Trackstaa

The TRACKSTAA Podcast

Sports EN ↓ 168 episodes

Welcome to The TRACKSTAA Podcast – Your ultimate destination for athletics enthusiasts! 🏃‍♂️🌍Hosted by the dynamic duo, Lloyd Kempson and Alfie Manthorpe, The TRACKSTAA Podcast invites you to join the conversation with the sport’s foremost figures. We dive deep into the world of athletics, bringing you exclusive insights, compelling narratives, and candid discussions with the sport's biggest names, coaches, and industry insiders. Hosts:Lloyd Kempson - https://www.instagram.com/lloydkempsonAlfie Manthorpe - https://www.instagram.com/alfiemanthorpe🎙️ What to expect:In-depth conversations: Imme...

Author

Trackstaa

Category

Sports

Podcast website

redcircle.com

Latest episode

Jul 9, 2026

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Episodes

Why you should never help people with 2 Emily's and a Rachel 10.09.2020

On today's podcast we're joined my Colorado's own Emily Covert and Rachel Mcarthur. With a special guest appearance from Emily Venters to complete the trio. We see which friend knows each other better, find out how Rachel got concussed, speak about how amazing carrots are, Elon Musk and much much more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redci...

The best recovery techniques for runners 07.09.2020

Today we speak with Anthony Kjenstad who is the founder of athletic recovery. We speak about the best ways to recover, the benefits of correct recovery and the issues which can arise due to insufficient recovery. We also speak about a personal favourite, his product "the firefly". Which has helped the recovery of many athletes including Galen Rupp and Clayton Murphy Advertising Inquiries:...

Girlfriend's perspective on the sport 02.09.2020

I thought it would be an interesting idea to get my (Alfie) girlfriend on the podcast to test her knowledge of the sport. We talk about her "olympic predictions" as well as her familiarity of athletes names. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Monaco diamond league, future plans and lots of waffling 27.08.2020

After a bit of time off from the shakeout pod, we are back! We talk all things Monaco as well as some of our future plans for Trackstaa and our general waffling. We will be producing consistent content after a short break for some family stuff. Future podcasts with some big time guests are in the pipeline and we are looking forward to you guys listening!! Advertising Inquiries: https://redcircle.c...

Ben Crawford & Friends 25.08.2020

On todays podcast Alfie chats with Ben Crawford about his plans for the rest of 2020 and which athletes/brands benefited or suffered from this strange season. We also touch on life in Colorado and much more. This podcast also has some special guests, which you'll have to find out by listening ;) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privac...

Getting deep with Zach & Bashir 13.08.2020

Zach and Bashir host's of the conveniently named Zach & Bashir show, come on the podcast to talk about an array of things from the economical/political current affairs, to boxing the athlete special. We speak about what motivates us and how each of us met. Bashir and Zach are both amazing guys and it was a pleasure to have them on. Advertising Inquiries: https://redcircle.com/brands Privac...

THE BEST RUNNING SHOES - With a running shoe guru 07.08.2020

Paul Freary is an ex international runner, who is now a running shoe expert. We discuss the best running shoes for milage, achilles issues, training, racing and exciting new shoes which are coming out. It was great hearing the opinion of an expert who isn't biased towards one specific brand. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

CHARLES HICKS - Life of a D1 athlete 01.08.2020

Charles Hicks saves the day by covering in for The athlete Special and Ben Crawford. We speak about pretty much everything under the sun whilst managing with some audio issues. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

THE BEST RUNNING SHOES EVER 29.07.2020

The second episode of our shorter podcasts. We answer follower questions, including; the best shoes, the best ways to recovery, our diets & more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jordan Gusman - The realist podcast 26.07.2020

Jordan Gusman is an international runner for Malta and Tinman Elite. In this podcast we talk about his running life, such as his favourite session and pre race meal. But for the main portion of this podcast we talk about his life outside of running and his views on the World. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

HOW TO GET RECRUITED INTO THE NCAA 23.07.2020

This is the first of our "shakeout" podcasts. A shorter format where we focus on one topic. This week is the NCAA and our experience with the recruitment. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

MO FARAH, World record holder? Ft Ethan Hussey 19.07.2020

Today Ethan Hussey joins in to talk about everything in athletics. We speak about Brazier, Jakob, the Bowerman races, Mo Farah's world record attempt and much more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

BEN CRAWFORD - The story of a running creative 16.07.2020

Ben Crawford has had a passion for the sport for years. This is matched by his passion to create content. In less than 2 months his youtube channel has amassed 20,000 followers. We had a chance to speak about his back story, as well as many other things going on in the sport and in the world as a whole. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/pr...

THE ATHLETE SPECIAL - The king of boulder 13.07.2020

Spencer Brown AKA The athlete special is a Youtube sensation, as well as a Sub 4 miler. We spoke about his youtube plans, training at altitude, HIS DATING LIFE and even called out some Tinman elite guys. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Who is Trackstaa 10.07.2020

In this episode we (Alfie and Rory) answer a few questions so you can get to know us a bit more. We talk about Jakob Ingebrigtsen's olympic hopes, as well as our favourite things about the sport, plus much more Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

CHARLES HICKS - What's it like beating Jakob Ingebrigtsen? 05.07.2020

Charles Hicks is an international athlete for Great Britain and competes for Stanford University. He has had great success on and off the track, recently finishing 5th at the European cross country championships and placing 1st team. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Sam Parsons Tinman Elite - This Podcast changed my life 03.07.2020

Sam Parsons is revolutionising the sport of running with his creative ideas, positive mentality and drive to create a legacy, whilst inspiring others. We had an amazing chat about the mental side of running and many other things. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

CRAIG ENGELS- Talking mullet miles with THE mullet miler. 18.06.2020

We were lucky enough to talk with Craig Engels the 2019 USA 1500m champion, 3:51 miler and the sweetheart of male track and field. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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