Justin Alonso and Nick O’Brien

The Triboro Podcast

Sports EN ↓ 131 episodes

All aboard The Triboro Podcast, your express line to New York baseball! Join hosts Justin Alonso, a Bronx Bombers devotee, and Nick O'Brien, a Queens faithful, as they take you through the latest in Yankees and Mets baseball. In The Bronx section, Justin breaks down the Yanks’ biggest moments, while Nick shares his take on the Mets in Queens. With sharp insights, subway-worthy humor, and an all-access pass to the city’s baseball pulse, The Triboro Podcast is the perfect ride for fans on both sides of the tracks.

Author

Justin Alonso and Nick O’Brien

Episodes

Thank You Everyone! The Triboro Podcast Finale 17.01.2026 4:21

Welcome to the final episode of The Triboro Podcast. We are both so thankful for all of the love and support that we have gotten along the way. This podcast would not have been possible without all of you, and we can not express how thankful we are. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: h...

Cashman is AWAKE; WHAT are the Mets doing?: The Triboro Podcast Ep #130 06.01.2026 1:13:43

Welcome back to the one hundred and thirtieth episode of The Triboro Podcast! We react to the Yankees' rumors and try to decipher what the Mets could be up to. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: https:/...

Yankees' UNDERRATED moves; New Mets' offseason BLUEPRINT: The Triboro Podcast Ep #129 16.12.2025 1:26:51

Welcome back to the one hundred and twenty ninth episode of The Triboro Podcast! We react to the Yankees' signing of Amed Rosario and what could be next. In Queens, we get into the new Mets offseason plans. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/th...

David Sterns RUINS Mets Roster; Is Brian Cashman ASLEEP?: The Triboro Podcast Ep #128 12.12.2025 1:11:59

Welcome back to the one hundred and twenty seventh episode of The Triboro Podcast! We react to the Mets disastrous start to the offseason, along with why the Yankees haven't made a move yet. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcas...

Winter Meetings Preview; Mets' BOLD signing of Devin Williams: The Triboro Podcast Ep #127 03.12.2025 57:04

Welcome back to the one hundred and twenty seventh episode of The Triboro Podcast! We give our preview for the Winter Meetings, while also talking about the Mets' splash signing of Devin Williams! Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-...

Mets make SHOCKING Brandon Nimmo trade: The Triboro Podcast Ep #126 24.11.2025 49:20

Welcome back to the one hundred and twenty sixth episode of The Triboro Podcast! We talk about the Mets' STUNNING move to trade away Brandon Nimmo away, and if it was the right move. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777...

Mets DFA Montas; Yanks make MISTAKE with Grisham?: The Triboro Podcast Ep #125 19.11.2025 1:22:00

Welcome back to the one hundred and twenty fifth episode of The Triboro Podcast! We break down the GM Meetings and review our award predictions. We then go and break down all the rumors swirling the Mets and Yankees. FA Spreadsheet:Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.ap...

Mets Offseason Preview: The Triboro Podcast Ep #124 10.11.2025 1:16:38

Welcome back to the one hundred and twenty fourth episode of The Triboro Podcast! We discuss names that are on the Mets' radar during free agency, and how likely it is that they sign them! FA Spreadsheet: 2025-26 MLB Matrices - Google Sheets Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https...

Yankees Offseason Preview: The Triboro Podcast Ep #123 06.11.2025 1:03:52

Welcome back to the one hundred and twenty third episode of The Triboro Podcast! We discuss names that are on the Yankees radar during free agency, and how likely it is that they sign them! Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1...

Yankees' Season Grades: The Triboro Podcast Ep #122 17.10.2025 1:32:24

Welcome back to the one hundred and twenty second episode of The Triboro Podcast! We discuss the coaching changes for the Yankees, and give our season grades as a whole. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: h...

Mets' Season Grades: The Triboro Podcast Ep #121 16.10.2025 1:37:14

Welcome back to the one hundred and twenty first episode of The Triboro Podcast! We discuss the new Met's coaches, and give our season grades as a whole. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: https://twitt...

Yankees EXPOSED by Blue Jays, 2026 Plans: The Triboro Podcast Ep #120 10.10.2025 1:01:53

Welcome back to the one hundred and twentieth episode of The Triboro Podcast! We do a post-mortem episode for the Yankees, and who's to blame for their postseason COLLAPSEFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitt...

