The Time Management Podcast

📣 In this episode of The Time Management Podcast I share how much time imposter syndrome has wasted for me over the years along with practical tips, tools and strategies you can use to stop yours from doing the same.   This Episode is for you if: → You doubt yourself more than you should → You’re holding yourself back from what you deserve → You’re ready to learn the big secret nobody is telling...

📣 This week Lauren Kelly a BAFTA award-winning TV executive whose career path took an unexpected turn with a sudden period of ill-health and burnout talks to us about her journey to recovery and the role that Human Design played for her and how it can help us too. This Episode is for you if: → You’re feeling burned out trying to stay on top of everything → You've wondered why you don’t work in th...

📣 In this episode of The Time Management Podcast I share seven practical tips, tools and strategies you can use to prioritise all your responsibilities, so that you can avoid overwhelm, burnout and blow ups. This Episode is for you if: → Your to do list looks more like three shopping lists → You’re overwhelmed, burning out and close to blowing your lid → You’re ready to learn how to delegate, eli...

📣 This week Daniel Rowles CEO of Target Internet, Co Host of the Digital Marketing Podcast (which is in the top 0.5% of Podcasts in the World) talked about AI, Time Management and how to be more productive without burning yourself out! He’s also a Programme Director for Imperial College Business School, Fellow of the Chartered Institute of Marketing & an Award Winning Author and brought a hug...

📣 In this episode of The Time Management Podcast I share two strategies you can use in your career, business and life to avoid distractions and remain focused in a world that wants your attention!   This Episode is for you if: → You’re overwhelmed by your notifications → You’re easily distracted and struggle to remain focused → You’re ready to silence the noise, put on your blinkers and take back...

 📣 In this episode I am joined by Dr Esther Fox a Chartered Physiotherapist, trained in Clinical Pilates with 20+ years of experience. She unapologetically promotes that exercise is absolutely essential for everyone and tells people to keep walking no matter what!  This Episode is for you if: → Exercising more is on your to do list but you don’t have time for it → You're ready for a fresh perspec...

Let’s talk about your to-do list and how to tame it. In this episode of The Time Management Podcast I share one strategy you can use in your career, business and life to tame your to-do list that will help you become more productive and get back on track.   This Episode is for you if: → Your to do list looks more like a shopping list → You’re overwhelmed and find yourself getting easily distracted...

 📣 In this episode of the Podcast my guest is Chris Paton Managing Director of Quirk Solutions, Professional Speaker, Best Selling Author and ex Royal Marines Lt. Colonel (18 Years).   This Episode is for you if: → You’re ready for a new perspective on time → You want to learn from someone with a diverse career history & life experience → You’re ready to make changes to your Time Management a...

Let’s talk about efficiency and effectiveness and how doing the right things will move the needle, aka get you the results you want from the time you have. In this episode of The Time Management Podcast I share 3 strategies you can use in your career, business and life to identify and focus on the activities that will help you become more productive. This Episode is for you if: → You’re busy but i...

My guest today is Joan Burge, 4x best selling author, professional speaker, consultant, and corporate trainer who is known as the pioneer of the administrative training industry starting her Business in 1990. She’s also the survivor/thriver of more adversity than seems possible for a person in one lifetime and I know you'll love her perspective on time and life!   This Episode is for you if: → You...

Do you ever get to the end of the day and wonder where the time went? In this episode of The Time Management Podcast I share 3 strategies you can use in your career, business and life to find out where your time is going.  This Episode is for you if: → You have no idea where your time goes? → You regularly get to the end of the day and wonder where it went? → You’re ready to get on top of your Tim...

My guest on this episode is John R. Miles, a leading authority on Intentional Behaviour Change, Personal Growth, and Mattering. His Award-Winning Passion Struck Podcast has listeners in over 169 Countries, 25 Million+ downloads and 30k+ plus 5* Reviews online.   His new book Passion Stuck is out on 6 February (avail on pre order today).   This Episode is for you if: → You're struggling to find mea...

