The True North Show

On this week’s episode of The True North Show I am joined by Kirk McCarley, a wonderful man who believes that by looking within you realise you already have what it takes. Kirk uses this belief in the work he does with his coaching clients, always tuning in to find that one question that will get his client to go to a place they may never have been before and realise that what they have been looki...

On this week’s episode of The True North Show I am joined by Dr. Cynthia Bentzen-Mercer, an extraordinary woman who has a wonderful way of explaining something that we have all experienced in our lives in a very practical way. Cynthia shares her story of how certain areas of her life were drifting because she wasn’t paying attention to them and her intention was missing. She uses her experiences t...

On this week’s episode of The True North Show I am joined by Larry O’Nan, a wonderful human who lives his life with intention, every single day. Larry shares his morning routine and how just one question gives him the insight and focus to best serve the people he loves and his community. Our conversation is filled with purpose, passion and Larry’s journey between the two books he has written. You...

On this week’s episode of The True North Show I am joined by C.F. Micky, also known as Caty, an incredible woman who has stepped into her feminine empowerment, not only leave her narcissistic husband, but to write about her experience and to share her story so others can feel seen and heard. She has become a strong advocate for those in a relationship with someone who has Narcissistic Personality...

On this week’s episode of The True North Show I am joined by Rand R. Timmerman, Esq an extraordinary man who has experienced extraordinary things throughout his life. Rand is definitely a story teller and I found myself hanging on every word he said through our conversation. Rand shares some deeply personal experiences throughout his lifetime and gives us the insights as to why he wrote his book....

On this week’s episode of The True North Show I am joined by Tom Fox who shares the incredible account of what happened in Texas Hill Country in July 2025 when the Guadalupe River raged and flooded the community. By way of processing his grief, Tom approached the Mayor and asked if he could write a book about what happened on that day and to share the stories of those who lost their lives and the...

On this week’s episode of The True North Show I am joined by Brian Beck, an incredible human who brings so much joy to a conversation that could have been too technical and way too boring for some! Brian shares the reasons behind the work he does, what drives him, why his family is so important and most importantly why human connection in a world filled with technology is the key. Brian and I have...

On this week’s episode of The True North Show I am joined by Carolyn Ulitsky, an incredibly woman who has introduced me to the concept of practical intuition. Carolyn works with clients to identify the physical pain in their bodies and then tune in to what the body is actually trying to say. Her work is grounded in personal experiences and events that has seen her work evolve with her over the las...

On this week’s episode of The True North Show I am joined by Eli Brackenbury, an incredible man who absolutely loves to share his healing journey in the hope that others may resonate and relate to what he has been through.  Our conversation dives into the ordinary moment that changed everything for him and how his faith, trust and the moments of silence and stillness connects him with God and the...

On this week’s episode of The True North Show I am joined by Engy Neville, and incredible woman who is so aligned to her centre, her inner compass and her true north that her clients have no choice but to shift, heal and uplevel.  Engy shares with us the moment in her corporate career when she realised what her true north was and that it had been with her all along, she just didn’t know how to tun...

On this week’s episode of The True North Show I am joined by a very special guest Kelly Allison.  Kelly and I have a beautiful and deep conversation about her journey over the last 18 months and the very deep inner work she has been doing to move through another uplevelling in her personal and professional life.  She shares with us why she believes healing isn’t about fixing yourself and the gifts...

On this week’s episode of The True North Show I am joined by a very special returning guest Shannah Kennedy.  Shannah and I dive deeply into a conversation that I have no doubt hundreds of thousands of people are asking themselves in mid-life – and then what?  Shannah shares with me the moment that it happened to her, how she has embraced it and how it has become the new body of work she is workin...

Beth Lewis is a Holistic Coach, mother, and business owner who integrates science and soul to empower mothers and families to heal at a cellular level creating lives of freedom, vitality, and deep connection.  Her work is not theoretical. It is deeply rooted in her own healing journey. Beth has walked through life's most challenging terrain and come out the other side with an inspirational sto...

