The Trig Podcast of Joy

I miss my kids. Lately I’ve been feeling the shift—how the house is quieter, how life isn’t what it used to be, and how much I miss the everyday moments we had together. Nothing is necessarily “wrong”… it’s just different. And that difference can hit harder than I expect. In this episode, I talk honestly […]Read more at Becoming Yourself

In this episode, I talk about what it means to finally face the truth about yourself—your fears, patterns, excuses, pain, and potential. Real growth begins when we stop performing, stop hiding, and start telling ourselves the truth. I share reflections on identity, healing, family, pressure, and the quiet inner work of becoming a stronger, freer […]Read more at Becoming Yourself

Hope is priceless. We all say that. But what do you do when you don’t feel it? In this episode, I’m talking honestly about what it’s like to believe in hope… while feeling empty, tired, or unsure inside. This isn’t about pretending everything is okay. It’s about finding your way back—slowly, honestly, and maybe even […]Read more at Becoming Yourself

A young man asked me what kind of place he should get as he prepares for marriage—and the conversation went deeper than rent and budgets. We talked about pressure, expectations, and what actually matters in your first home. If you’re starting out or advising someone who is, this will help you get it right. Read more at Becoming Yourself

The Madness of March Some months just hit harder than others. In this episode, I open up about a week where everything stacked at once—family stress, health scares, exhaustion, and the pressure of trying to hold it all together. What do you do when life feels overwhelming and your mind won’t slow down? This is […]Read more at Becoming Yourself

Ever feel like life would be better somewhere else? A different church, a different job, a different version of your life? In this episode, we unpack the phrase “the grass isn’t always greener” and what it means for your calling, your contentment, and your courage. Because sometimes God isn’t calling you to leave… He’s calling […]Read more at Becoming Yourself

The Miracle Guitar Ever have one of those moments where God whispers something small… and later you realize why? I felt prompted to bring a backup guitar. I didn’t know my main one would disappear. This episode is about paying attention to those quiet nudges from God—and how sometimes the miracle isn’t flashy… it’s simply […]Read more at Becoming Yourself

At some point in life you have to make a decision: Today something small happened that meant a laot to me. I was at U-Haul talking with the guy behind the counter. Just a normal conversation. Nothing dramatic. But in that moment I felt something I haven’t felt in a while. I felt like myself […]Read more at Becoming Yourself

At some point in life you have to make a decision: Keep performing… or start telling the truth. The truth about your life. The truth about what you believe. The truth about the person you actually are underneath all the expectations. In this episode, David talks about the power—and the risk—of telling the truth. Because when someone […]Read more at Becoming Yourself

There comes a moment in life when being “good” stops meaning being faithful—and starts meaning being small. In this episode, David talks about why it might be time to risk being seen as “bad.” Not immoral, not cruel—but willing to disappoint expectations, challenge systems, and stop shrinking just to keep the peace. What if the […]

I went to the beach to clear my head. Who Do You Think You Are? That question can sound like criticism—or it can become a moment of clarity. In this episode, David explores why fit matters more than titles, platforms, or opportunities. Just because you can do something doesn’t mean it’s the place you’re meant to flourish. […]

I went to the beach to clear my head. I didn’t go looking for a spiritual moment. I went carrying questions — disappointment, restlessness, ambition, calling, and that quiet ache that won’t go away. And in the middle of the noise of the waves… something shifted. In this episode, I share what I sensed God […]

Lent is supposed to be reflective. Quiet. Serious. But what if it’s also full of joy? In this episode, I share a powerful moment when two children completely shifted my perspective on this season. In the middle of leadership stress, disappointment, expectations, and wrestling with calling… their simple faith cut through all of it. No […]

Podcasting in 2026 isn’t about chasing virality—it’s about clarity, consistency, and connection. In this episode, I break down 11 practical, no-fluff steps to build a podcast that actually grows, serves people, and sustains you creatively. Whether you’re just starting or you’ve been podcasting for years but feel stuck, these steps will help you reset your approach for the year […]

At 56 years old, after a lifetime of ministry as a worship pastor, lead pastor, and shepherd, I’ve found myself asking one of the hardest questions of my life: “Is this the end of my ministry passion?” In this deeply personal episode, I explore what it feels like when the fire of calling flickers—when leadership […]

Lo que empezó como un lugar para guardar herramientas… ahora es mi templo, mi estudio, mi oficina, y a veces mi terapia. En este episodio de Programa Vida GOZO con David Trigueros, hablo de cómo mi garage se convirtió en el lugar donde Dios, el café y los cables se juntan para darme un poco de […]

¿Cansado de que tu inglés suene como novela mexicana de 3 horas? Aquí te enseño cómo usar ChatGPT para hablar como gringo: rápido, cortito y sin tanto rollo. Nada de “mi querido estimado honorable amigo”… mejor un simple “what’s up?”. En este podcast nos reímos de cómo los hispanos hablamos hasta por los codos y aprendemos a […]

En este episodio habla El Oso David, puras risas aunque su carro se le quemo! Y los perros, de vuelta por que ya no los aguanto! Enjoy and share! davidTrig Follow me on Instagram @davidtrig Email me at trig@davidtrig.com Get your 90 minute complementary coaching sesssion at ⁠⁠⁠⁠⁠⁠davidtrig.com/coaching

A Biblical Perspective on Confidence 1. Master Yourself → Renew Your Mind Robert talks about mastering fears and insecurities. The Bible […]

Intro: "Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male […]

Intro: "Men are more connected digitally than ever before… and yet more disconnected in real life. Studies show that male […]

Have you ever felt like God is silent during your most difficult moments? In this powerful episode, we explore what […]

"Have you ever lost everything and thought it was over? In this powerful and honest video, I share what it feels […]

I have a virtual friend, his name is Cliff Ravenscraft (https://www.cliffravenscraft.com). He's been my virtual mentor for the last 10 […]

In this episode of the TRIG PODCAST OF JOY, I talk about how to pay for college. How did we […]