The Top Step with Ryan Rowland-Smith

Pitch tipping in 2026 is real! No one is being discreet about it. We know that. Seattle Mariners closer Andres Munoz might still be tipping? This week's episode, Mariners assistant pitching coach Danny Farquhar, and we dive into how benches can clearly pick up guys tipping pitches in 2026. Subscribe now and get amongst it, mates! 🎥🔔Join the conversation! Twitter: https://twitter.com/thetopst...

Bryce Miller will be back soon, but who loses their rotation spot? Ryan Rowland-Smith breaks it down. Let me know your thoughts below. Got a question? Go to www.thetopstep.com and send it!

$140M at 19 years old… is this where MLB is heading? Teams are handing out massive contracts to teenage players earlier than ever — but is this smart long-term… or a huge risk? On this week’s Eye on the M’s, Ryan Rowland-Smith breaks down what’s really happening behind these deals — and what it means for player development, teams, and the future of baseball.👇 Where do you stand — too early or the...

Subscribe now and get amongst it, mates! 🎥🔔Join the conversation! Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

Cal Raleigh talks beer, hitting historic home runs, how to bring back his starters from rough outings, speaks Australian and more... Twitter: https://twitter.com/thetopsteptvInstagram: https://instagram.com/thetopsteptv#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast

🎙️ On this episode of The Top Step with Ryan Rowland-Smith , I’m joined by Seattle Mariners catcher Cal Raleigh to talk about his record-setting home run milestone for MLB catchers . We break down his power surge, launch a Cal Raleigh Home Run Tracker , and even have some fun as Cal speaks Australian . ROOT Sports’ Brad Adam also joins me to analyze what the Mariners need in September to make the...

From his unforgettable call-up with the Kansas City Royals to becoming the Seattle Mariners’ closer, Gabe Speier shares his journey with Ryan Rowland-Smith on The Top Step. He breaks down his offseason training and how he keeps his velocity sharp all season, his mindset when attacking hitters with heaters, and the relationships that matter most—working with his catchers and building trust on the f...

Seattle Mariners rookie pitcher Logan Evans joins Ryan to share his inspiring path from a 12th-round draft pick to the Big Leagues. Evans talks about how he developed a strong arsenal of pitches and increase velocity. He also discusses how he handled the challenge of being sent back down after a strong start in the bigs and his goals as he works toward becoming a mainstay in the Mariners rotation....

In this episode, former Seattle Mariners slugger Mike Sweeney joins Ryan to reflect on his memorable time in Seattle. Mike shares behind-the-scenes stories about building team leadership and shaping clubhouse culture, his instant connection with Ichiro Suzuki and what made their bond so unique, and the final seasons of Ken Griffey Jr., including what fans didn’t see. #mlb #mariners #SeattleMariner...

In this latest episode, Ryan chats with Seattle Mariners 2025 first-round pick Kade Anderson, the standout LSU pitcher who helped lead the Tigers to a College World Series championship. Kade opens up about getting used to Seattle, who he models his game after, how being in the College World Series prepared him for professional baseball, and more!#KadeAnderson #Mariners #LSUBaseball #RyanRowlandSmi...

Ryan sits down with Seattle Mariners Mental Performance Coach Adam Bernero for an in-depth look at a side of the game that has only received focus in recent years. Adam shares how he got into this unique role, how he helps players navigate the pressure of social media and outside noise, and the techniques he uses to keep athletes focused and resilient throughout the season. Before that, Ryan offer...

The second half is underway and the Seattle Mariners are in contention for a postseason berth. Ryan takes a hard look at team's up-and-down first half and it looks ahead to what it’ll take to reach the postseason. Then, Ryan answers fan questions on everything from prospects to trade deadline speculation to Cal Raleigh. #mlb #mariners #SeattleMariners #alwest #baseballpodcast Subscribe now and get...

In this episode of The Top Step , Mariners outfielder Luke Raley steps in with Ryan Rowland-Smith for a fun, honest, and insightful conversation you won’t want to miss. Raley opens up about his journey to the big leagues, his role on a playoff-hunting Mariners squad, and what it’s like being part of a clubhouse chasing October. Plus — Ryan breaks down Seattle’s FOUR All-Star selections and what it...

