Sarah Small
The Uncensored Empath
Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!
Where to listen?
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Episodes
Ep. 112 Becoming Your Own Modern Day Medicine Woman with Amy Zhou 28.02.2020 56:53
Amy Zhou is a modern day Medicine Woman, and certified holistic health coach. Her message of restoring belief in our power to heal ourselves and rebuilding our skin & body on a cellular level through food, has empowered women around the globe to change their lives. She is on a mission to continue her work in inspiring women to reverse their chronic health conditions that have robbed them of th...
Ep. 111 Creating Sustainable Wealth with the Law of Attraction with Emma Mumford 11.02.2020 51:24
Emma Mumford is an award-winning life coach and mentor, YouTuber, bestselling author, speaker and host of ‘Spiritual Queen’s Badass Podcast’. Emma’s work focuses on helping you turn your dream life into an abundant reality using the Law of Attraction. In this episode we discuss: -the 5 steps to Law of Attraction -what wealth truly is -creating a healthy relationship with money -creating sustain...
Ep. 110 Navigating Addiction + Rebuilding After Trauma with Anahata Ananda 03.02.2020 42:05
Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. In this episode we discuss: -dealing with a loved one's addiction -navigating challenging relationships -building strong boundaries -rebuilding after trauma and loss -emotional roots of autoimmune -reclaiming your power Anah...
Ep. 109 How to Release the HOW so you can hit your goals 27.01.2020 52:59
This episode is a live training I hosted inside my free Empowered Empath Facebook Community! We'll cover: -why true manifestation requires both your feminine and masculine energy -how the law of attraction and law of action impact your goals -why controlling the how is limiting -my 6 step process to receive your desires and manifest your goals Connect with Sarah Instagram: https://www.instagra...
Ep. 108 The Vortex of Trauma, Empaths/HSPs, and Autoimmune Disease with Marci Moberg 27.01.2020 53:04
Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work includes coaching individuals and groups to develop their intuition, understand their sensitivity, own their power, and navigate life transitions and relationships with authenticity. Her popular online course Intuition 101, is a life-changing course on pra...
Ep. 107 Navigating Loss and Running a Million Dollar Biz with Katie DePaola 20.01.2020 1:03:56
Katie DePaola is an entrepreneur, author, and founder of Inner Glow Circle, an accredited training and certification company for women coaches, leaders, and entrepreneurs. Right after starting IGC, Katie lost her brother to an accidental overdose. Also Lyme Disease survivor, she built her business from her bathtub, growing the company from self-funded startup to million-dollar business. Katie has...
Ep. 106 Creating a System for Successful Relationships with Figs O'Sullivan 13.01.2020 48:00
Figs O'Sullivan is a Licensed Marriage and Family Therapist, certified in Emotionally Focused Therapy for couples. He's the creator of the Empathi method and the certification process for Empathi coaches. His life's mission is to help couples feel more connected. Learning to Love Better: The Conflict Solution Course: empathi.com/go Take the Empath Quiz: https://empathi.com/pre-quiz (I...
Ep. 105 Befriending the Darkness 06.01.2020 24:37
Part two of my dark night of the soul, including: -physical symptoms that manifested -my night in the ER -emotional roots of symptoms -a continuous journey to release control -lessons from darkness -emerging out of darkness as a new "me" Enrolling for Illuminated: https://autoimmunetribe.com/illuminated Connect with Sarah Instagram: https://www.instagram.com/the_empowered_empath/ Fac...
Ep. 104 Dark Night of the Soul 04.01.2020 28:29
"Dark night of the soul" is a concept that has been discussed for millennia. Anyone who is going through a period of sadness or challenge that is so deep-seated and tenacious may be experiencing a dark night of the soul. Here is why I took a hiatus in December and what has surfaced: -a resurgence of anxiety in LA -the source of blame -fear of dying -finding conscious-connected breath -sur...
Ep. 103 Living a Clutter-Free Life as an Empath with Tracy McCubbin 03.12.2019 44:31
Tracy has always referred to herself as “obsessive compulsive delightful,” but who knew she could turn that trait into a booming business? While working for a major television director in Los Angeles, Tracy discovered she had the ability to see through any mess and clearly envision a clutter-free space. Coupled with keen time-management and organizational skills, Tracy soon found more and more peo...
Ep. 102 7 Guidelines to Live By for Empaths 26.11.2019 38:58
Today's show was inspired by the yoga teacher training I've been leading the past 3 months. I'm covering: -7 guidelines to live by as an empath -how living by these guidelines opens you up to more calm, more magic, and more fun -how I've been implementing these ideas into my own life Purchase my book- 21 Days of Healing: https://amzn.to/2OlDamQ Join the free book club: https://w...
Ep. 101 Ethics in Energy Medicine with Heidi Light 14.11.2019 56:49
Heidi Light is a counselor, consultant, reiki master teacher and certified hypnotherapist with a degree in psychology, who incorporates intuition and energy medicine practices in her work. She has spent many years designing individual personal development sessions and group programs for intuition, energy medicine, stress management, mental health and emotional literacy. Her new book is Ethics in E...
Ep. *100* Finding Meaning in Grief, Pain, and Loss- a letter from my brother Joe 06.11.2019 28:15
In today's episode- EPISODE 100- I'm sharing vulnerably on the recent loss of my brother, Joe. A letter he wrote that inspires me to be better. And an opportunity to get a free $111 course from me. Connect with Sarah Instagram: https://www.instagram.com/the_empowered_empath/ Facebook Community: https://www.facebook.com/groups/1477095185932809/ Pinterest: https://www.pinterest.com/the...
