The TrainAnything Show

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.  In Episode 031,     In this engaging podcast episode, the hosts explore the themes of belief, enthusiasm, and personal growth. They discuss how belief can f...

Welcome to Ep 030 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into their experiences with heat prep, training reflections, and 5 practical tips for cycling. They discuss the challenges and benefits of breath work in a sauna, the importance of comfort and structure in cycling, and how to effectively elevate your biking skills. The conversation is fille...

Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty hot topic sauna episodes, TA coaches John and Dylan bring the fun with blistering steamers, stern rules, and funny/informative endurance BS. Join us in the sweat box for this week's sauna talks!!! Episode 029 We’re excited to kick off a brand-new five-part series called “The Big 5” — designed for all you triathlon enthus...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 028, we get the great opportunity to meet with long-time coach and strength and conditioning expert Angelo Gingerelli. Angelo has spent more than two decades workin...

In this episode, we sit down with our friend and stellar athlete, Linda Elkins. Linda is an inspiring force in both the athletic and engineering worlds. Her journey spans from casual swimming, to becoming a state champ, to earning the nickname "The Beast" as a college swimmer, and later competing professionally as a triathlete. Beyond athletics, she built a career in engineering, is a loving mom o...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. Episode 026, we continue our TA Values series, diving into.... Community Wins! In this episode, we explore why community is so important to longevity and success in enduran...

In this episode of the Train Anything Show, hosts John and Dylan welcome endurance athletes Brent and Kyle Pease, who share their inspiring journey as a push-assisted team. They discuss their experiences competing in over a hundred races, including the Ironman World Championship, and the challenges they faced along the way. The conversation highlights the importance of belief, action, and communit...

Welcome to our new TrainAnything series called Sauna Talks!!! In these sweaty episodes, TA coaches John and Dylan bring the heat with blistering steamers and debate a hot-take or two while following the sauna-house rules. Join us in the sweat-box for this week's Sauna Talk!!! In Episode 024, we introduce Sauna Talks and hit you with a hot-take on running in carbon shoes. Listen until the sand runs...

Starting a series on TA’s Values with ‘Hard work, No Short-Cuts.’

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors.  In Episode 022, we sit down with Dylan to dive into his journey leading up to Ironman 70.3 Santa Cruz. We explore his mindset, training approach, and the goals he set...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 021, we finish on with our series called TA’s Mental Strategies for Training and Performance. Today we finally get to discuss Performance! We take you through th...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 020, we continue on with our series called TA’s Mental Strategies for Training and Performance. Today we discuss the elements of noise and support. Haters gonna...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, and motivational stories to get you through your endurance endeavors. In Episode 018, we continue on with our series called TA’s Mental Strategies for Training and Performance. This is a 4-ish-part series that will cover the TA framework enco...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 017, Dylan and John share results from comprehensive full-body composition assessments using DEXA (Dual-Energy X-ray Absorptiometry) scans, widely regarded as one of the mos...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Ep 015 we have our second guest, all the way from down under, on the TrainAnything show! Scott Behnke has been in Bozeman, MT for the TA Tri Camp and Team Race in Boise, ID. We have...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 013, we talk about Dylan's EPIC 12-hour time trail where he ended up riding 310.8 miles averaging 25.9mph!!! We dive into all the nitty-gritty data and the stories along the...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 013, we talk about Dylan's EPIC 12-hour time trail where he ended up riding 310.8 miles averaging 25.9mph!!! We dive into all the nitty-gritty data and the stories along the...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 012, we dive into another DG Pro Talks with our resident Pro Dylan Gillespie. Dylan talks about his upcoming 12-hour TT and the non-profit organization he is raising money f...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 011, we kick off a new series called Mental Strategies for Training and Performance. This will be a 4-ish-part series that will cover the TA framework encompassing Belief, P...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 010, we continue our 4-part series going through the 4 phases of training most of our athletes go through in an A-race progression, specifically in the context of long dista...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 009, we dive into a new pod segment called "JK's Amateur Hour" with TA coach John Kaiser! It will be similar to DG Pro Talks, but with an age-group athlete who puts his pant...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to inspire Belief and Action. In Episode 008, we continue our 4-part series going through the 4 phases of training most of our athletes go through in an A-race progression, specifically in the context of long distance triathlon....

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to get you through your endurance endeavors. In Episode 006, John and Dylan have a good chat about their first memorable triathlon experiences and how they impacted their lives. We get deep and share the highs and lows of living...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with stories, training tips, shout-outs, banter, news, and motivation to inspire Belief and Action. In Episode 005, we continue in our 4-part series going through the 4 phases of training to get you to that A-race fit and ready to go, specifically in the context of long distance triathlon. The 4 ph...