The Transformation Project

In this episode we explore the science of Tapping with Fiona Schipke. Tapping, a method that many adults and children alike have found helpful in managing their emotions, has become more popular recently and we thought it was time to find out more.    Fiona has a Diploma in Counselling and is a Certified Practitioner of the Emotional Freedom Technique - usually referred to as EFT or Tapping.   Fio...

In this episode we chat to Hayley Davis, the founder of Finding Your Centre Womens groups and retreats.  From full time mum to fitness instructor, to business owner and now womens facilitator Hayley creates and holds space for Women to find connection, friendship, value, self confidence and to truly find their centre.  Join us and listen in as we discuss Womens Circles, finding your tribe, steppin...

Dr Alison Asher has been a chiropractor almost 3 decades working all over Australia before settling on the Sunshine Coast. She juggles a family, a home practice, events for Chicks Who Click, private coaching clients, MC'ing chiropractic conferences and is passionate about helping more people choose their own adventures and live the life of their dreams. Observing Alison over the time I have known...

This podcast episode could save your life or the life of someone you love. As a women, safety is something always lurking at the back of our minds and with crime statistics soaring around the world, it's become more important than ever! In this episode we talk to Rachel Cox all about this very important topic. Rachel is an accomplished TikTok influencer who is passionate about women's empowerment...

Trigger warning on this episode regarding bullying and self harm Our teenage girls are in crises right now, and so are their parents. As mothers of daughters ourselves we are well aware of the challenges facing our girls and in how to parent them to be their highest selves in this constantly changing landscape.  And we know that there are so many other parents out there struggling too... whether i...

Oh, my goodness - what an incredible interview we had with Narelle Chenery! Over an hour in total of so much information that you are going to want to relisten to it with a notepad and a pen. If you havent listened to Part 1 as yet, we recommend you head back to engross yourself in that episode first Otherwise, lets get on with Part 2 of our interview with Narelle for more information, tips and tr...

Join us for Part 1 of this incredible two part series on chemicals in your cosmetics where to get the best information for you, we have truly gone to the expert.  Narelle Chenery started formulating natural skin care products as a hobby in her kitchen in 1995. In 1998, she launched her first cosmetic brand at a local market. In 2001, she revolutionised the beauty industry when she developed the wo...

In this episode of The Transformation Project podcast we explore the topic of selfcare in motherhood with our good friend, Gretchen Dow. As mummas of little ones (or older children) we often lose our true selves within the identity of being a Mother. Join us as we discuss tips and strategies to find ourselves again and in the process, be better mothers, wives and friends.    Gretchen is a mom, pod...

Imagine going to visit your adult daughter and grandchildren in another country, being told you are going to do a marathon in 11 days when you have never done one before...and actually doing it!  We were so excited to interview Jessica's mom Marsha Legault in this episode about the incredible mindset and attitude that she has about personal growth.  Marsha is a single mom of 4 and grandmother to 8...

Ladies, get your notebooks ready! In this episode we speak to Money Mentor and Wealth Principles Specialist, Keynote Speaker and the creator of the Wealthy As F*ck money mastermind program, Kim Kent. Kim helps ambitious business women learn how to manage their money using universal law, so they can hit their next income goal and never have to worry about money again. With over 10years as an entrep...

Join us for Part 2 of the incredible series on Human Design with Tanya Reyes who is a Human Design teacher and guide.  If you have not listened to Episode 44 - Part 1 as yet, please go back and listen to that first. The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, the Kabbalah Tree of Life, Western Astrol...

Oooh honey! We learned some things about ourselves in this 2 part series on Human Design with Tanya Reyes who is a Human Design teacher and guide. And unlike what Yvette originally thought before we started, it has nothing to do with muscles and bones:)  The Human Design system is a synthesis of ancient wisdoms and contemporary science. It pulls from the Chinese IChing, the Hindu Chakra system, th...

In this episode we talk to Abbi Brass,  disability advocate, change maker, founder of the Variety Kids Sports Camp and most importantly, mum to Sophie and Josh. After having to travel for many years to find sporting opportunities for her son Josh, Abbi created Variety Kids Sports Camp in 2019.  This two night three day all expenses paid Sports Camp is aimed to increase participation in sport for k...

