The Truth Behind Horse Sport

A morning riding session that blends mindfulness, gratitude and practical warm-up exercises to create a calm, supple and energetic horse. The instructor guides you through breathwork, posture checks, walk–trot–canter transitions, leg yields, shoulder‑in, counter‑canter and canter work, emphasizing light aids, rhythm and uphill balance. The episode also sets intentions, offers confidence tips for c...

Welcome to our podcast episode where we share six powerful, practical ways to change how your horse relates to you. Learn how to build genuine bonding by joining your horse’s routine, vary training with trails and groundwork, and warm them up gently before work. We also discuss accepting your horse’s physical limits and your own riding limits, and how clear leadership, boundaries and adjusting you...

Thank you for joining our podcast today. Join me and my beautiful champion Blue (Florian) for a mindful, gratitude-filled horseback session focused on breathing, posture, and gentle warm-ups. We walk through mounting, breathing exercises, walk–trot–canter transitions, rein and leg aids, and light training for connection and balance. Throughout the ride we practice awareness, patience, and positive...

Join a rider-led warm-up with her mare Wren, covering tack checks, mounting and breathing to create a calm, connected start. Follow practical exercises and cues—walk, trot and canter transitions, half-halts, core engagement and loose hands—to loosen the back and improve responsiveness. Set clear intentions, manage your energy, and finish with gratitude to strengthen your partnership and prepare fo...

This episode explains why owners send horses to trainers, how to choose a reliable trainer, and what to expect while your horse is in training. Topics include checking a trainers reputation and facilities, understanding realistic timelines and costs, feeding and welfare during training, and why shortcuts can create bigger problems. It also covers managing the return: communication with your traine...

Welcome to this enlightening episode where we delve into the pervasive issue of FOPO, Fear of People's Opinions, and its impact on our personal and professional lives. In today's world, fear of judgment from others can significantly hinder performance and well-being. But fear not, we’re here to equip you with essential strategies to perform with confidence and self-assurance. Discover how to bolst...

Welcome to our fourth podcast, where we dive into the world of social media in equestrianism. In this episode, we discuss the importance of social media for athletes and horse riders, likening it to a shop window for showcasing your business and building your brand. We explore the evolution of marketing from traditional methods to today's platforms like Facebook, Instagram, TikTok, and more, empha...

Welcome to today's podcast, sponsored by Equilume , where we delve into the multifaceted world of horse competitions. The core of our episode tackles the pressures of competing, transitioning from beneficial experiences to potential drawbacks. We examine significant issues faced by competitors such as social media bullying, fear of judgment from both the audience and judges, and the impact of nega...

Join us in our second podcast episode where we delve into the world of dressage and equestrian sports with engaging discussions and personal stories. Your hosts, a seasoned dressage rider and an all-round horseman, share insights gained from their comprehensive experiences in the field. From discovering the importance of emotional regulation for both rider and horse to exploring the debate on gend...

In this debut episode, the hosts delve into the often-overlooked challenges and realities faced by equestrian athletes. They candidly explore the pressures of maintaining a perfect image in the world of dressage, from the scrutiny of social media to the judgmental eyes of competition judges. Amidst the glitz and glamor, they reveal the personal and ethical dilemmas that exist within the equestrian...