Sarah Small
The Uncensored Empath
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
Where to listen?
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Episodes
Ep. 87 Intuition v. Guessing- and what to do when you feel like it's not working 29.07.2019 24:26
In this episode I'm breaking down some reasons behind why you might be second guessing yourself, finding the Intuitive Games hard, or just picking at random versus using your intuition to discover the answer! Join Intuitive Soul School to awaken your intuitive powers: https://autoimmunetribecourses.com/p/intuitive-soul-school-2019/
Ep. 86 Intuition is the INVISIBLE INFRASTRUCTURE for healing INVISIBLE ILLNESS 26.07.2019 16:40
MANY of you in this community have experience with chronic illness, autoimmune disease, chronic symptoms, and mystery illnesses. And you know how frustrating it can be to look fine, normal, or healthy... Yet on the inside your body is hurting in some way, or maybe many ways. This episode IS FOR YOU! Early Bird- Intuitive Soul School: https://autoimmunetribecourses.com/p/intuitive-soul-school-2019...
Ep. 85 What to do when your intuition tells you to do something scary 24.07.2019 14:26
In today's episode from the Intuitive Games, I'm sharing a story about when my intuition nudged me to do something outside of my comfort zone. Sometimes your intuition nudges you to do something that is outside of your comfort zone, scary, or feels like a big risk… Here's how I chose to respond. Intuitive Soul School: https://autoimmunetribecourses.com/p/intuitive-soul-school-2019 Joi...
Ep. 84 What it means to be INTUITIVE + what intuition is NOT 24.07.2019 21:41
In 2011 we shifted from the Piscean Age into the Aquarian Age. Now is the time for us to accept the knowledge and wisdom we have within ourselves. In this episode, I'm talking about what intuition IS and what it is NOT. Check out Intuitive Soul School: https://autoimmunetribecourses.com/p/intuitive-soul-school-2019 Join the Intuitive Games: https://www.facebook.com/groups/1477095185932809/ ...
Ep. 83 Energy of the Masculine + Feminine with Feelings Whisperer and Soul Igniter, Maddy Moon 10.07.2019 54:58
Maddy Moon is a walking permission slip, soul igniter and devoted teacher. Her mission is to see into the truth of those who are a full-body yes to releasing societal expectations, feel all the feels, soften into their being and acknowledge their deepest truth. Little excites her as much as helping “take charge” women with a black-and-white mentality (who of course are always on the go) learn how...
Ep. 82 UPGRADING YOUR ENERGY TO MATCH YOUR NEXT LEVEL SELF 25.06.2019 35:19
In this episode, I'm riffing on my own evolution as a five-figure monthly earner and what stepping into your next level really looks and feels like.
Ep. 81 EMPATH ENTREPRENEURS- 11 REASONS WHY YOU AREN'T GETTING THE SALES YOU DESIRE 21.06.2019 57:33
In this free training, I'm share 11 reasons why your beautiful offers aren't selling and how to make quick shifts so you can 2x,3x, and 4x your income! Don't forget to check out Earn Like an Empath: https://autoimmunetribecourses.com/p/earn-like-an-empath/
Ep. 80 MEDITATION IN A PILL... ALL THE DETAILS, SCIENCE, AND ENERGY AROUND CBD 29.05.2019 52:17
Klee is an author, physicist, and entrepreneur who dedicates the majority of his time to Quantum Gravity Research, an institute he founded in 2009. He is also the founder and owner of Irwin Naturals, a global natural supplement company sold in thousands of retailers ranging from Walmart to Whole Foods. In 2018 Klee authored the book Pain Nation, which educates on the science and uses of CBD, which...
