The Trainer's Scoop

I’m back! It’s been a while since you’ve seen The Trainer’s Scoop on your feed.  Episode 45 will catch you up on what I’ve been  up to as I’m building a business as a personal trainer, online coach, and content creator. I talk about several topics including creating balance to sustainably build a business while making time for the things you care about in life, and talked on some life and training...

Thanks for checking out Episode 44 of The Trainer’s Scoop!  I’m joined in discussion with Joe from the YouTube Channel Lifting Explained. I’ve been watching Joe’s channel for about a year now, and he creates excellent fitness content that delves into the intricacies of ebook Training Programs. If you’re into program design, exercise selection, and checking reviews about training programs, check ou...

Thanks for checking out Episode 43 of The Trainer’s Scoop!  The Podcast Returns after a bit of a hiatus, and I couldn’t think of a better way to bring The Trainer’s Scoop than our first in-person interview for the first time since 2020!   I had the absolute pleasure of meeting Braden and Ashlee Boehler at their gym, Findlay Barbell. The interview followed an awesome training session with these two...

Thanks for checking out Episode 42 of The Trainer’s Scoop!  This episode’s guest is Alec Moore. Thanks for taking time for this discussion Alec! Alec is a Registered Dietitian, and graduate of University of Cincinnati. Being my the first RD to come to the podcast, we had a great discussion about the process of becoming a RD, the work he does with the company Scooby Prep, and then delving into how...

Thanks for checking out Episode 41 of The Trainer’s Scoop!  In this episode I had the pleasure of talking to Jack Quint. I first spotted Jack discussing training principles on the Progressive Performance (follow them! @progressiveperformancep2) Instagram Live. Jack attended the University of Maryland for his Undergrad, and additionally earned a MS in Exercise Science/Strength & Conditioning fr...

Thanks for checking out Episode 40 of The Trainer’s Scoop!  In today’s episode I’m talking to Nick Newport. For a younger guy, Nick has a very impressive resume. He recently graduated from Xavier University, holds a CSCS, a Precision Nutrition Level 1 Cert, and works as a coach both in-person and online. Nick took the overall at the Kentucky Natural in the Classic Physique category, so he has quit...

Thanks for checking out Episode 39 of The Trainer’s Scoop!  In this podcast I’m talking with Ethan Moore, an up-and-coming trainer and bodybuilder! The thing I love most about the fitness industry is the wide array of perspectives that exist between fitness professionals; there’s always something new to learn. Ethan is killing the game as he’s already starting his training business and brand and c...

Thanks for checking out Episode 38 of The Trainer’s Scoop  This episode’s guest is Dylan Spina; I met Dylan while training at Iron Valley Barbell in Indianapolis, where I realized he’s not only a beast in the gym, but also a great coach,  and overall knowledgable guy. Dylan is on the path to becoming a Registered Dietitian, and is striving toward making an impact in the Public Health sphere. He wi...

Thanks for checking out Episode 37 of The Trainer’s Scoop  I’m flying solo in this episode, but the content is on point, because I talk about the three biggest mistakes I commonly see people make when they start a new fitness routine.  The kicker is, I’ve made all of these mistakes myself, so I explain them, and offer solutions if you find yourself in a similar situation. There’s a lot of fitness...

Thanks for checking out Episode 36 of The Trainer’s Scoop with Seth Baker  Seth is a competitive bodybuilder and coach with a very impressive background. Seth has coached himself into several wins, all while balancing a 9-5.  We get into a fun Q/A, and talk about Seth’s competitive background and how it transitioned into his role as a coach.  Here are the time stamps for our discussion: 0:00 - Int...

Thanks for checking out Episode 35 of The Trainer’s Scoop I’m going solo today, and talking about a passion project; starting my own gym. I delve into the why, what, how, where, and when of starting my own gym.  Time Stamps: 0:00 - Episode Recap  1:00 - Back story/why I want my own gym  10:00 - Equipment?  15:30 - My Vision for the Gym 23:00 - Closing Notes I’m really close to getting this project...

Thanks for checking out Episode 34 of The Trainer’s Scoop with Nick Topel  In this episode I was joined by none other than Instagram phenom, Nick Topel. Nick has quite the following stemming from his modeling career, online coaching business, and supplement sponsorship with BSN, so before we get into the podcast, I’d really appreciate if you all went and followed Nick @nicktopel on Instagram Nick...

