The Turned On & Tuned Up Podcast

“Breath is not the afterthought. It’s the architecture.” This episode is a deep inhale and a holy exhale. In this reverent and revealing episode, I sit down with my soul sister and transformational guide Carmen Ganne, the very first person who introduced me to breathwork. Together, we descend into the sacred terrain of what it means to truly inhabit the body… especially as women, leaders, mothers,...

“Magnetism is the result of deep alignment, not strategy stacking.” This episode is for the woman who’s tired of doing everything herself, and ready to build something that holds her. In this behind-the-scenes drop-in, I’m joined by my sacred systems queen Joline , the woman who anchors Presence Media’s backend,  and who supports the architecture of some of the most potent soul-led businesses onli...

“When you finally feel safe, everything becomes possible.” What if the reason your business isn’t scaling isn’t your offer, your strategy, or your schedule… …but your nervous system? This episode is a drop-in with my friend and practitioner Zoe Stimpson, creator of The Somatic Way and one of the clearest, fiercest voices I know on trauma-informed, body-rooted leadership. We talk about the cost of...

"If you're trying to do sacred business without presence, you're just rebranding the hustle." I sat down with my friend, client, and fellow mother-in-the-thick-of-it Monica Krake, founder of Head + Heart and co-founder of The Social Agency, to talk about what it really means to live your body of work through motherhood, mission, and devotion. We recorded this on the first day of...

“We don’t need to hold all the wisdom on our own. We get to be a village.” This one is a pulse. A pace. A prayer for how it gets to be. I sat down with the wildly wise and deeply embodied Heather Woodruff , a clinical nutritionist, somatic practitioner, mother, and co-founder of Sacred Uprising ,  to talk about what it really looks like to lead a business and a life rooted in nourishment, sovereig...

This is not about burning it down. It’s about letting it breathe. This episode is about what it means to build in devotion, not from pressure, but from presence. It’s about motherhood and mission. It’s about having a wildly potent business… and still remembering how to live. It’s about what happens when you stop fixing yourself and start trusting what wants to move through you. And I’m sharing it...

“My womb is the most extraordinary gift of creation.” What if your womb held the blueprint for your entire business? This episode is a whole transmission , one of those conversations that rearranges your nervous system and plants seeds for years to come. I’m joined by the luminous, multidimensional Martine Kleissen, a sacred feminine mentor, kundalini dance practitioner, and radiant oracle who liv...

“Ease doesn’t happen by accident. It’s built. It’s embodied.” This episode is a behind-the-scenes breath of fresh air for the woman who wants to grow without grinding. I sat down with my partner in Presence Media, Joline, the woman who holds the backend of some of the most successful soul-led brands online. She’s not just an ops queen. She’s a channel. And in this conversation, we talk about what...

“Calling your power back, starts with the nervous system!" In Episode 6 of Turned on & Tuned Up, Meghan is joined by her dear friends and creative collaborators Dana and Colleen for a slow, honest conversation on what it means to move through business, life, and leadership without burning out or selling out, through the power of nervous system regulation and healing ancestral trauma. Toge...

“You are perfectly positioned right now to offer your expertise to the world.” This solo transmission is for the woman who’s ready to stop performing business and start living her truth. It’s for the ones who feel the calling, not just to sell something, but to build a living legacy. In this episode, Meghan guides you into the real work:Your nervous system. Your womb. Your why. The unseen process...

“My service feeds my mothering. My mothering feeds my mission.” In this episode, Presence Media Founder, Meghan Lee sits down with Sex, Relationship & Intimacy Coach Meg O’Neill for a conversation that feels like a deep exhale. Together we riff on embodied business and motherhood, the maiden to mother transition in business and what it means to take the descent into your body as a woman, and l...

“When you don’t need to know the how, you just need to know the frequency.” This one’s for the ones who’ve felt unseen… or seen too much. In this electric, heart-cracking episode of Turned On & Tuned Up, Meghan sits down with the mesmerizing digital artist Joline to explore identity, pleasure, and liberation through AI-generated art. But this isn’t a tech episode — this is about the soul behin...

Forget about modern technology, AI and bio-hacking, YOU are a technology so much more powerful than anything external.  There’s a channel that runs through you, your body, your womb, your voice, and when it’s clear, your work becomes a transmission. This is the technology women should be leveraging more in their life and business, instead of outsourcing power away to external technologies that bri...

The path to freedom is when you realize that we all have access to the divine within. There’s a way of doing business that doesn’t leave you burnt out, boxed in, or pretending to be someone you’re not. In this first episode of Turned On & Tuned Up I sit down with Monica Krake, my business soul twin and the founder of Head + Heart, for a real, heart-led convo about building a life and business...