Lisa Helton

The Trusted Friend

Society EN ↓ 81 episodes

Welcome to ”The Trusted Friend,” the podcast that’s like a group therapy session, but without the awkward silences or the stale pastries. We all know that life can be a wild ride - sometimes it feels like we’re soaring on cloud nine, and other times we’re face-planting into the dirt. But no matter where we are on that rollercoaster, there’s one thing that can help us all feel a little less alone - sharing our stories. That’s what ”The Trusted Friend” is all about. We’re a podcast where we’ll be sharing stories of life’s ups and downs, joys and tragedies, losses and triumphs. And we’ll be doing...

Be sure to visit the podcast's website and support the creator: thetrustedfriend.podbean.com

Author

Lisa Helton

Category

Society

Latest episode

Apr 25, 2025

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Episodes

Running to Freedom with Elaine Hartrick: Part 2 31.05.2023

Running to Freedom: Part 2 Please note that the topics discussed in this episode series are of a sensitive nature, including physical, emotional, and sexual abuse. Therefore, it is important to listen in a safe space and ensure that children are not present. In this episode Elaine, continues to reveal her story and the rollercoaster ride of a life she's led.  You'll never expect what happens.  In...

Running to Freedom with Elaine Hartrick: Part 1 24.05.2023

Running to Freedom: Part 1 Please note that the topics discussed in this episode series are of a sensitive nature, including physical, emotional, and sexual abuse. Therefore, it is important to listen in a safe space and ensure that children are not present. In this episode we bring you an extraordinary story of resilience and triumph. Our guest, Elaine, has endured unimaginable pain and suffering...

Motherhood Unleashed Part 2 17.05.2023

Motherhood Unleashed Part 2 Let the fun continue as we hear more insights, advice and parenting humor from these 7 outstanding women I'm glad to count as friends.  Maddie Karl, Angela Fordham, Rebecca Romney,Anona Adams, Claire Johnson, Kimberley Folkins and Denise Siemens. Part 2 is even more full of emotions and humor. Share, like, subscribe and be sure to listen at the end for what's coming nex...

Motherhood Unleashed: Part 1 17.05.2023

I've had the privilege of chatting with 7 different women, all on different paths of motherhood.  Join me as they openly share with us their joys, struggles, advice and comical moments.  I love these fabulous women, and you will too.  It was hard to fit 7 hour interviews into 2 episodes. You'll find hope, familiarity, and the comforting knowledge you're not alone on this journey. Let's be real, mo...

Ennegrams & Friendships with Jenna Smith 09.05.2023

Why Ennegrams? When it's a podcast about stories.  This is the first episode to hopefully help us better understand our personalities and how it effects our story and increase our compassion and understanding of others when they start to share their story. If you've ever felt like your personality is a bit of a mystery, or if you've ever wondered why your friends act the way they do, then you're i...

Introduction 02.05.2023

The Trusted Friend podcast is a show where host Lisa shares real stories of women who have overcome challenges and found strength, inspiration, and laughter along the way. Through humor and relatable life situations, Lisa and her guests bond over similarities and grow friendships, making this not just her podcast, but OUR podcast. The Trusted Friend is the perfect podcast for those looking for ins...

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