On this week’s episode of The True North Show, I am joined by Mitch Toner.  Mitch is a good friend of mine and someone who I have admired over the years because he deeply knows who he is and what his purpose is.  Mitch understands from experience the power of networking and how it can have a huge effect on you both personally and within your business.  Mitch shares with me the most incredible stor...

On this week’s episode of The True North Show, I am joined by Jay Kattel and we dive into AI and how it plays a part in human resources, business and leadership.  Jay shares many examples of the work he is doing with clients at the moment and how he is helping them to build AI tools that can help them with simple processes that then frees up the HR experts to work in other areas of the business. ...

On this week’s episode of The True North Show I am joined by Jo Brooks, an incredibly amazing woman who has been through it all in business and still is filled with love and gratitude for everything she has learned on her journey.  Jo shares with me how important mental health and wellbeing is for her, particularly in the last 5 years and how competition doesn’t need to be with spite and elbows. ...

On this week’s episode of The True North Show I am joined by Jennifer T. Donner, a woman who I’ve only met recently but someone I connected with in the first few minutes of chatting.  Jenn shares her journey over the last couple of decades and how particular moments in her life really challenged her and gave her the opportunity to look at things with a different perspective, to do the inner work a...

On this week’s episode of The True North Show, I am joined by Tiffany Cano, an incredible and wonderful woman who, and the heart of everything, is here to serve.  Her story is filled with so many moments of insight, nudges and advice from her parents that it seems she has had no other choice but to do what she does – and she loves that.  Tiffany and I have quite a few laughs along the way and she...

On this week’s episode of The True North Show, I am joined by a wonderful returning guest, Yvette Timmins.  Yvette and I were recently chatting about her honeymoon in Japan and she shared with me a conversation she had that stopped her in her tracks and I knew immediately we had to bring it to the show.   Bio: For Yvette Timmins, flowers are more than just a profession they are a family legacy.  ...

On this week’s episode of The True North Show I am joined by Jenny White, an inspiring woman who has had an incredible journey over the last few years.  Through this journey she has had no choice but to reinvent herself and this new version is inspiring, creative and someone she never thought she would be.  Jenny and I dive deeply into the circumstances that changed her life forever after her reti...

On this week’s episode of Season 5 of The True North Show I am joined by Courtney McCloud, an incredible and wonderful woman who I’ve had the pleasure of knowing and being friends with for quite a few years.  Courtney shares with us where her journey began and how it has come full circle to where she originally wanted to start.  Her view on the importance of good communication is so deep and is we...

On this week’s episode of The True North Show, I am joined by Nikhil Rughani, a returning guest, a friend and someone who I am very grateful for.  Nikhil shares with me why he has pivoted from Peaceful Peak Performance to Playful Peak Performance and also what happens to him when his intuition kicks in and he is guided to make changes with the work he is doing or the path he is going down.  Nikhil...

On this week’s episode of The True North Show I am joined by a beautiful friend of mine, Alicia Lansdown.  Alicia shares many stories of how her passion and purpose has guided her throughout her life, how the loss of her father when she was 30 had a major impact and turning point on and in her life and how she is now working with women to guide them on their health journey.  Alicia talks about the...

On this week’s episode of The True North Show I am joined by Sarah Stockham, an incredible woman who shares with us the various “chapters” of her life that were filled with passion and purpose.  Sarah’s journey, wisdom and experience has not only helped herself throughout her life, but also every person she has come in contact with.  The effect she has on others is both comforting and healing and...

On this week’s episode of The True North Show I am joined by a wonderful returning guest, Vera Helleman.  Vera and I explore everything about emotions, how they show up in your body, how they appear before we even feel them in our body and how we can look at them as gifts of wisdom and what we can learn from them.  I love Vera’s perspective that our emotions aren’t here to be ignored or swept unde...