Thanks for checking out Episode 33 of The Trainer’s Scoop with Alex Buga  Alex is a peer and good friend of mine; we met during our senior year at Ohio State, and I quickly realized he was an individual I wanted to surround myself with.  Recently, he has successfully defended his Thesis to attain his MS in the Department of Human Sciences at The Ohio State University. It was very interesting to he...

Thanks for checking out Episode 32 of The Trainer’s Scoop with Coach William Santiago III Will and I connected on Instagram almost two years ago, and we’ve stayed in touch— throwing ideas back and forth and supporting ever since. When I first began interacting with Will, I knew that he was authentic and serious about what he does. Will really cares about putting good information out, and helping p...

Thanks for checking out The Trainer’s Scoop Episode 31 with Ryan Treadaway!  Ryan is the founder of his online coaching service, Treadaway Training, and a fellow content creator. If you’re reading this description, stop what you’re doing and check him out on YouTube by searching for his name!  I found Ryan on YouTube as I was looking for direction during the building/design process of my own home...

Thanks for checking out The Trainer’s Scoop Episode 30 with Andy Zeidler. Andy is one of my oldest friends from OSU, and he has made several appearances on my YouTube and Instagram.  Andy is an online client of mine, and he is one of the most consistent people I know with his training and nutrition. He is almost finished with his Master’s Program at Wright State, and hopes to continue on to Med Sc...

Thanks for checking out The Trainer’s Scoop Episode 29 with Mason Nowak  In this episode, I’m joined by Mason Nowak, on of my peers in the industry who has a lot of cool fitness related experiences under his belt, including Strongman competitions, interning in S&C at Iowa State, and recently interning at Elite FTS. It’s always enjoyable to talk to individuals who are just as (if not more) pass...

Thanks for checking out episode 28 of The Trainer’s Scoop Podcast! In this episode, we’re talking about all of the supplements that have been proven to improve performance in the gym! Please keep in mind that I am not a Registered Dietitian or a Doctor, so take everything I saw with a grain of salt. I will say however, my formal education at Ohio State, and self-led learning has given me a substan...

Thanks for checking out episode 27 of the Trainer’s Scoop Podcast. Today’s episode is a quick hitter where I cover some questions that I got from an Instagram Poll Thank you to everyone who asked questions! The bulk of this discussion revolves around meal prep, and weight management strategies. If you have any questions you would like me to discuss at length on the podcast, or a Youtube video, be...

Thanks for checking out The Trainer’s Scoop Episode 26: So You Want To Be a Personal Trainer?  I’m going in solo for this episode, and the topic of discussion is meant to help out everyone that wants to pursue the fitness industry as a career path Here are some of the talking points from the episode: 2:45: The Importance of knowing how to communicate, and market yourself effectively 5:00: The impo...

Thank you for listening to episode 25 of The Trainer’s Scoop: Pushing the Limits of Strength and Knowledge with Data Driven Strength A huge thank you to Josh Pelland and Zac Robinson for taking time to join me in conversation about the process of creating an effective exercise science communication platform, building their coaching system, Data Driven Strength, explaining their views on optimal tr...

Thanks for checking out The Trainer’s Scoop Episode 24 of The Trainer’s Scoop: Optimizing Your Passions with Craig Conley I met Craig in the gym at OSU, and had several classes with him. The classic saying goes, “surround yourself with high achieving, likeminded people”, and Craig is exactly that! Every conversation that I have with Craig is high level, and I’m excited to bring that to all of you...

Thanks for checking out The Trainer’s Scoop Episode 23: Fulfilling Your Calling with Ashley Nicole Ashley has an inspiring story and a lot of great advice to offer! Ashley turned adversity into opportunity as she started her fitness business RA Warrior Fitness during the gym shutdown of COVID-19. The thing I respect most about Ashley is that she has responded so positively to an adversity that she...

Thank you for checking out episode 22 of The Trainer’s Scoop Podcast!  I was joined by Donatella Fino in this episode, and she brought a fresh and insightful perspective of a Health Wellness Professional that has been in the game for 20 years with specialty in Massage Therapy and Barre Instruction  This conversation was not only a lot of fun, but also very educational, as Donatella’s professional...

Thank you for checking out episode 21 of The Trainer’s Scoop Podcast! In this episode, I am joined by Davin Greenwell. Davin is a very strong and knowledgable individual that has been in the fitness industry and higher academia for a long time. Davin was instrumental in my learning as  intern that I completed at the National Institute for Fitness and Sport. It is very interesting to observe how th...