The TOP Strength Cast with Steve Tripp

Sat down with Allen from Hollow Labs the morning after he set up a table at The TOP Strength Project to set our members up w his products.    Allen struggled w addiction for much of his life but was able to turn things around in a big way.  Today he’s able to share his story and experiences w others. Some thought-provoking topics in this one.  How to create and maintain momentum, importance of see...

On this episode of The TOP Strength Cast, Jenny and I sat down w Dave: a Marine, competitive Strongman/ Powerlifter, owner of Strength Discovery, a friend to me and supporter of everything TOP Strength Project. Over the last year, Dave has been transitioning into his female form: Daviana. It’s no secret that the entire transgender movement is one of the most divisive topics in today’s culture and...

Chandler and I connected first on IG after coming across a post of his that went viral: “Strong, Shredded, or Natty? Pick two.” We ended up exchanging some DM’s and I asked him on a podcast date; so here it is. Turns out he and I had a ton in common. Competitive powerlifter/ strength athlete, coach, and owner of @BackyardBarbell out in San Jose, California. Chandler and I share a lot of perspectiv...

On this episode of The TOPStrenghCast, I got to sit down with my coach and the man behind @MSTsystems, Shane Jerman. After putting on a great shoulder stab (stability) seminar @thetopstrengthproject, we got on the mic and spoke about what was covered in the seminar, the importance of and how to apply context when building programs for different athletes, rehab, movement prep, and Shane’s personal...

On this episode with the Swede and Sin, we talk about Swede’s first exposure to weight training, body building, and eventually the creation of 5 th Set. It didn’t take long for the conversation to shift more towards mindset, culture, impacts of media and social media, and how Swede and Sin both leverage their values while navigating through life experiences. I really enjoyed this conversation. Hop...

This episode I had the opportunity to talk with Eric Dawson: Owner of Titan Barbell, mentor, coach, husband, father, and role model to many. Eric is extremely well spoken and I really enjoyed this conversation. As it turns out, he and I share very similar backgrounds: both high-school and college athletes, grew up working multiple trade/ labor jobs, and both ended up training in a corporate gym se...

On this episode, I have my second sit down with Ken of Cerberus Strength. I saw Ken share a post on his social media that he was struggling with his identity. He competed at a high level in strongman for many years. It was a huge part of his life. Eventually, as other aspects of life came into the fray, coupled with injuries that had accumulated from pushing so hard for so long, the fire that once...

In this episode I sit down w Trevor Jaffe: competitive strength athlete in strongman and powerlifting with a primary focus in powerlifting. As a coach, Trevor has coached over 29 all-time world records through 8 different athletes and currently holds the masters ATWR total in the 181 class, affectionately known as “the deadlift whisperer.” The day before recording this episode, Trevor put on a gre...

On this episode I sit down w my lady, Jenny, otherwise known as @themusclemom. Similar to other guests we spend the first portion of the episode learning more about Jen’s story. How she originally got involved in athletics as a young girl, from gymnastics, to soccer, to tennis, to group classes, to endurance/ obstacle races, to the barbell, and eventually to competing in both Crossfit and Strongma...

In this episode I am joined by the owner and creator of The Vitamin Bar, Shayreen. After learning more about her educational and professional background, we discuss chronic disease, personal responsibility, accountability, eastern and western cultural differences, QUITTERS, big pharma, food, building confidence through competence, personal fulfillment and contentment, as well as Shay’s passions an...

Had a great conversation with our own Jon Corcoran and his fiancé Canadian Pro Strongwoman Holly McRae. Had a blast with these two. Both of them gave insight into their story: athletic background, how and when they found strength sports, along with their own individual journey’s and the valuable lessons learned along the way. Jon and Holly are both authentic examples of owning their own bullshit,...

On this episode I got to sit down with a friend and fellow gym owner Brian from Colosseum Barbell in Webster, MA. I really enjoyed this one because it's clear Brian and I share a vision. To provide a space for people to get better. Simple. With 20+ successful years in the auto industry he applies the same "quality over quantity" approach to his gym that he used in sales. Developing relationships,...

This episode digs deep into Chris' addiction and his life path afterwards. Follow us on Social Top Strength Project  Steve Tripp Chris McQuirk

Back again for season 3 is Brother and Moffat's David Gomes! Their far reaching conversation touches on Providence's best restaurant, excuse making, the process of selling new food items and tons more. Follow us on Social Top Strength Project  Steve Tripp Brother and Moffat

Kicking off Season 3 of the Top Strength Cast is none other than Niko Chaprales aka The Greek Goliath fresh off his performance at the Olympic City Pro Am! Follow us on Social Top Strength Project  Steve Tripp Niko Chaprales

In this week's episode of the Top Strength Cast, Steve sits down with Erica from Marek Health and our own Ryan Horton to discuss all things PED's and your health. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp Ryan Horton

In this week's episode of the Top Strength Cast, Steve sits down with Roger from Move Athletics PT to discuss business, training, rehab and more. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp Move Athletics

In this week's episode of the Top Strength Cast, Steve sits down with Dawson Windham to discuss injuries, coaching, rehab and more. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp  Dawson Windham

In this week's episode of the Top Strength Cast, Steve sits down with our own Ryan Horton to discuss everything PEDs. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp  Ryan Horton

In this week's episode of the Top Strength Cast, Steve sits down with PT, Coach, and gym owner Henry Lau to discuss his career path, recovery, and more. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp 

In this week's episode of the Top Strength Cast, Steve sits down with Nick Bruno PT, DPT, CSCS to discuss all things pre and post injury. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp 

In this week's episode of the Top Strength Cast, Steve sits down with his Sister Julia to discuss leadership, their path's to running their own business' and more! Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp 

In this week's episode of the Top Strength Cast, Steve sits down with the owners of West Side Yoga Corey and Joe to discuss their journey and the benefits of yoga! Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp 

In this week's episode of the Top Strength Cast, Steve sits down with Greg Panora and Ryan Horton to discuss high level powerlifting along with Greg's path from record holder to coaching. Big thank you to our sponsors I-Prevail Supplements, Cerberus Strength, Strength IQ, West Side Yoga, Recovery CBD, and of course Brothers and Moffit Follow us on Social Top Strength Project  Steve Tripp