Ep. 79 HOW TO CONNECT TO YOUR DIVINE FEMININE FOR DEEP SOUL HEALING 17.05.2019 23:29
In this free coaching call, I'm answering the question: How can I create space for healing, creativity, & feminine (yin) energy when I feel engulfed by high levels of responsibility in my type-A, high-pressure (masculine/yang) job? Join my program, RISE: https://autoimmunetribecourses.com/p/rise Free Facebook community: https://www.facebook.com/groups/1477095185932809
Ep. 78 HOW TO STOP FORCING YOUR HEALING (FOR ALL YOU TYPE A PEOPLE OUT THERE) 16.05.2019 15:44
In this free coaching episode, I answer the following question: "How do I stop trying to “force” myself back into health and simply allow for the healing to take place in its own way? I feel like getting better is all I can think about...I obsess over always eating the “right” food, taking all of the “right” supplements and doing all the “right” things (meditation, yoga, etc.), but I feel l ik...
Ep. 77 HOW TO DECODE THE EMOTIONAL ROOTS OF YOUR PHYSICAL SYMPTOMS 15.05.2019 16:52
I went live in the Facebook group to listener question: "How do you to tap in to your intuition about healing yourself? I am having a series of new physical symptoms and am having trouble identifying the underlying emotions that are creating them." Free Facebook community: https://www.facebook.com/groups/1477095185932809 $100 off RISE: https://autoimmunetribecourses.com/p/rise
Ep. 76 HOW TO LOVE YOUR BODY WHEN YOU'RE SICK 14.05.2019 9:09
In this #throwback coaching call I'm discussing how to reframe your frustration around being sick and realizing that your body is NOT against you. It's short and sweet and I hope you listen exactly when you need to hear this message :) Join the free Facebook community: https://www.facebook.com/groups/1477095185932809/ $100 off my new program RISE: https://autoimmunetribecourses.com/p/r...
Ep. 75 RELEASE THE PATTERN OF OVERSPENDING + MANIFEST EXCESS CASH FLOW 13.05.2019 12:31
Today's episode is a #throwback to an old coaching call I did on repeated overspending and stress over paying the bills. It's perfect for everyone who has thoughts around, "will there be enough?" Manifesting Money for Your Wellness Goals training: https://autoimmunetribecourses.com/p/manifesting-money-for-your-wellness-goals Sponsored by RISE (limited time price of $497): https:/...
Ep. 74 Q+A BALANCING MASCULINE & FEMININE ENERGY. MAKING CLEAR DECISIONS. PROTECTION RITUALS FOR EMPATHS. CHANNELED MESSAGES FROM SPIRIT. 05.05.2019 41:51
In this snippet from my free coaching call in the Empowered Empath Community on Facebook I'm answering 5 questions including: How do you balance your masculine/feminine energy? Especially when your feminine feels wounded... How to make a decision between different training programs. What are some Daily Protection Rituals for Empaths? I keep picking up other people's funk... How do you appr...
Ep. 73 RECEIVE WHAT YOU DESIRE AT LIGHTNING SPEED. 10 STEP PROCESS FOR CREATING OUTCOMES. 28.04.2019 48:42
In this solocast, I dive into the power of dissecting your desired outcome in order to provide clarity and specificity that ultimately allow you to receive your desires at quantum speed. I'll be walking you through an example of income goals and a health goal- releasing anxiety. https://autoimmunetribecourses.com/p/healing-vault Code: UN-CENSORED
Ep. 72 THE MAGIC OF BONE BROTH IN YOUR HEALING JOURNEY with SHARON BROWN, CEO OF BONAFIDE PROVISIONS 25.04.2019 43:29
Sharon Brown is the Founder and CEO of Bonafide Provisions. Sharon’s journey in the food business began when she healed her son from chronic health issues using real food and bone broth. This life-changing experience compelled Sharon to become a certified Clinical Nutritionist and open a private practice in Del Mar, California. Within one year, Sharon had a client wait list four months long. Peopl...