In this episode of The Transformation Project we talk to Morgan Boyd, as she describes her journey through ill health and a coeliac disease and POTTS diagnosis. Morgan is a friend of the show and we have been so in awe of her positivity throughout her journey that we just knew we had to have her share with us, and of course you. Morgan is a Canadian currently building her life in Australia. She ha...

Welcome to our first podcast episode of 2023! It's been a minute since we last released a podcast, so in this episode we give you the inside scoop on what we have been up to, what's been going on in each of our lives and what to expect from us for the year to come. We are excited and have so much to share with you! You can find our podcasts on all good podcast platforms including Apple Podcasts, S...

In this episode we have our good friend Kerry Corp on with us to talk about the "M" word...menopause! Kerry is a passionate, supportive and informative Integrative Health Coach, supporting women through their journey from midlife, to menopause, and the years beyond. How can it be that all women go through menopause, yet it is so poorly misunderstood and supported? We decided that ends right here!...

In this episode of The Transformation Project Podcast we speak to Emotional Intelligence coach, Stephanie Pinto. Stephanie  specialises in helping parents to create an Emotionally Intelligent family culture at home. She is a certified Emotional Intelligence specialist, is a trained paediatric anxiety therapist, and practiced as a Speech Pathologist for 10 years. Stephanie is the Child Behaviour Sp...

Are you sick of being in a constant battle over screen time and electronics with your kids? Us too! We have had so many of our listeners each out over this subject we knew had to find some solutions for all of us and help our kids disengage from their electronics, instead of from their families.  Stephanie Kakris has a Masters in Psychology and is a published parenting author. She has two screen l...

Its as natural as breathing right?? In this episode we talk to Rachel Aymie Hicks to help us find out more about Transformational Breathwork and why that saying isnt entirely correct. If you haven't heard much about Transformational Breathwork before, it is so much more than a simple breathing exercise... It is a journey within, for the purpose to heal and let go of what no longer serves you. Ther...

In this episode we talk to an incredible powerhouse woman, Elsie Stuart all about the power of giving back, reconnecting with the Indigenous heritage of Australia and the charity that The Transformation Project Community is deeply connected with, Nutrition Plus.  Elsie is a proud Aboriginal woman from the Biripi Nation located in NSW, North of Taree. She is currently a Board Member of Nutrition Pl...

In recent years we have started to see a swing back from a vast majority of mothers having very controlled hospital births to home and free birthing. So we wanted to know more about it and understand why a woman might choose that option and exactly what it entails.   Join us as we chat to Rebekah Parker, a doula specialising in freebirth and assisting mothers to awaken their understanding of their...

This week on The Transformation Project we speak to Dr. Ashton Gainsford all about what it means to be a woman with an adventurous spirit and curiosity to see the world! Ashton is a Marine Scientist, an avid adventurer and Yvette's sister! She has travelled from the islands of Borneo and Papua New Guinea, to the frozen shores of Antarctica and the deserts of Morocco, to the mountains of Patagonia...

In this episode we tackle the topic of Vaginismus. This is one of those issues that are seldom talked about, and one that you may not have known even existed…even if you may have been suffering from it! To help us with this is our guest Jacinta Lee, a VITA Sex, Love & Relationship Coach, registered nurse with 16 years of experience and the founder of Open Hands, Soft Palms, a women's movement dedi...

This week we get outdoorsey and inspired with Wendy Law and Nell Gow from Mojo Stoke Productions. Wendy (Madame Mojo) and Nell (Sister Stoke) started Mojo Stoke Productions in 2019 after having an opportunity of a lifetime to produce a commercial for a nationwide film tour. Their ethos of capturing adventures and supporting communities shows in all projects that they get involved with. Their first...

Our guest this week, Tee Taylor, knows first hand the devastating and destructive effects that addiction can have on the addict and their family members. For the past four years Tee has successfully fought the battle to recover from eighteen years of addiction.  She now supports and guides women and families into recovery and personal growth whilst being a strong pillar within her community.  This...