The Uneducated PT

In this episdoe of the Uneducated PT Podcast we speak to female fitness coach Martyna Gut about moving to Ireland when she was young and moving into a career path that helps women achieve their fitness goals through realistic habits and without restriction.  Martyna Instagram

In this episode we do a Q&A after a presentation with special guest Sean Lochran 

In this episode we speak to online & in person PT Niamh O' Donovan about how she got into the fitness industry, running our first fitness event together, dieting down for a photo shoot, the rise of running clubs and much more. Buy Ticket to train your brain fitness event

In this episode of the Uneducated PT Podcast we speak about local politics with Rob Carry who runs a gym and a martial arts club in Bray and is now running for local election in Wicklow. In this episode I ask Rob what it means to be an independent, what it means to be a republican and why he no longer believes in what Sinn Fein stands for. We also speak about the mental health crisis in Ireland, t...

In this episode of the Uneducated PT Podcast we speak to IBS SIBO and Gut health dietitian Kirsten Jackson about all things Gut Health.  Kirsten has been 12 years helping people with IBS and has a wealth of knowledge and experience as a dietitian.  You can follow Kirsten on instagram at the.ibsdietitian and go check out her book 'Take Control of your IBS' 

In this episdoe Ryan Eveleigh comes on the speak to the School Of Fitness members

In this episode we speak to Lewis Potts who is a mindset coach who helps other fitness coaches get the best out of their clients by helping them to understand how to approach poor adherence.  Lewis speaks to our members about how he ended up in this position from playing american football and DJing to now impacting coaching and the fitness industry for the better. 

In this episode we speak to Sarah Vernon who is a coach helps women get strong and confident in the gym.  Sarah is a ex accountant who decided to dive head first into the fitness industry and hasn't looked back.  In this episode we speak about the common mistakes newbies make in the gym plus much more.  Sarah V

In this episode we speak to Ella Khan who helps personal trainers and fitness coaches help their clients adhere to the work.  In this episode we speak about limiting beliefs, what you're getting wrong with goal setting, self sabotage and much more!  Find Ella's page here

In this episdoe we speak to my good friend Steven McMahon about the will and skill when it comes to fat loss. Steven is a soon to be physio and has been a trainer and nutrionist working with many clients over the years helping them to become the healthiest and happiest versions of themselves. 

In this episode we speak to Claire Dunn about all things running, body image and why you would or wouldn't pick up running.

In this episode of the Uneducted PT Podcast we speak to Michelle Ortega. Michelle is a S&C coach who helps high performers keep their athletic ability not just because they use to play sports but because it helps massively with longevity of life. Learn why training like an athlete is so important from this bubbly Portuguese coach who is passionate about what she does.

In this episode of the Uneducated PT we bring on the wonderful Emaaline Howard. Emma is an aussie living in the UK who's bubbly personality and passion for fitness shines through to help everyone she talks to. Emmaline speaks about her past mistakes with overtraining and her struggle with food as well as the journey she's currently on to become one of the rising stars of the Uk fitness scene.

In this episode we speak to dietican Michelle Yates about all things disorder eating, emotional eating and binge eating.

In this episode of the uneducated PT Podcast we interview George Sampson. Sampo has helped hundreds of geezers get into the shape of their lives but it's much more that just body transformations. These men feel lost in life, have lost their confidence, have lost what it means to be a man. George creates a brotherhood where men can be men. Where men can feel safe to speak. Where men can become stro...

In this episode of the uneducated PT we speak to Roy Ritchie who is a fat loss and strength coach from Aberdeen. Roy talks about when he struggled with his weight and body image and the inner work he had to do to fix that long after he got in shape.

In this episode we speak to Eveleigh who's an online holistic health and transformation coach. Ryan has a background in professional sport but walked away from sport earlier to start coaching. In this episode we cover everything from mental health, to men struggling in modern society, dating, coaching and much more. Ryan's Instagram

In this episode we speak to online fat loss coach Adam Donald. Adam was an introvert who struggled socially. He used drink and alcohol to give him a sense of false confidence. This quickly escalated and found himself down a dark hole. Fitness was the thing that saved Adam and now he finds himself running an incredibly successful business and helping people around the world with yoyo dieting.

In this episode we speak to the head of S&C for both Dundalk and Dublin Sami Dowling. Sami speaks about what it's like for a young, passionate and euthanasic coach trying to make it in a professional set up. The struggles, the lessons and the nuance of working with athletes of different backgrounds.

In this episode we speak to Women's fat loss expert Shane Walsh. Shane is a Fully Qualified Nutritionist who specialises in working with females and educating them on how to fuel their body and move away from 1,200 calorie diets once and for all. Shane's Instagram Shane's Podcast Karl's Instagram Application for coaching on the School Of Fitness Programme

In this episode we speak to Mental Health Speaker and endurance athlete Michael Burton. Michael speaks about the destructive behaviours of his past and then trauma behind that and how this evolved into a journey of self discovery, discipline and growth. Michael is now preparing for his biggest challenge to date 100km a day for 55 days.

In this episode we speak to pre and post natal exercise specialist Emma Dowling who has been working in the industry for a decade helping mums through their pregnancy, postpartum and long term changes of their body.

In this episode we talk to 121 business owner Phil Donnelly about how to grow a successful business while still keeping the morals and values of a PT who has client care at the front.

In this episode we speak to Muay Thai Coach Rob Carry about how he went from being a travel journalist to owning his own gym.