven fictional women tackling midlife—and each other—one epic group hike at a time. After the listeners voted, the women are headed to Spain’s Camino de Santiago, but before they even get on a plane, things get interesting. The group faces a surprising new challenge...

Welcome back to another episode of the Unfiltered Club! In Chapter Five, we dive into the next twist in this interactive, group-led adventure inspired by real-life messiness, heart, and hormone-fueled fun. After leaving us hanging with big questions about Jo and Elle's journeys in the last chapter, the story takes an unexpected turn when a new face pops up in their menopause support group—sugg...

Welcome to Chapter Four of the Unfiltered Club—a podcast episode where “real life” interrupts, and that’s exactly how we like it! This week we are invited into Jo’s world as she sweats through perimenopause, navigates a hilarious and heartfelt HRT support group chat, and faces the ultimate existential question: If you had a do-over, would you choose the same life? From periods popping up like toxi...

Welcome back to Unfiltered Club! In this episode we continue our interactive storytelling adventure where fiction meets real-life chaos. Each week, listeners vote on what direction the story should take—so if you want to join in, make sure you’re on the Kickass Life Project's email list! This chapter picks up with Casey solo in her town’s beloved indie bookstore, navigating post-breakup blues...

Welcome back to the Unfiltered Club! In this episode, we take the next step of Casey's journey after a pivotal vote from the audience. If you’re new here, you’ll want to start with Chapter One because each episode builds on the last! This week, we follow Casey as she decides to keep moving after an emotional encounter, leading her on an unexpected solo date that’s equal parts rage-walk, sponta...

Welcome to the Unfiltered Club, where real life gets a fictional twist! In this first chapter, we're introduced to Casey, one of seven strong, sassy women whose stories are inspired by real life. Each Monday, a dilemma is faced by one of these women, and listeners get to vote on what happens next—making you a co-author in this journey through heartbreaks, healing, and those “am I capable or ab...

Welcome to the Unfiltered Club podcast. This is a companion podcast to the Kickass Life Project which is all about fitness and mental health for women. And like most businesses, I have an email list… and I’m on a mission to make my emails exciting and different. This is one of the ways I’m doing that.  The Unfiltered Club features in my Throw ’Em a Plot Twist Monday emails. It’s 7 fictional women...