The Trusted Friend

The Trusted Friend Podcast Sensitive Topics of Sexual Abuse and Suicide Nancy, a resilient mother, is committed to raising awareness about the insidious tactics predators employ to build trust and create a false sense of security. Tragically, her daughter fell victim to the abusive actions of her best friend's husband, succumbing to the lasting impact of the abuse and ultimately taking her own lif...

For more about this and other Episodes click HERE Stephany continues to share her story in this part 2 episode More of Stephany If you or someone you know is in an abusive relationship, please see some of the resources available below: Domestic Shelters Crisis Text Line Assaulted Women's Helpline National Domestic Violence Hotline 1-800-799-7233 (US) Shelter Safe (Canada) Canada Public Health - Lo...

In a powerful 2 part series episode we meet Stephany, a domestic violence attorney who was unable to see the red flags right in front of her. She endured not one but two marriages with severely narcissistic men, despite warning her clients about the very signs she ignored in her own life. Her quest for happiness led her from one toxic relationship to an even darker nightmare. Falsely accused of ab...

Remembrance Day Story Bonus In this short bonus episode, Tiana, with her thick French accent, shares with us her family's history, shedding light on her grandmother's hardships during World War II in Madagascar under French colonization. Bringing light to the fact there are so many who suffered who were not even a part of the war.  Her grandmother's tale is one of unwavering determination and resi...

THE TRUSTED FRIEND WEBSITE Remembrance Day Episode In this touching episode of "Flying with Dad," I chat with Yvonne about the extraordinary relationship she built with her dad by asking one question, which then led to her writing the book  "Flying with Dad," about her World War II veteran father. Together, they embark on a remarkable journey through time and memory, allowing us to witness the pro...

TRUSTED FRIEND WEBSITE In this episode, we'll explore the universal longing for those "TV and movie" type friendships and question whether we might be setting ourselves up for disappointment or if we simply haven't met the right friend yet. It's a quest many of us embark on, and sometimes it feels like an elusive dream. So, join me as we navigate the highs and lows of adult friendships, how to avo...

More Details on this and Other Episodes Prepare to be transported to a world where history, feminism, and the supernatural converge in a captivating episode of our podcast. We're thrilled to be joined by the exceptionally talented author, Leanne Renee Hieber, as she guides us through her latest work, 'A Haunted History of Invisible Women.' This hauntingly beautiful book is an ode to the women whos...

More Details on this and Other Episodes Join us for an uplifting episode featuring Jessica Janzen, a remarkable woman who transformed grief and loss into a powerful source of inspiration and change. Jessica shares her journey from heartache to hope, revealing how she found purpose after the loss of her son, Lewiston. Through her book "Bring the Joy," Jessica has raised over $1.2 million for a foun...

More Details on this and Other Episodes In this episode, we follow Maddie's journey—a kind-hearted young mother who, before settling into marital life and motherhood, embarked on an exciting adventure with her friends to Bali. However, her dreamy exploration took an unexpected turn on the very first day. Maddie bravely recounts a harrowing experience, a severe moped accident, that marked the outse...

The Trusted Friend - What's your story? Get ready for a sweet journey with our extraordinary guest, Molly Ashton, the cookie connoisseur and wanderlust warrior! Molly is not just any cookie craver; she's the woman behind several Crumbl cookie franchises, spreading sugary smiles wherever she goes. But Molly's zest for life and travel is just as enticing as the aroma of freshly baked cookies. Join u...

The Trusted Friend Rebecca bravely opens up about her IVF journey, delving into the highs and lows of the process. She recounts the crucial decision-making surrounding genetic testing and the heart-wrenching loss of her baby. She also shares the harrowing experience of a near-death encounter during delivery, highlighting the importance of preparedness and medical support. Rebecca emphasizes the ne...

The Trusted Friend I loved my interview with Laura.  She's quite and shy but her joy for wanting to help others explore the misjudged places of the world,  radiates through her. In a world where tourism often follows the well-trodden path, there exists a unique individual who dares to defy the ordinary and embrace the extraordinary. Laura is a wanderer with an insatiable appetite for off-the-beate...