Ryan is joined by TJ Mathewson and Lyle Goldstein of the Marine Layer Podcast to talk Mariners at the halfway point of the 2025 season. We debate what Cal Raleigh needs to do in order to win the AL MVP and we hand out mid-season awards. #mlb #mariners #SeattleMariners #mlbstats #baseballpodcastSubscribe now and get amongst it, mates! 🎥🔔Join the conversation! Twitter: https://twitter.com/thetopst...

Ryan Rowland-Smith sits down Seattle Mariners closer Andrés Muñoz, one of the most electric arms in Major League Baseball. From his early days as a standout track-and-field athlete in Mexico to the high-pressure role of closing in the big leagues, Muñoz opens up about the journey that shaped him into an elite bullpen arm.#mlb #mariners #SeattleMariners #mlbstats #baseballpodcast Subscribe now and...

Ryan Rowland-Smith sits down with Seattle Mariners utility player Miles Mastrobuoni for a wide-ranging conversation on his baseball journey, life in the majors, and the ups and downs of a season. We also dive into an All-Star debate—does J.P. Crawford deserve the nod this year? We break down his numbers, impact, and how he stacks up against the competition.#mlb #mariners #SeattleMariners #mlbstats...

In this episode of The Top Step, Ryan Rowland-Smith weighs in on if Cal Raleigh take a swing at this year’s Home Run Derby. Then he chats with former MLB closer and fellow Aussie Grant Balfour to learn more about the fire that made him one of baseball’s most intense presences on the mound. #TheTopStep #GrantBalfour #CalRaleigh #MLB #HomeRunDerby #oaklandathletics #athletics Subscribe now and get a...

MLB Network analyst and former Seattle Mariner infielder Harold Reynolds joins Ryan Rowland-Smith for a nostalgic and insightful conversation. Harold shares stories on Randy Johnson's transformation into the 'The Big Unit' and also provides his thoughts on where the current Mariners stand today.#SeattleMariners #HaroldReynolds #RandyJohnson #MLB #TheTopStep #RyanRowlandSmith #BaseballP...

Ryan weighs in on the Mariners possibly shifting to a six-man rotation—what it means for the team and the arms involved. Then, he sits down with reliever Matt Brash, who talks about his return to the club after recovering from Tommy John surgery. Brash gets candid about the toughest parts of rehab, how he's evolved since the injury, the worst advice he ever received, and the big differences be...

In this episode of The Top Step, host Ryan Rowland-Smith dives into George Kirby's return to the mound and how it impacts the  @mariners  going forward. Then, he's joined by comedian and Seattle sports superfan  @adamraycomedy  ! They talk all things M's, swap hilarious childhood stories, and Ryan tests Adam’s knowledge with some Mariners trivia. It's a must-watch for Seattle sport...

In this episode of The Top Step, we're joined by broadcaster Brad Adam, the host of the new show Fairways and Fastballs. We dive into why so many baseball players are drawn to golf — from competitive instincts to the peaceful escape of the course — and share stories about the most interesting personalities we've teed it up with.🎙️ Other topics include:The crossover between baseball and gol...

On the latest episode, Ryan dives into whether the Seattle Mariners can maintain their pace toward 95 wins this season. Then, he's joined by Mariners legend Mike Cameron for a wide-ranging and entertaining conversation. They discuss:✅ Mike’s role in developing young talent—including his son✅ His viral interactions on X ✅ The best outfield plays of his MLB career✅ Hilarious behind-the-scene...

Ryan Rowland-Smith sits down with fellow Aussie and MLB All-Star Liam Hendriks. Liam opens up about the incredible challenges he's faced throughout his baseball journey — from early career setbacks and injuries to a cancer diagnosis in December 2022. #LiamHendriks #MLB #BaseballPodcast #CancerSurvivor #TommyJohn #RedSox #TheTopStep #RyanRowlandSmith #ComebackStory #australia Subscribe now and...

In the latest episode of The Top Step, Ryan Rowland-Smith reacts to Logan Evans’ MLB debut, reflecting on how rare and meaningful it is to even reach the big leagues. Then, Ryan sits down with Boston Red Sox reliever Liam Hendriks, who opens up about his inspiring journey back to the mound after beating cancer and then undergoing Tommy John surgery. This is a powerful look at the challenges, resil...

In this full-length interview, Ryan Rowland-Smith sits down with Seattle Mariners starting pitcher Emerson Hancock to dive into his 2024 season journey. Emerson opens up about his development, the adjustments he's made on the mound, and how he’s navigated the uncertainty surrounding his role within the Mariners organization. Get an inside look at one of the Mariners' rising stars and hear...