Yankees PUMMELED by Blue Jays, Any HOPE for a comeback?: The Triboro Podcast Ep #119 06.10.2025 42:24

Welcome back to the one hundred and nineteenth episode of The Triboro Podcast! We talk about if the Yankees have ANY chance to come back against the Blue Jays, and who's to blame for their issues. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-...

WHO is to blame for the Mets' UTTER COLLAPSE?: The Triboro Podcast Ep #118 03.10.2025 54:28

Welcome back to the one hundred and eighteenth episode of The Triboro Podcast! We breakdown the Mets' 2025 season, and who is to blame for their utter collapse. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: https:...

Cam Schlittler SAVES the Yankees SEASON: The Triboro Podcast Ep #117 03.10.2025 43:49

Welcome back to the one hundred and seventeenth episode of The Triboro Podcast! We breakdown the Yankees IMPROBABLE comeback against the Red Sox, and their path to victory against the Blue JaysFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/...

Yankees EMBERRASED in game one, any HOPE for game two?: The Triboro Podcast Ep #116 01.10.2025 40:34

Welcome back to the one hundred and sixteenth episode of The Triboro Podcast! We breakdown the possibility of the Yankees coming back from down 0-1, and who's to blame for the disastrous performance. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-tribo...

Yankees playoff plans EXPOSED, Mets OUT of playoffs: The Triboro Podcast Ep #115 22.09.2025 1:21:02

Welcome back to the one hundred and fifteenth episode of The Triboro Podcast! We talk about the Yankees potential playoff opponent, and what the odds are that the Mets MAKE the playoffs. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777...

Can the Mets SURVIVE until playoffs? Yankees division hopes DWINDLING : The Triboro Podcast Ep #114 15.09.2025 1:22:21

Welcome back to the one hundred and fourteenth episode of The Triboro Podcast! We talk about the Mets BRUTAL week, and how the Yankees division hopes are DWINDLING despite playing good baseball. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcas...

Will the Yankees take the AL EAST; Mets DISASTROUS week : The Triboro Podcast Ep #113 08.09.2025 1:22:55

Welcome back to the one hundred and thirteenth episode of The Triboro Podcast! We talk about the Yankees MASSIVE week, and how the Mets have fumbled their divison hopes. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: h...

Is Nolan McLean an ACE?; Yankees have an Aaron Judge PROBLEM: The Triboro Podcast Ep #112 29.08.2025 1:42:57

Welcome back to the one hundred and twelth episode of The Triboro Podcast! We talk about how Mark Vientos and Nolan McLean are carrying the Mets, and how Volpe and Judge are bringing the Yankees downFollow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-po...

Can the Yankees and Mets SAVE their seasons?: The Triboro Podcast Ep #111 18.08.2025 1:40:08

Welcome back to the one hundred and eleventh episode of The Triboro Podcast! We talk about rough play from the Yankees and Mets, and if there is any way that they can save their seasons. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777...

BIG trades can't save Mets and Yankees from getting EMBARRASSED: The Triboro Podcast Ep #110 05.08.2025 1:50:46

Welcome back to the one hundred and tenth episode of The Triboro Podcast! We go over the Mets and Yankees' trade deadline moves, and talk about why both teams are going into a skid at the WORST possible time. Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/...

Yankees and Mets Trade Deadline plans EXPOSED?: The Triboro Podcast Ep #109 29.07.2025 1:24:05

Welcome back to the one hundred and seventh episode of The Triboro Podcast! We go over the trades both the Yankees and Mets made, and what they will do next. Follow us on social media: LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: https://twit...

Yankees and Mets look to STUN at trade deadline: The Triboro Podcast Ep #108 24.07.2025 1:58:27

Welcome back to the one hundred and seventh episode of The Triboro Podcast! We preview the trade deadline for the Yankees and Mets! Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podcast/the-triboro-podcast/id1777651266 Twitter: https://twitter.com/TriboroPodcast Inst...

Mets and Yankees need DRASTIC CHANGES: The Triboro Podcast Ep #107 15.07.2025 1:41:55

Welcome back to the one hundred and seventh episode of The Triboro Podcast! We recap the Mets finishing the first half with a 3-3 week, and how the Yankees had a great one. We also get into grades for the firsl half! Follow us on social media:LinkTri: https://linktr.ee/thetriboropodcast Spotify: https://open.spotify.com/show/4rr5xkxcJIns8GrqrftFuN Apple podcasts: https://podcasts.apple.com/us/podc...