The Trusted Friend Instagram Elia Wolberger is the Founder and Chef at Feed Your Sister. She helps busy, hungry humans – the ones who find mealtime a constant struggle – transform their daily cooking experiences into something easy and fun. Before discovering the magic of Modern Meal Prep, her clients often experience a never-ending cycle of mealtime mania. Through her signature coaching program,...

If you haven't listened to any episodes, START Here. If you've had the privilege of listening to most of them, FINISH Here In this Season 1 Finale so to speak, you get to hear from Lil' Ol' Me about what I've learned and extra insights/behind the scenes of the first 14 Episodes before I launch into Season 2. Be sure to check out the Trusted Friend Website for all the details about guests from Seas...

The Trusted Friend  Instagram Amy MacDonald, is a mother of four from Okotoks, Alberta, known for her contagious laugh, dance moves, and the vibrant energy she brings to every gathering. Join us as we chat with Amy about her life, her journey to finding peace and safety and finding her Joe. Dancing was and is her therapy.  As a young girl all alone at home for many nights, she'd turn the lights do...

The Trusted Friend  Instagram Sexual Abuse Help   This interview was both emotional and difficult.  The interview was done in my home but the audio was transcribed and then read by Rachelle Chapman as if she was my guest, as my guest wished to have anonymity. The video I was referencing about what a Bipolar Person sees in the Manic and Depressed State. Books: Bi-Polar for Dummies (seems odd, but b...

The Trusted Friend Podcast Website Instagram Happy National Girlfriends Day! What better guest to have share her story than one of my closest, dearest friends, Jen Nelson We’ve been there through some hilarious times, hallmark moments as well as shared in some devastations together and I can honestly say through all those moments, we always had Diet Coke near by.....McDonalds Diet Coke, light ice....

Before my interview with Anna, we did a little This or That questions to get to know each other and have some fun. Everything Anna

The Trusted Friend  Instagram Apologiies for this being a week late.  Tried getting it uploaded while on vacation but didn’t have high speed at any of our stays So focused on enjoying my time with my husband and chose to just wait til I was home..  Everything good is worth waiting for.   Step into the vibrant world of Anna Przy, the TikTok sensation who's redefining manifestation with her unique s...

The Trusted Friend  Instagram Hold on to your cycling shorts, my friends, because in this episode of Woman of Steel we're shining a spotlight on the incredible Sunny Lawrence, the woman who's been keeping the Iron Cowboy's gears turning smoothly all along James "Iron Cowboy" Lawrence, the legendary endurance athlete who conquered 50 Ironmans in 50 states in 50 consecutive days (yeah, you heard tha...

Embark on a captivating journey with my dear friend Elizabeth Johnson Craig as she navigates triumph, tragedy, and the unwavering strength of the human spirit.  Like seriously a real nightmare! From winning the coveted title of Miss Utah to facing a life-altering car accident that leaves her with broken legs and a serious hand injury, limiting her amazing talent and ability to play the piano again...

Listener discretion: Some offensive language In this captivating episode, we invite you to join us as Koleya Karringten shares her story in a very open and vulnerable way, she is a true beacon of resilience and personal growth. Her story and insights are throughout the entire episode from start to finish.  From surviving a challenging upbringing in a cult to emerging as a powerful advocate for cha...

Hilary took lemons and turned them into lemonade by taking what she learned from her high conflict divorce and turned it into workshops and a business to help other women navigate the roller coaster of divorce and everything that entails.  She's your best friend that's there with all the feedback, advice and tips while you navigate the most stressful and emotional time of your life. Hilary,  the w...

Yvonne is the kind of person who instantly brightens up any room she walks into. She's outgoing, beautiful, and someone you can't help but want to be friends with. But here's the thing: You never know someone's story until you take the time to truly listen. As I sat down with Yvonne for an interview, her remarkable journey unfolded before me, and I was left in awe of her life and all she’s been th...

Please note that the topics discussed in this episode series are of a sensitive nature, including depression, abuse and suicide. Therefore, it is important to listen in a safe space and ensure that children are not present.  If you struggle with depression please put your well-being first and listen with caution or listen with a friend.   See below for links to helpful resources and know you are n...