Q. What does success mean to you? Q. What will you be saying to yourself when you are successful?   In this episode we wrap up Season one of The Time Management Podcast with my 3 biggest lessons from 2023 and what they mean for you too.   This Episode is for you if: → You’re ready for your New Chapter → You’re ready for 2024 to be your BEST year Ever → You’re ready to Design the Life you want to b...

In this week’s episode of The Time Management Podcast we explore THE ART OF BEING DELUSIONAL, how to walk with a foot in both worlds and make your dream life your real life! Delusional According to me: The fine line between being realistic & daring to dream in a world that needs to see physical proof before it will believe it. Delusional According to Oxford Languages: Holding false beliefs or...

In this episode Darrell Evans a serial entrepreneur shares two decades of lessons and his evolving experience of time and how a health wake up call was his catalyst for self development and change.    This Episode is for you if: → You're perpetually on the verge of burnout  → You're juggling everything and achieving less than you know you could → You’re ready to learn from someone who’s tried it a...

Do you ever find yourself saying, mentally or out loud, I'll be successful when...   This Episode is for you if: → You want something and when you get it you’re already thinking about what's next → You've wondered whether you’re addicted to chasing the next BEST thing → You’re starting to see that the next thing is not the answer you’re looking for, but what is? In this week’s episode of The Time...

In this episode Rebekah Kiger, a kid from a poor city, raised by a single mother of 7 kids. With no path out of the poverty found herself living a life with a road map that looked like go to school, work for someone for 30+ years, live paycheck to paycheck, get married, have a family, retire and die.   She never imagined that she’d be able to live the life that she does today. This Episode is for...

Do you find it easy to make decisions? This Episode is for you if: → You don’t believe you’re allowed to make decisions.  → You can make a decisions, but then you spiral into self doubt about them. → You’re ready to stop second guessing yourself and step into your decision making era! “Making NO decision is still making a decision.” In this week’s episode of The Time Management Podcast we explore...

In this episode Simon Coulson MBA, Founder of the Internet Business School and serial entrepreneur talks to us about his relationship with Time Management during his time spent climbing the corporate ladder with BT PLC for 14 years. The health WAKE UP that led him to quit his stable job, giving up a huge salary, corporate car, private medical insurance, 32 1/2 days paid annual leave and other perk...

Have you ever stopped to question why you're ALWAYS busy?   This Episode is for you if: → Everyone around you is busy, so shouldn’t you be busy too? → You either make up work, or make things take longer to look busy! → You think you might be addicted to the adrenaline rush of being busy, but are over the anxiety that usually follows it!   In this week’s episode we explore the ADDICTION to busyness...

In this episode Keith Hare, CEO of Goya Consulting Ltd talks to us about his relationship with Time Management, the power of efficiency and effectiveness, leadership by example, multiple wake up calls, what he learned from 12 months of Gardening Leave and his take on The 888 Formula, sharing how he allocates his 24 hours to create the 'successful life' he wants to be living.  As well as: Work/life...

Your season of success is here, it's your time to become the person you know you came here to be, to manifest the life, the bank account, the relationship, the career, the business, and the results you want. This week we build on our previous conversation about the procrastination-perfection loop and talk about what it looks like to take action, aka diving in (even though you may be afraid to).  L...

In this episode Lucy Brazier OBE, CEO of Marcham Publishing talks to us about Time Management, her early Corporate Career & Entrepreneurial Journey speaking and training at over 650 Events, in more than 50 countries. As well as: Imposter syndrome & her recommendations for navigating it Understanding the value of assistants in business Burnout & how to avoid / navigate it The impact of...

When was the last time you procrastinated over doing something that needed to be done, you wanted to have done, someone was waiting for you to do? Me: I shared my ‘dirty procrastination secret’ with you in Episode 002 of The Time Management Podcast.    We’re I also talked about: Where the procrastination - Perfection loop comes from How it helps you How it’s limiting you Moving Forward - It’s Your...

Hi there, I'm Abigail Barnes the host of this show and the Founder & CEO of Success by Design Training. I'm an award-winning entrepreneur, author, speaker, and corporate trainer on a mission to share the 888 Formula with the world & to remind you that it’s your time!  Each week the show will bring you new time management tips, tricks, tools & strategies. Introduce you to guests, resear...