The TRACKSTAA Podcast

In this episode, some subjects may offend people, so a warning in advance, if you're easily offended, by explicit language, then this probably isn't the best podcast to listen too. Also, with the polarising characters that feature in this episode, some opinions and stories are spoke upon. Please remember these are light-hearted and most of the time (unless it’s Westfly), have no Malicious...

On today's podcast we are joined by 1:46 800m runner Alex Botterill. Alex has an impressive championship record, with a Gold in the U20 Commonwealth Games, as well as placing 6th in the U20 despite falling over with 400m to go. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Another classic shakeout pod, where we speak absolute nonsense about the world of running for around 30 minutes. (usually more). Today we speak on 2020s breakthrough athletes and then talk on who we think will breakthrough in 2020. We Also spoke about something else. But i cant remember for the life of me what it is. So enjoy :) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out...

On today's podcast, I'm joined by Becky Briggs, who has ran for GB in cross country and on the roads, for the Half Marathon. Becky has a British U20 half marathon record to her name as well. After recently changing coaches, her next aim is to compete at the Olympic marathon qualifiers, where she modestly claims she'd love to finish. Olympic qualifying is the only option, now that Becky...

In this podcast we speak on the fact that cross country was rejected for the Olympics, yet Breakdancing has been added, in an attempt to attract a younger audience. We also answer some of your questions and speak on, if we think Karsten Warholm could run a good 800m. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's running podcast or the shakeout podcast, as we've originally named it. We touch on the recent track and road races, that have been pretty decent to say the least. So many records over the past weekend. Most impressive would be the 57:32 half marathon World Record, which probably for the wrong reasons brings a lot of attention to the sport. Hope you enjoy. Advertising Inquiries:...

World 800m champ, boasting a 1:42.34 800m PB, friends with Craig Engels and an all round nice guy Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We talk about personal injury experience and how we make sure we stay injury free. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On this weeks shakeout podcast, we try a completely unedited, un planned podcast. We answer some of our recent Instagram questions such as; who has the most drip Centrowitz or Craig Engels, the training weeks of elite athletes, the biggest regrets of our running career, the most difficult distance and more. Enjoy this completely random and unprofessional episode. Advertising Inquiries: https://red...

*Explicit* British champion and European youth champion joins us today for a bit more of an unconventional podcast. Apologies for some of the audio, it somehow got made worse during editing. We chat about training, lockdown life, winning the 1500m British championships, running fast on a long run, football (Soccer) and much more. George is currently the British champion indoors and outdoors and tr...

Another shakeout podcast today. We speak about some of our current training and then mainly focus on what fashion choices it's acceptable to make within the sport. We also touch on some controversial subjects. Sorry not sorry. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today's podcast is a solo one by Alfie. I'm just answering some Question's we've been asked on the story poll. These includes; The worst mistakes i've made in the sport, my tokyo predictions, the best and worst running shoes. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast we are joined by Jake Wightman. We speak about the 2020 season and touch on some topics outside of the sport. Such as: who his least favourite Scottish teammate is ;) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

ON this podcast Alfie and Rory, talk about their shoe rotation along with what a training Week looks like going into the winter season. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Today we're joined by Team project run head coach Lloyd Kempson. A full time coach who also competes at a high domestic level. Despite his elite level friendships with the likes of Ryan Gregson and Genevieve Gregson, he still managed to find it within himself to come on the podcast. We speak about the sport, his coaching methodology and lots of other things within and outside of the sport. Adv...

straight up waffling on this one :) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's shakeout podcast. We speak about our training and racing plans over the next month. As well as speak on our unfortunate events which happened this week. We then get into talking about our top 5 performances of the year and finish speaking on the upcoming trackstaa t-shirts. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On today's podcast our less able host Alfie, is joined by High school sensation and now NAU runner Nico Young. I think the name speaks for itself. So enjoy the podcast! Despite me being the worst host in history. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We talk to the head coach at PGC1-Coaching Josh Schofield about his coaching ethos, the direction coaching is heading and the world of athletics. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Rory and Alfie answer some controversial questions from Romy (Alfies Girlfriend). Naked 400m races, Bowerman VS Tinman, Is Centro marriage material? Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

First of all Kipchoge's defeat is up there for me as one of the biggest upsets in the sport. Along with Bolt's defeat to Gatlin. On this podcast we talk about the London marathon and our post race reactions. As well as some key stand out performers. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Another Shoe video. Today we are joined by Therunningshoeguru who also owns the youtube account shoeguide.run. He's an expert on shoes and gives his non biased opinion on all the super shoes currently on the market. Including the vaporfly next%, alphafly and all the other brands such as; Saucony, brooks, asics, on, adidas and hoka. Advertising Inquiries: https://redcircle.com/brands Privacy &...

One of our best episodes to date. We had the chance to chat to Matthew Ramsden whilst he's preparing for his 1500m in Doha. We speak about some running stuff, like what he accounts his improvements too. But we also speak about things like which national DMR would win in a fight. (We think Norway). Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/priv...

On today's podcast we talk about the serious contending super shoes and how they compare with each other. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

We talk about the effects COVID is having on racing life, carrots, product ;) and future plans. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy