The Unapologetic Mompreneur

If you've ever worried that taking a break means falling behind, this episode is for you. Because we live in a world that tells us we need to keep going, stay visible, be consistent and do all the things all of the time. But the truth is, sometimes the most aligned thing you can do is press pause. And that's exactly what I'm doing. In this episode, I'm sharing a personal update and...

If you feel like you’ve been doing all the things this term, but aren’t really moving forward, or that you’re hustling without seeing consistent results, reflection is likely the ingredient that’s missing. Because real momentum doesn’t come from doing more, it comes from knowing what’s really driving your results. And when you’re constantly in the thick of running your business, it’s easy to keep...

If you’ve ever reached the end of the week feeling like you’ve been busy every single day but haven’t really moved forward, this episode of the Unapologetic Mompreneur podcast is for you. Because struggling to make progress is rarely a sign that you’re not doing enough. More often, it’s a sign that you’re trying to focus on too many things at once. And so, in this episode, I’m sharing how to cut t...

If the tech in your business feels overwhelming, confusing or like something you’re constantly trying to figure out, this episode of the Unapologetic Mompreneur podcast will make things feel a whole lot simpler. Because you don’t need more tools, more platforms or more complexity, you need the right foundations in place so everything else becomes easier to manage, build and grow from. And that’s e...

If the thought of networking makes you feel awkward, anxious or like it’s just not for you, this episode might just change your perspective. Because networking doesn’t have to mean standing up, delivering a pitch and trying to “sell yourself” in a room full of strangers. In this episode of the Unapologetic Mompreneur podcast, I’m joined by my friend Martina Darling, founder of Women Inspired Netwo...

If you’ve ever experienced a setback in your business that left you stuck, overthinking your next step, or questioning what to do next, shifting your perspective is what helps you rebuild momentum. Because whether it’s a client dropping out, a launch not going to plan, low sign-ups, or a week that completely unravels, setbacks happen. What determines your progress isn’t the setback itself, it’s ho...

If you’ve ever felt stuck trying to figure out your next move in your business, unsure what to focus on next, second-guessing your decisions, or struggling to make progress, this episode of the Unapologetic Mompreneur podcast is going change things for you. Because the problem isn’t that you need to work harder or do more. It’s that you don’t have a clear, aligned roadmap to follow. And so, in thi...

Welcome to a brand-new season of the podcast – get ready because things are about to get SO good! To kick things off, we’re diving into a shift that has the power to change everything for you and your business. Because you don’t need another strategy, another plan or another thing to add to your to-do list. What you actually need… is to start showing up differently. In this episode, I’m introducin...

This episode is a little different… as we wrap up the Spring term, I’m doing something I don’t very often do… I’m sharing a behind-the-scenes look at what this season has looked like for me… what’s been going on in my business, what I’ve been working on and how I’ve finally ticked off something that’s (somewhat embarrassingly! 🙈) been sitting on my to-do list for the past two years – and it feels...

As small business owners, it’s easy to think that in order to stand out, we have to have bold colours, flashy graphics and constantly reinvent ourselves. But the truth? The brands that really stick are the ones that are clear, consistent and connected to their audience. And that’s exactly what we’re talking about in this week’s episode of the Unapologetic Mompreneur podcast. Join me as I chat with...

Deciding to stop doing something in your business isn’t quitting. Nor is it failure. It’s a sign that you’re growing, evolving and choosing alignment over expectation. Something this week’s guest, creative entrepreneur, Vendulka Battais, knows all about. After 13 successful years running a fabric shop and building a reputation as an award-winning textile artist, Vendulka made the brave decision to...

You’ve got the experience. You’ve got the skills. You care deeply about the people you serve. Yet you can’t quite shake that frustrating thought… “ I know I’m good at what I do… so why does this still feel hard? ” Sound familiar? If so, this episode of the Unapologetic Mompreneur podcast is for you. Join me as I chat with brand and positioning strategist Jordan Schram all about how just being good...

If your to-do list is full, your ideas are swirling and everything feels important, but you still don’t know what to work on first, you’re going to want to listen to this episode. Join me as I unpack why not knowing what to focus on next isn’t a motivation, discipline or time problem… it’s a clarity problem. You’ll learn why feeling stuck often happens even when you’re working super hard, what’s r...

