Tamunotonye Barango
The Undomesticated Woman Podcast
this is a Podcast for women focusing on women’s selfcare, getting off of the altar of O.P.E . (aka other people’s expectations, etc), personal development & more! Each podcast episode looks at most of the issues we face as women. It also deals with the socio-cultural conditioning (i.e. domestication), the super woman myth, etc which are all topics that need to be honestly addressed. You can join the convo right here or @freedomatthecrossroads.com and all of your favorite podcast platforms!
Be sure to visit the podcast's website and support the creator: freedomatthecrossroads.com
Author
Tamunotonye Barango
Category
Podcast website
Latest episode
Feb 12, 2025
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Women Talking: Our Stories In The News Today 15.06.2021 22:40
Welcome to Women Talking: Our Stories in this news. Today, we are talking about the latest news, events and,issues affecting women across the globe this week. Grab your chai, a latté, and your favorite snack and let’s have a lively convo about what’s going on in “our” world regarding issues of gender equity, violence against women and, wellness, etc.
What they don’t want you to know about selfcare! 06.06.2021 23:45
Hello my sisters! We’ve all heard a lot about the benefits of selfcare and what it can do for you! But, did you also know, there’s one super powerful truth mainstream gurus and what nots, haven’t told you? Yes. There are huge consequences of selfcare that you’re unaware of that are literally explosive! So grab some chai, a latté and, your favorite snack as you tune in to today’s discussion of this...
Summer Selfcare Reset Challenge 30.05.2021 27:38
It’s another episode of the Undomesticated Woman Podcast and today it’s all about resetting your selfcare this summer! Still spinning on that hamster wheel going nowhere because you’re just too overwhelmed with the super woman “stuff”? Grab your chai, latté, your favorite snack and, tune in to a brand new episode! Don’t forget to subscribe and share for the latest episodes of the Undomesticated Wo...
Do You Have The Superwoman Complex? 23.05.2021 30:10
We’ve been duped into believing that being a “super woman “ is a good thing. It’s not. The super woman complex is a toxic myth peddled to women as empowerment rather than what it truly is-bondage! It’s time to grab your chai, latté, your favorite snack and, tune in to today’s episode!
The hardest part of selfcare for women 17.05.2021 33:48
Hello Undomesticated Woman tribe!! Once again it's time to pull up a chair, grab a latté, your favorite snack and tune in for another convo about our issues!! Today we’re talking about why it’s hard for women to selfcare and asking the question of what’s the hardest part of selfcare, for us as women? Be honest. Have you even asked yourself why there are “so many” reasons why you don’t do it? I’ll...
Happy Mother’s Day! Do You Know Your Worth? 09.05.2021 29:03
Get ready to talk about self worth, Selfcare and all things women today. Have you ever really asked yourself: what is my worth? Everyday women across the planet struggle and hustle to meet the demands of family, culture and society. A lot of that is just “other people’s expectations “, the unwritten and unequal agreements we make with the power institutions within our communities in order to carve...
The stories women tell themselves to justify neglecting their own selfcare and o.p.e. 02.05.2021 28:29
Contrary to what the media and fluff touting wellness gurus want you to believe, selfcare is not about just pampering yourself and sucking down some smoothie while you contort your body into complex yoga poses! Real selfcare is lifesaving and we women have been lying and giving excuses about why we don’t do it, for far too long. Grab a chai, latté and your favorite snack because girl, we got some...
Selfcare starts with NO! 25.04.2021 21:19
What should it mean when we say “Selfcare starts with no?” Find out more on this rant and convo about selfcare for women today, spilling a little tea and teasers from and about clubhouse, upcoming shows, etc. So grab a chai, latté, you favorite beverage, a snack and a comfortable seat because I’ve gotstuff to talk to you about today girl!
Introducing The Undomesticated Woman Podcast 18.04.2021 12:01
This podcast is not for the faint of heart or the narrow minded. Each episode is an opportunity to reflect, look at most of the issues we face as women living in the real world. Dealing with socio-cultural conditioning (i.e. domestication), the super woman myth, etc are all topics that need to addressed as honestly as possible. That’s right. If you’re STILL waiting for permission to “selfcare”, sa...
No one is coming to rescue you! 18.04.2021 29:49
Women have historically been conditioned to look for that “knight in shining armor “, someone to rescue us. That’s part of the problem with laying on the altar of other people’s expectations. Seeking completion of validation in others is problematic and toxic. Today I talk about breaking that conditioning, what to expect going forward, as well announcements. As always, grab a chai, latté, a snack...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.