The Triathlon Show

In this episode Chris and Austin catch up on what has been happening with Chris. They get into the updated rules for Ironman, including hydration systems and drafting penalties. The boys also go over the recent news about Imogen Simmonds testing positive for a banned substance, as well as the wild story that went along with it.

Short and sweet this week. Tony and Austin talk about the week leading up to Tokyo for Tony and how he is feeling. The guys also cover the racing and world records that were set since two weeks prior, and a lot has happened. They give an update on the IM prohibited run shoes and get back on the topic of snitching on those who use them.

In this week’s episode, Austin and Tony dive into ridiculous-looking super shoes and those included on Ironman’s updated illegal shoe list. Are you wearing any of these? They also get into some exciting racing that happened the past couple of weeks and some world records that were taken down. Racing is coming back, and we could not be more excited.

This week’s show is all about weekend racing. Pro Series and T100 may not be here for the 2025 season, but the boys did some early-season racing to keep you entertained. They laughed, cried, and sold Girl Scout cookies…it was a great weekend.

Chris fills the guys in on where he has been and how he has been recovering from illness. The boys discuss race entry fees and if they are getting out of hand. They also talk briefly about Connor Mantz breaking the American half marathon record in Houston. We also get treated to a story of drama on the track.

This week, Tony and Austin give some life updates. They talk about upcoming races, the effects of the LA fires, and what’s next. The guys discuss race rules and Austin gives his recent experience with athletes not abiding by the no headphone rule. They then get into bucket list races and where they would love to challenge themselves. To wrap up they talk about Ironman vs Pro Series and if this bat...

This week, Tony and Austin discussed a recent article showing the fastest and slowest race times for 70.3 and full Ironman distances. They discuss the different dynamics that play into these times, such as the strength of the field, conditions, terrain, and demographics. They also discuss shortening race cutoff times and past races that have been canceled and brought back. They touch briefly on mo...

As the year comes to a close, Austin and Tony take a look back at the year and discuss highs and lows. They get deep into the futures of both the T100 and Pro Series and what it could mean for age groupers. They go over some new gear they really loved this year and what they are also looking forward to in 2025, with one of those things being getting Chris back on the podcast.

This week is all about Tony. He is recently back from his 70.3 World Championship race. Austin and Tony get into all the details of Tony’s race since Chris is in Vermont snowshoeing or whatever he does up there. They talk about the vibe of the race, the venue, drafting penalties, the heat, nutrition…everything. They also talk briefly about the pro races and where they see middle-distance racing go...

This week, the boys get into some cold-weather racing tips in preparation for people racing 70.3 Indian Wells this weekend. How can you overcome the cold? The fellas also discuss Tony’s final prep leading into 70.3 World Champs. They also discuss the major marathons and additional venues being added to the docket. Is this all just a money grab? Speaking of money grab, they discuss the new Boston M...

The boys kick off the episode with things that grind Tony’s gears. We segway from there gets them into the World Major Marathons and all the new venues making their way into the group. Is it a money grab? Are the original six losing their luster? Are these new places appealing?

This week, Chris is back. The boys discuss the Matt Choi debacle and whether they think he is still sincere in his apology to the running community or if it is all smoke and mirrors. The fellas also discuss the rumors of men and women being back in Kona together in the near future. To close out the show, they discuss the Ironman Pro Series and T100 standings and who has a shot at the title.

On this week’s show, Tony and Austin get into the NYC Marathon, and a few stories are coming out of that weekend. They talk about the different breed that is Cam Wurf, Casey Neistat finally going sub-3, and the controversy surrounding Matt Choi and his DQ plus lifetime ban from NYRR events. The guys also go over the Kona age group scandal in the 35 to 39 age group regarding some top athletes havin...

This week, the guys have on guest Joshua Venis. Josh is a coach and long-time follower of co-host Chris. The guys talk training approaches, how AI is effecting the sport and coaching, what you should be paying for in a triathlon coach and they also get into Josh’s journey into the sport. Josh gives insight into his passion for the sport and talks a bit about Kona with the boys.

This week, Chris and Tony talk about Chris' race in North Carolina, where he set a new PR, placed 5th in his age group, and got his qualification slot for the Ironman 70.3 World Championship for 2025 in Marbella, Spain. The guys also talk about the upcoming men's Ironman Worldchampionship in Kona,

This week on episode 69…nice…it’s just Tony and Austin. The boys catch up a bit and get into some deep topics. They discuss the Chicago Marathon and results, as well as doping in the sport. Lifetime bans, women doping, clean fields, who is responsible and other facets all get covered. The guys also go off on a tangent, since Chris isn’t here to keep them in line, about weight loss and body image i...

In this episode, it is just Chris and Austin and they have on Mr. Brent Detta. Brent is a top age grouper, coach and avid listener of the show. They get into Brent’s background of how he got into the sport, some of the pros he has had the privilege of coaching and all things triathlon. The boys go over Chris’ run analysis and recent aero testing on the bike. They also briefly get into championship...

In this week's episode, the guys bring on pro triathlete Dylan Gillespie. Dylan has been a pro for over five years with some very competitive results to show for it. The boys get into Dylan's background, how he first found the sport, and his path to becoming a pro. The guys ask him about his balance between sport and life, and Dylan explains what it is like brushing elbows with and competing with...

This week, we chat with professional triathlete, coach, and endurance sports nutrition specialist Christine Massey as she dives deep into the world of triathlon and endurance sports. From her roots as a professional musician to racing at the highest levels of triathlon, Christine's journey is one of resilience, passion, and transformation. Christine has worked he way up through the age group ranks...

In this week’s episode, the guys address some swimming questions from listeners. How do they deal with sighting practice and overcoming discomfort in the water? They talk about drills or ways of thinking that have helped them out in their journeys. The boys also recap T100 Ibiza and the performances witnessed. Is Taylor Knibb a human?! They talk about coverage and the things they would change if t...

This episode is a special one. The guys have a guest on for the first time in a while. They welcome professional triathlete Meg Dirito to the show. Meg is in her first year as a professional. The guys talk about how she got into the sport, juggling work and professional racing, and other topics around the professional field. She discusses what stepping into her first pro race from an age group fie...

This week Tony is back from his travels and the guys recap his experience at the Sydney Marathon. Tony talks about what he liked and disliked about the experience. The guys field a question from a listener about how they strategically train for events. The guys also discuss the new Boston time standards and their feelings on it. They make some quick picks for this week’s T100 race in Ibiza…yes, th...

We have a new name! Just Chris and Austin this week. Finally, a break from Tony! Just kidding. The guys discuss their weekend at the Surf City 10 and Chris’ AG win! They also segway into consistency in life and training. What keeps them going? What holds them accountable? How do they deal with the struggles of everyday life? The boys also discuss this weekend’s Women’s Ironman World Championship i...

This week, the boys cover Tony’s race from Santa Cruz 70.3 and his most recent qualification, 70.3 World Champs! They talk about course specifics, performance specifics, and what an incredible group was there to represent. The guys also talk about the recent news of the PTO “canceling” their original Grand Final and moving it early to Dubai. Was this planned? Is the PTO doomed? Tune in and find ou...

The boys are back together…again. Chris fills in everyone on where he has been and what has happened in his life. He talks about Philly Live with Varlo and his upcoming race. The guys also talk about the Santa Cruz race and sort of preview the course and what to expect for anyone who may be racing it. From there, the guys aimlessly talk about the world of triathlon. It’s just like old times.