The Tiny Big Joys

In this episode, we have Dr. Tracy Dalgleish as a guest: a clinical psychologist and couples therapist with nearly two decades of experience, and the author of  I Didn't Sign Up For This . Tracy brings both deep clinical expertise and a refreshingly honest, evidence-based approach to one of the most under-discussed transitions in modern parenthood — what actually happens to your relationship...

In this episode, we have Anne Margolis as a guest: a certified nurse midwife (CNM) and holistic practitioner with 30+ years of experience, and the creator of the Love Your Birth online course. Anne brings both deep clinical expertise and an unshakeable belief in the body's natural capacity to birth — and this conversation is exactly the kind of honest, empowering, evidence-based guidance that ever...

Boobs, Bottles & Everything In Between This episode is sponsored by Lola & Lykke. Visit lolalykke.com to find out more. Feeding your baby is one of the most talked-about topics in early parenthood — and somehow still one of the least well-supported. In this episode, we have Olivia Hinge as a guest: a certified lactation consultant (IBCLC) and NHS midwife, mother of three and an author. Oli...

Registered dietician Lily Nichols joins The Tiny Big Joys to challenge the pregnancy nutrition advice most women are still receiving — food safety rules, gestational diabetes, prenatal vitamins, iron, and why egg yolks matter more than anyone tells you. She covers what conventional guidelines get wrong, what to actually eat, and the three things every pregnant woman should start doing today. Evide...

Certified sleep coach Lauren Weber joins The Tiny Big Joys to challenge everything you've been told about baby sleep — schedules, wake windows, self-soothing, sleep training. She explains what infant sleep actually looks like developmentally, how to tell a normal waking pattern from a real problem, and the simplest things an exhausted mom can do to get more rest. Honest and practical. If you found...