Ep. 71 HOW TO DEAL WITH ENERGY VAMPIRES. 8 WAYS TO PROTECT YOUR ENERGY. 12.04.2019 30:15
In today's episode, I'm discussing what an energy vampire is, what they make look like, and 8 ways to protect your energy and reclaim your empath power! https://autoimmunetribecourses.com/p/healing-vault code: UN-CENSORED for $23 off
Ep. 70 THE EMPOWERED EMPATH. YOUR SENSITIVITIES DO NOT MAKE YOU WEAK. 10.04.2019 34:13
In today's episode, I'm updating this community on my re-brand THE EMPOWERED EMPATH. We're talking about what this process looked like for me, who the empowered empath is, the connection between empaths and autoimmune disease, and operating as a highly sensitive person. EMPATH QUIZ http://bit.ly/2MIMnU3 https://autoimmunetribecourses.com/p/healing-vault code: UN-CENSORED for $23 off (m...
Ep. 69 MOUTHING OFF WITH NATURAL ORAL WELLNESS EXPERT + FOUNDER OF PRIMAL LIFE ORGANICS, TRINA FELBER 30.03.2019 50:07
Trina Felber is the Creator and CEO of Primal Life Organics, a premier, all-natural dental care company that focuses on oral health as the gateway to internal health. She believes that the antiseptic products we use in our mouths are doing more harm than good! After more than 25 years as a registered nurse, Trina has transitioned into a Natural Oral Wellness expert. She created natural products to...
Ep. 68 THE END OF AUTOIMMUNE TRIBE AND WHAT'S COMING NEXT 26.03.2019 17:17
Today, I went live in my Facebook Community to riff on what's been on my heart. A lot has been happening in the background lately as I've been processing and digesting this change. Here is how I've been feeling and why I'm changing my brand name.
Ep. 67 5 TOOLS I'VE BEEN USING TO HEAL + THE PODCAST TURNS 1 YEAR OLD!!!! 18.03.2019 1:02:17
In this solocast, I am dishing out all the details on my own healing journey as an update to Episode 1 My Healing Journey. We're celebrating the ONE YEAR anniversary of the Healing Uncensored Podcast. I'll also share 5 tools that I've been loving in my healing toolbox. PLUS! A special one-year anniversary giveaway!! How to enter: 1. Subscribe to the podcast 2. Rate the podcast 3. Leave...
Ep. 66 EMPATHS- HOW TO LIVE WITH PEOPLE WHO DRAIN YOU, PROTECT YOUR ENERGY, + DECIPHER WHAT IS AND ISN'T YOURS TO CARRY 13.03.2019 25:49
In this solocast I'm answering the following empath questions: How to live with family who drain you? How do I protect my energy so I don't get sucked into other people's feelings? After realizing you're an empath, do the feeling/sensations become greater? Meditation for clearing the energy of a space: http://bit.ly/2TQ9mSM https://www.instagram.com/the_empowered_empath/
Ep. 65 RISING ABOVE LYME DISEASE W/ JULIA GREENSPAN 11.03.2019 44:16
Dr. Julia Greenspan is an naturopathic doctor and published author of the book "Rising Above Lyme Disease." She earned her doctorate from the National University of Natural Medicine in 2006. Dr. Greenspan is a Lyme Literate Doctor with a majority of her patient population having some form of tick-borne disease. Her focus in this area of medicine stems from living in New England, one of the...
Ep. 64 ENERGETIC UPDATE + HOW TO GROUND YOURSELF AS AN EMPATH 06.03.2019 32:40
In this solocast I'm answering the following listener questions: What are some daily rituals we can do to center and ground ourselves? What to do when you feel anxious and are already finding yourself down the feelings hole?
Ep. 63 HOW TO HEAL YOURSELF FROM ANXIETY w/ AMY SCHER 28.02.2019 51:50
Amy B. Scher is a bestselling author and a leading voice in the field of mind-body healing. As an energy therapist, Amy uses techniques to help those experiencing illness and those in need of emotional healing from anxiety, depression, and more. She has been featured in CNN, Cosmopolitan, The Washington Post, and CBS. Amy teaches and speaks internationally and is recognized for her inspirational s...
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