The TUA Cast

Spencer Oldham has completed 3 Men's Physique shows, and is now in pursuit of his first (and hopefully only) IFBB Pro Card attempt. In this episode we dive into what has helped him increase his confidence in the sport, what has challenged him to become better, and ultimately how he has gotten to where he is today. We also answer your questions and touch on some pretty important topics that we hope...

In this episode we sit down with TUA athlete Jake Carattini and talk about some major hardships Jake has gone through but has overcome through hope, taking action, and always believing in a better future. 

Every successful person has that moment, or moments, that changed them forever. I wanted to share HOW we can actively create those moments in our lives you be the best version of ourselves we can be. 

In this episode we dive into my techniques for post show or post diet phase recovery - how to get the most out of the experience in a healthy and effective way! We talk about the differences in reverse dieting and recovery diet - also my hybrid approach to maximize recovery. 

In this episode of The TUA Cast Brady talks about how bodybuilding can help you master your mind. He also gives 5 tips for getting into bodybuilding!

Maddie joins me on today's episode where we give the inside scoop and FULL recap of the Summer Shredding Classic AND the NPC Arizona Open! 

In this episode we dive into THE 5 Steps to Becoming Uncommon and Taking Uncommon Action in your life. 

Everyone told us competing together as a couple was a BAD idea, let alone the fact that I am her coach as well! Check out this PART ONE episode where Maddie and I dive into what it is like prepping for our shows this summer TOGETHER! Part Two will come later!

In the episode of The TUA Cast we speak with Nate Blackwell, a TUA athlete currently on prep for the 2021 season. We discuss how Nate got into bodybuilding, how we met, and also his decision to use PED's in efforts to make it to the IFBB stage someday. 

In this episode I sit down with TUA Athlete, Jake Carattini, and we discuss his show prep, quitting his job to pursue his passions in fitness, not having support from his family and loved ones, and the power of association - being around the right people that will help you reach your fullest potential in life! Enjoy.

Spencer Oldham is a 24 year old Men's Physique Athlete with aspirations of someday getting his IFBB Pro Card to be a professional bodybuilder. In this episode we dive in deep into how he has overcome a serious eating disorder and become successful as an amateur physique athlete.