In this episode of the Unapologetic Mompreneur podcast, I’m chatting with the incredibly inspiring Brenda Koesterman and Nicola Batten – co-founders of the newly opened Hotpod Yoga Bishop’s Stortford. This one is a first for the show because not only did we go on the road and record on location in their fabulous studio, but it’s the first time I’ve interviewed two women growing a business together...

How do you feel about your business right now? If you’re putting your all into it, working the hours, doing all the things, following the strategies, but things feel heavy, you’re not alone. That low hum of frustration? That sense of resistance you can’t quite put your finger on? Chances are, it’s not a motivation problem… it’s an alignment problem. And not alignment in the fluffy, vague sense we...

If you want to make a success of your business instead of just having an expensive hobby, you have to share your offers, your products and your services so that your clients and customers can work with you and buy from you. But sometimes, that’s easier said than done. If you’ve ever felt nervous about putting yourself out there, worried about being ‘salesy,’ or just plain scared to make the ask, I...

As your business grows, you grow too… but your messaging doesn’t automatically update itself. Your bio, your website, the way you talk about what you do… if those words no longer reflect who you are, what you offer, or who you serve now, people will feel the disconnect. And that can mean the right clients scrolling past without realising you’re exactly who they need. Which is why in this episode o...

When you’re running a business in the margins of the school day, your time is one of your most valuable resources. It’s so tempting to say yes… yes to the collaboration, yes to the new idea, yes to the client request… without pausing to ask if it actually makes sense right now. But every yes is also a no to something else… a no to rest, no to family, no to focus, and a no to the project you really...

If you are feeling exhausted, overwhelmed, or like you’re doing all the things but not getting the results you want in your business, you are going to want to listen to this episode because in it, I’m chatting with the amazing Amber Cherelle, aligned business mentor and Human Design expert, all about how understanding your human design can completely change the way you run your business. Join us a...

Have you ever set a goal that felt right at the time… only to realise a few weeks later it was pulling you in the wrong direction? You’re not alone. In this episode of the Unapologetic Mompreneur podcast, I’m sharing the questions I use with my Breakthrough Brew strategy session clients to test if a goal is truly the right one for you. And I'm diving deeper than the ‘ SMART ’ stuff we all know...

Season’s greetings! I’m interrupting the regular podcast schedule with a special episode sharing a 2025 Christmas wish from me to you – Merry Christmas! 🎄🎅🏼 LINKS MENTIONED: 🎧 Episode 19: How to CRUSH Your Goals Like a Pro: https://open.spotify.com/episode/5ajwjf2WF5lfTamMoanN17?si=ZM5j-AYnQ3W_hXtjGsNvKg 🎧 Episode 70: How to Set Your New Term Up for Success: https://open.spotify.com/episode/5...

As a busy mum growing a business in the margins of the school day, boundaries aren’t just a good idea, they’re essential. With so much to do for your kids, around the home and your clients and customers, it’s easy to fall into the trap of making your availability match everyone else’s urgency. But your time, your energy, and your brainspace… they’re valuable. And the more you protect them, the eas...

When it comes to being visible in your business, you don’t have to be everywhere to be seen, you don’t have to spend hours creating content and you definitely don’t have to shout louder than everyone else to get noticed. Visibility can be simple. It can be light. And it doesn’t have to take hours of work. In fact, visibility can fit into the nooks and crannies of your day and still be incredibly e...

What if some of the most painful moments in your life also held unexpected beauty, not because the pain wasn’t real, but because you were transformed through it? In this week’s episode, I’m joined by amazing Steph Grainger, who shares her powerful perspective on ‘collateral beauty’ - a concept sparked by a Will smith movie that has shaped the way she supports women to reconnect with who they truly...

If running your business feels heavier than it should right now, this episode is going to feel like a breath of fresh air. After almost 8 years in business, I’ve learned the hard way that doing more doesn’t always mean better… More offers, more platforms, more marketing, more ’ shoulds ’ …it feels like growth, but most of the time it just leads to more overwhelm. Which is why in this episode, I’m...