The TrainAnything Show

Welcome back to The TrainAnything Show! This week wraps up our three-part Commit to the Process series with Part 3: Trust the Process (Before the Results Show Up). Dylan and John dive into one of the hardest parts of endurance training: staying committed when you're doing all the right things but the results haven't shown up yet. They explore why endurance sport is a delayed-reward game, how today...

Welcome back to The TrainAnything Show! This week continues the Commit to the Process series with Episode 2: Boring Is the Work . Dylan and John dive into one of the most overlooked truths in endurance training and life—progress doesn’t come from exciting moments, it comes from consistent, repeatable action over time. They unpack why so many athletes and individuals struggle to stay committed once...

Welcome back to The TrainAnything Show! This week kicks off a brand‑new three‑part series, Commit to the Process , with Episode 1: Commit Before You’re Ready . Dylan and John dive into a simple but powerful idea—most people don’t struggle with knowing what to do, they struggle to commit to doing it. Instead of waiting for the perfect moment, the right plan, or enough motivation, they unpack why pr...

Welcome back to Ep 061 of The TrainAnything Show! This week kicks off a brand‑new four‑part Sauna Talk series, recorded live in the sauna, with Part 1: The 5 Swim Sets You Need to Improve Your Swimming. Dylan and John dive into a simple but powerful idea—most athletes don’t need more variety in the water, they need better execution and more consistency with the right sets. From inside the sauna, t...

Welcome back to Ep 060 of The TrainAnything Show! Join us as we explore the journey of Unwaffle, an innovative company transforming breakfast with nutritious, gluten‑free, and delicious waffles. Erik, founder of Unwaffle, and Joe, their Marketing Director, share their entrepreneurial story, product insights, and tips for training and endurance—all wrapped in a fun, engaging conversation. This week...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode we talk about the Fitness You Can't See (at least right away). We give 8 things that make you a better endurance athlete. These things take zero tal...

Welcome back to Ep 056 of The TrainAnything Show! This week’s episode wraps up the Execution Over Fitness series with Part 3: Training Calm Under Stress. Dylan and John open with TrainAnything’s of the Week—focusing on being consistently good and the power of compartmentalizing—before diving into a key idea: most athletes don’t fall apart because they lack fitness, they fall apart because stress c...

Welcome back to Ep 057 of The TrainAnything Show! This week’s episode continues the Execution Over Fitness series with Part 2: Fueling Isn’t Optional (And Never Was). Dylan and John open with TrainAnything’s of the Week—touching on core work and re‑sleep training—before diving into a key issue in endurance sports: the widespread culture of underfueling. They unpack how “eating is cheating” and “to...

Welcome back to Ep 056 of The TrainAnything Show! This week’s episode spans hemispheres, with Dylan back home in Montana and John recording from Australia alongside their good friend Scotty, diving into a fun and insightful concept: endurance training in AUS vs. the USA — same letters, different order. After opening with a Men at Work Remix and TrainAnything’s of the Week, the conversation explore...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. This episode is HOT—and not just because of the takes. John and Dylan record straight from the sauna, sweating it out while diving 6 workouts that might not be the...

Welcome back to Ep 054 of The TrainAnything Show! This week’s episode kicks off a brand‑new three‑part series, Execution Over Fitness, with Part 1 focused on pacing — the skill nobody practices. Dylan and John open with TrainAnything’s of the Week, touching on pacing in the pool and simple execution cues, before diving into why most races aren’t lost late when things hurt — they’re lost early, whe...

Welcome back to Ep 053 of The TrainAnything Show! TA Nation Application - https://www.trainanything.com/ta-nati .. . 2026 Camp sign-ups - https://www.trainanything.com/tacamp- .. . This week’s episode, kicks off with Dy lan and John’s TrainAnything’s of the Week—Dylan leaning into patience and John reminding us to “ride the wave”—before diving into the core idea: endurance isn’t built on perfect p...

Welcome back to Ep 052 of The TrainAnything Show! TA Nation Application - https://www.trainanything.com/ta-nati ... 2026 Camp sign-ups - https://www.trainanything.com/tacamp- ... 2026 TA Nation Apparel Store - https://custom.zootsports.com/TrainAn ... In this episode of The TrainAnything Show, John and Dylan lean into the post–April Fool’s reality check with a conversation on “How to Not Make a Fo...

Welcome back to The TrainAnything Show with John and Dylan, where this week’s focus is helping beginners realize that triathlon is more within reach than they think. After sharing their “TrainAnything of the Week”—Dylan leaning into positivity and John embracing hunger—they dive into the fundamentals of triathlon training, breaking down the sport into its three parts: swim, bike, and run. The epis...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. This episode is HOT—and not just because of the takes. John and Dylan record straight from the sauna, sweating it out while diving into one of endurance sports’ mos...

Welcome to The TrainAnything Show Episode 049 with John and Dylan, where we inspire belief and action through endurance and mindset! In this Friday the 13th–inspired episode, we explore the world of endurance superstitions—why athletes rely on rituals like lucky gear, consistent pre-race routines, and oddly specific training habits. Dylan shares his focus on organization, mindset, and discipline,...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode, we tackle a topic many endurance athletes secretly relate to: strength training for people who truly, deeply despise gyms. We kick things off with...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. Not every hard workout is a key session — and fatigue alone doesn’t equal progress. In this episode, we break down exactly how to execute a successful key training...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. Not every hard workout is a key session — and fatigue alone doesn’t equal progress. In this episode, we break down exactly how to execute a successful key training...

Welcome to Ep 045 of the TrainAnything show! In this episode, Dylan and John explore The Paradox of Pain, breaking it down into two key phases: mental preparation before the event, and mindset strategies during the event or training session you know is going to be painful. They share practical insights on how to mentally gear up ahead of time and what to focus on in the moment to push through when...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode of The TrainAnything Show, John and Dylan talk about Johns five 80-hour fasts in the month of January and what he learned about the health benefits...

Welcome to Ep 043 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John dive into TA’s top five tips for open water swimming. From preparation to execution, they cover practical strategies you can start practicing now to feel stronger and more confident on race day. As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgeridoo and a gong...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode of The TrainAnything Show, John and Dylan break down one of the most frustrating parts of training: plateaus. If you’re putting in the work and noth...

Welcome to The TrainAnything Show!! In each episode, TA coaches John and Dylan will be coming to you with a range of training tips, shout-outs, banter, news, guests, and motivational stories to get you through your endurance endeavors. In this episode of the Train Anything Show, hosts John and Dylan dive into the essentials of triathlon gear, sharing their personal experiences and insights on what...

Welcome to Ep 040 of the TrainAnything show! In this episode of the Train Anything Show, Dylan and John give their 5 tips for beginner triathletes. If you're nervous about your first race this episode will help you navigate your way to rocking up to the start line confident and ready to crush! As always, it's a fun ride with some good nuggets, squirrels, and the good ole’ didgerdio and a gong. Onl...