Ep. 99 Invisible Illness, POTS, + the Vagus Nerve with Dr. Diana Driscoll 01.11.2019 51:17
Dr. Diana Driscoll is an internationally recognized researcher, inventor, speaker, author, and patient advocate. An optometrist by education, she was disabled for over a decade with “invisible illnesses”. Now fully recovered, she is the recipient of two patents to date and continues her research as President of Genetic Disease Investigators. She is the founder and Clinical Director of POTS Care --...
Ep. 98 Choosing Happiness through Trauma with Rudrani Devi 01.11.2019 50:25
Rudrani Devi knows a thing or two about overcoming obstacles. In 2008, the Nashville-based author and intuitive healer was in Mumbai, India on a meditation retreat when the unthinkable happened: a devastating act of terror that involved 12 coordinated shooting and bombing attacks lasting four days across the city. Known as the 2008 Mumbai Massacre, or "26/11," Devi was shot at point-blank...
Ep. 97 Magnetic Empath Challenge: Collapsing Timelines 05.10.2019 29:19
Welcome to the free 3-day Magnetic Empath Challenge! Today we're covering Collapsing Timelines- a guided experience to release blocks and create immediate change. Including: -what does collapsing timelines mean? -discovering your limiting beliefs -how to elicit your timeline -collapsing your timeline to heal a limiting belief -how to test it + why you may need to go deeper Connect with Sara...
Ep. 96 Magnetic Empath Challenge: Clearing Your Vortex 04.10.2019 20:43
Welcome to the free 3-day Magnetic Empath Challenge! Today we're covering How to Clear Your Vortex- develop a deep understanding of how the 3D world is affecting your empath energy. Including: -the two types of energy vortexes we all experience -the law of divine oneness -the symptoms of a full vortex -2 steps to clear your vortex Connect with Sarah Instagram: https://www.instagram.com/the_e...
Ep. 95 Magnetic Empath Challenge: Higher Self Integration 03.10.2019 30:48
Welcome to the free 3-day Magnetic Empath Challenge! Today we're covering Higher Self Integration- how to receive messages from your evolved self and open up to your truth. Including: -what is the higher self -6 signs your higher self has been trying to communicate with you -6 reasons why you may not be receiving messages from your higher self -a experiential integration of your higher self ...
Ep. 94 Pleasure, Feminine Power, Chronic Illness, + Yoni Healing with Katie Shaw 22.09.2019 57:41
Katie Shaw is a certified women's wellness and embodiment coach. Traveling the world in search for her own healing and empowerment she trained in Kundalini Tantra Yoga, Women's sensual empowerment and certified holistic nutrition from the Institute for Integrative Nutrition. She specializes in helping women overcome chronic inflammation by awakening their inner healer and unleashing the go...
Ep. 93 Why I LOVE talking about MONEY (and you should too) 31.08.2019 22:11
I’ll admit, I didn’t like talking about money when I didn’t have money… and maybe that’s you right now!? What I know now is that is precisely when I should have been talking about money the most. In fact, my lack of communication WITH my lack of money was part of the problem. Empath Entrepreneur Mastermind: https://autoimmunetribecourses.com/p/the-empath-entrepreneur-mastermind-2/?preview=logged_...
Ep. 92 Intuition, Spirit Guides, + Healing Our Ancestor Story with Natalie Miles 28.08.2019 47:56
Natalie Miles is a Spiritual Mentor, Psychic Medium and host of the top 5 spiritual podcast on iTunes, “So You Think You’re Intuitive?” However, Natalie is not the typical psychic medium. It is her life’s mission and soul calling to inspire people across the globe to connect with their own intuition, so they can feel more connected and help themselves, each and every day. She believes that ev...
Ep. 91 Empower Yourself to Heal + Thrive with Autoimmune Disease w/ Robyn Baldwin 21.08.2019 46:52
Robyn Baldwin is the founder of Autoimmune Thriving and an MS Thriver. Robyn is a full-time Digital Marketing Director, a fitness/lifestyle blogger at RobynBaldwin.com, a Kobo best selling author of Love Lost, Life Found, a yoga teacher, the host of the Alpha Female Podcast and a passionate Essential Oil Educator. She loves weight lifting, running, obstacle course races, yoga and making seasonal b...
Ep. 90 Chronic Illness, Spiritual Awakening, and Healing with Kelli Tennant 06.08.2019 46:48
Kelli Tennant is the Founder and Host of Ceremony Wellness, a podcast dedicated to helping women heal deeply, physically and emotionally. Through her own 13 year chronic health battle, Kelli left behind her high profile job as a TV host in LA to teach women how to advocate for themselves, be a resource for alternative medicine options and a guide to work through trauma and understand the mind-body...
Ep. 89 The Healing Power of Writing with Krysta Voskowsky 05.08.2019 1:05:14
Krysta Voskowsky is an Intuitive Coach, Professional Writer, Business Strategist, and BossWitch. She helps women get organized, get motivated, and get their groove back. Her mission is to inspire women to get loud & live life by their own rules, so they can reduce stress, write from the heart, build wildly profitable businesses, and wake up every day feeling powerful AF. Since she founded Intu...
Ep. 88 What happens when you DON'T listen to your intuition... 31.07.2019 20:40
Last week I got an intuitive hit to NOT get lingual bars in my mouth (as a permanent retainer), and I didn't listen... Here's what ended up happening. Intuitive Soul School: https://autoimmunetribecourses.com/p/intuitive-soul-school-2019
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