Tonic

The Tonic Weight Loss Podcast

Society EN ↓ 93 episodes

A podcast to discuss everything weight loss surgery. Giving people an insight into how the journey works through our patients and professionals we have to support this life changing process. Tonic- Giving Back Lives

Author

Tonic

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Mar 20, 2026

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Episodes

The Victories in WLS Keep Coming With Dannii Burnett 27.07.2022

Send us Fan Mail Today Harry had the pleasure of hosting patient Dannii Burnett and we went through her journey and the numerous success' she has found since. We discuss the conversation with her family, the financial side of the op and how this has all helped her express the operation from day one to friends, fam and social media. We also explored the numerous benefits in increased confidenc...

Why Slower Weight Loss Helps Any Long Term Goal With Patient Bex West 15.07.2022

Send us Fan Mail Harry had the pleasure of hosting Bex West, a Tonic patient from back in August  21. A superb chat where Bex brings to life her history with slimming world, becoming. a mother and its impact on weight and talks about how the op has allowed her to lose 14 stone in total (per and post op) This is a fantastic podcast to help those who sometimes compare themselves and also why educati...

Top 8 Protein Sources That Are Less Well Known By PT Harry Hedges 18.06.2022

Send us Fan Mail In this Podcast I discuss where you can find protein away from the usual go to's such a meatn fish and suplementation. Of course the food group and known for protein for a reason but in this video I give more options as I feel diversity to diet is pretty important and maybe you will find one or 2 options to support your WLS journey as best as possible. TONIC. Giving back Live...

The Complete Guide To WLS With Surgeon Mr Omer Al-Taan 31.05.2022

Send us Fan Mail It was Tonic Personal Trainer Harry Hedges' pleasure to host Tonic surgeon Mr Omer Al-Taan in this episode and what an insight he gives. Talking everything pre and post op, this is the complete guide in not only what to expect with WLS but also how to maximise it to your full potential. Tonic. Giving Back Lives

Mum And Daughter Going Through WLS Together With Judy Ward and Hannah Silver 06.05.2022

Send us Fan Mail A truly remarkable episode going through 2 patient's journey together as mother and daughter. Judy and Hannah touch on so many aspects of WLS from Fibromyalgia, PCOS, Comparing Yourself, Slimming World and so much more. Between them they have lost well over 20 stone and we was very thankful for them to share their journeys on todays pod. Tonic. Giving Back Lives

Introducing the Tonic Psychotherapists Lizzie Hewitt and Hannah Smith 29.04.2022

Send us Fan Mail In todays episode Harry had the pleasure of talking to Aftercare team members Lizzie and Hannah and we talk about why their role is so important in the pre and post op and how they support our patients in so many ways. Tonic, Giving Back Lives

Top 5 Tips For Weight Loss Surgery With PT Harry Hedges 16.04.2022

Send us Fan Mail Harry jumped on the pod today to give his top tips when it comes to weight loss surgery and making it as smooth as possible a journey physically and mentally. Please let us know what you think at harry@tonicsurgery.co.uk Tonic. Giving Back Lives

Everything You Need To Know About Weight Loss Surgery With Surgeon Bilal Alkhaffaf 04.04.2022

Send us Fan Mail The long awaited surgeon edition is with us. A truly fantastic chat with Mr Bilal Alkhaffaf who talks everything weight loss surgery from the different types of procedure, the importance of aftercare and what you need to know about having the op done abroad. Not one to be missed. ] Tonic, Giving Back Lives

International Women's Day Special With Birmingham City FC Lucy Quinn and Louise Quinn 16.03.2022

Send us Fan Mail It is a pleasure to host Birmingham City Ladies footballers Louise and Lucy Quinn. Tonic are the proud sponsors of Birmingham City Ladies football team and it was great to speak to these 2 international footballers who are here to help empower women to express themselves post op when it comes to exercise. Exercise plays such. crucial role post op for patients and at Tonic we are s...

Why Never To Compare With Sophie Maguire 02.02.2022

Send us Fan Mail In Episode 9 we have the wonderful Tonic patient Sophie who talks through the difference between going abroad for the op and the benefits of having it done with Tonic in the UK We also talk about how it is very much our own journey and how what other people are doing really does not matter. Not one to miss and thank you Sophie for your insight. You have done amazing. Tonic Giving...

When You Know, You Know With Carlene Booth 21.01.2022

Send us Fan Mail A really wonderful chat with patient Carlene Booth. She has had fantastic results since going for the op with Tonic and we talk about how you make this work for you and when she knew she was ready to go down this road. Really great insight for current and potential patients with lots of information. Not one to be missed Tonic- GIVING BACK LIVES

New Year Special With Faye Middle 'The Best I Have Ever Felt Mentally And Physically' 31.12.2021

Send us Fan Mail An incredible story as Harry is joined by Tonic Patient Faye Middle. Faye talks about her military background where exercise was always apparent and how dealing with a career change affected things. We also go through how she told her friends and family and the powerful impact this has had. Not to be missed. Happy New Year from everyone at Tonic. Giving Back Lives

8 Stone Down With Becky Brown 10.12.2021

Send us Fan Mail In episode 6 we are very lucky to have patient Becky Brown to talk about her wonderful 8 stone transformation. We talk about her experience with friends going abroad for the procedure along with how to make the op work for you when you are a full time busy mum. Tonic Giving Back Lives

Everything That Goes Into Setting Up The Surgery With Cat Bevin 17.11.2021

Send us Fan Mail In Episode 5 we have Office Manager and Head Patient Coordinator Cat Bevin who gives an outlay of everything that goes into setting the patient up to have the op that is going to change their life. We talk everything from the first phone call, how things have changed with covid and much more. Tonic- Giving Back Lives

How The Nurses Support Weight Loss Surgery Patients 27.10.2021

Send us Fan Mail In episode 4 we are talking to Debbie and Maggie, the nurses at Tonic. The nurses play such a crucial role in keeping our patients safe particularly in the immediate post op and this insight shows again how Tonic care so very much about their patients within their Aftercare. Tonic Weight Loss. Giving Back Lives.

How Weight Loss Surgery Supports Binge Eating and PCOS 13.10.2021

Send us Fan Mail In this episode we have patient George and we are talking about the mindset and struggles that comes with Binge Eating and PCOS and how weight loss surgery helps with these while giving you further opportunity to live a healthy balanced lifestyle. This podcast is brought to you by Tonic. Giving back Lives.

How Dietician's Support Patients 29.09.2021

Send us Fan Mail In Episode 2 we meet Sophie Matthews and Lisa Stubbs, two of the dieticians at Tonic. We discuss everything food from where we feel diets issues stem from to the most optimal way to make your Weight Loss journey as successful as possible.

How To Lose 13 Stone With Dale Clark 31.08.2021

Send us Fan Mail In this episode, the first of this series, we talk to Dale Clark who since starting his journey with Tonic has lost 13 stone, completed rowing challenges and helped so many in our wonderful Tonic Community with his experience. Thank you for joining us Dale. it was a real pleasure.

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