Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

Business EN ↓ 878 episodes

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Author

Tim Ferriss: Bestselling Author, Human Guinea Pig

Category

Business

Podcast website

tim.blog

Latest episode

Jul 7, 2026

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Episodes

#874: Guy Oseary — The Legendary Hollywood Power Broker on 5-Minute Decisions, 36 Years of Managing Madonna, 26 IPOs, and Spotting Magic First 07.07.2026

Guy Oseary ( @guyoseary ) has been spotting talent before anyone else could see it for nearly four decades. Under his leadership at Maverick Records, Maverick sold more than 100 million albums. Guy has managed some of the biggest names in music, including Madonna, the Red Hot Chili Peppers, and U2, and was named Variety 's Music Mogul of the Year in 2022. He executive produced Twilight , which bec...

#873: David Allen — The Art of Getting Things Done (GTD) (Repost) 02.07.2026

For more than 40 years, David Allen has worked with individuals and organizations around the world to help them stay clear, focused, and productive—without burning out. He is the author of the mega-bestseller Getting Things Done: The Art of Stress-Free Productivity . Subscribe to David's Substack at davidallen.substack.com . This episode was originally published in September 2019. Show notes: http...

#872: Graham Duncan — Talent Is the Best Asset Class (Repost) 01.07.2026

Graham Duncan ( @GrahamDuncanNYC ) is the co-founder of East Rock Capital , a multibillion-dollar multi-family investment office he launched in 2006. He is also Chairman of the Sohn Conference Foundation , which funds pediatric cancer research. This episode was originally published in February 2019. Show notes: https://tim.blog/2019/02/28/graham-duncan/ This episode is brought to you by: Shopify g...

#871: The “Divine Leaf” with 8,000+ Years of Use — Exploring the Many Benefits of Coca with Dr. Andrew Weil and Wade Davis 25.06.2026

"Coca is to cocaine what potatoes are to vodka" — Dr. Andrew Weil and Wade Davis on the health benefits, sacred history, and unjust prohibition of the most misunderstood plant on Earth. Dr. Andrew Weil is a pioneer in integrative medicine and founder of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he holds the Lovell-Jones Endowed Chair and serves as Clinical...

#870: Sebastian Mallaby, Biographer of Demis Hassabis — Lessons from 100+ AI Insiders on The Race to Superintelligence, The Religion of AI, and Spotting Breakthroughs Early 16.06.2026

Sebastian Mallaby ( @scmallaby ) is the Paul A. Volcker senior fellow for international economics at the Council on Foreign Relations, a two-time Pulitzer Prize finalist, and the author of six books, including More Money Than God , The Power Law , The Man Who Knew , and The World's Banker . His latest book is The Infinity Machine: Demis Hassabis, DeepMind, and the Quest for Superintelligence . Thi...

#869: Max Levchin, PayPal and Affirm — The Path from The Soviet Union to Building Multi-Billion Dollar Companies (Plus: Real-World Socialism vs. Capitalism) 09.06.2026

Max Levchin ( @mlevchin ) is a serial entrepreneur and investor in 100+ startups. He's the founder and CEO of Affirm , the payment network powering consumer purchases and merchant growth. An original PayPal co-founder, Max served as CTO until its 2002 acquisition by eBay. This episode is brought to you by: ProLon : science-backed Fasting Mimicking Diet that helps activate cellular renewal through...

#868: Tim’s Founder Kitchen — From Brainstorm to The President’s Office in Two Months (Featuring Jake Becraft, Strand Therapeutics) 02.06.2026

Jake Becraft is the CEO and co-founder of Strand Therapeutics , a company building one of the most advanced programmable genetic medicine platforms in biotechnology. Under his leadership, Strand is redefining what RNA medicines can do by enabling cell-selective targeting and therapeutic payload delivery inside the body, unlocking a new class of precision genetic therapies. This episode is brought...

#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost) 28.05.2026

Dr. Becky Kennedy is the founder and CEO of Good Inside , a parenting movement that overturns a lot of conventional, modern parenting practices to empower parents to become sturdy, confident leaders and raise sturdy, confident kids. She is the author of the bestselling book Good Inside: A Guide to Becoming the Parent You Want to Be , a chart-topping podcast , a TED talk with more than 5 million vi...

#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People 20.05.2026

Sami Inkinen ( @samiinkinen ) is a Finnish-born, Stanford-trained entrepreneur and the founder and CEO/president of Trulia and Virta Health . Virta is on a mission to reverse metabolic disease in one billion people using technology, AI, and nutrition. A world-class endurance athlete, Sami is a triathlon age-group world champion and an 8-hour, 24-minute Ironman finisher, having completed the Hawaii...

#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions 14.05.2026

Jerzy Gregorek ( @TheHappyBody ) is a 4x World Weightlifting Champion, co-founder of UCLA’s weightlifting team, and co-creator, with his wife Aniela, of the Happy Body program .  You can watch the documentary Prisoner No More , directed by Jeff Wolfe and produced by WolfePrideProductions.com , for free here: tim.blog/hardchoices . To fill out the form on Cerebral Palsy Research Project, visit...

#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman 06.05.2026

Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question:  What are 1-3 decisions that could dramatically simplify my life in 2026?  To explore that, I invited four long-time listener favorites—Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman. This episode is brought to you by: Incogni,  which automatically re...

#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More 29.04.2026

Elad Gil ( @eladgil ) is CEO of Gil & Co, a multi-stage investment firm, holding company, and operating company working on the world’s most advanced technologies. Elad is a serial entrepreneur, operating executive, and investor or advisor to private companies, including AirBnB, Anduril, Coinbase, Figma, Instacart, OpenAI, SpaceX, and Stripe. He was previously VP of Corporate Strategy at Twitte...

#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure 23.04.2026

Cathy Lanier is the Chief Security Officer of the National Football League, where she oversees security across the league office and all 32 clubs. Before the NFL, she served as Chief of Police of Washington, D.C., from 2007 to 2016 — the first woman in the role and the longest-serving chief in the force's history — where her strategies helped cut violent crime by 21 percent even as the city's popu...

#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies 16.04.2026

Brian Dean is the founder of Backlinko and Exploding Topics , both acquired by Semrush, which itself was recently acquired by Adobe for $1.9 billion. Brian's story starts exactly where a lot of great stories start: broke, directionless, and eating canned beef stew in his dad's basement during the 2008 financial crisis. He picked up a copy of The 4-Hour Workweek and took action. As is nearly a...

#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life 07.04.2026

Daredevil Michelle Khare lives life to the extreme in Challenge Accepted , amassing more than 6 million followers and more than 1 billion views. Across the show, you'll see Michelle attempt everything from Tom Cruise’s Deadliest stunt to Harry Houdini’s water torture cell to trying to earn a black belt in taekwondo in only 90 days . This episode is brought to you by: Fin powerful AI Agent for all...

#859: Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage, Book Recommendations, Spotting Psychedelic Red Flags, Courage as a Learnable Skill, and More 26.03.2026

Welcome back to another in-between-isode, with one of my favorite formats: the good old-fashioned Q&A. This episode is brought to you by: Our Place’s Titanium Always Pan® Pro  using nonstick technology that’s coating-free and made without PFAS, otherwise known as “forever chemicals”:  FromOurPlace.com/Tim AG1  all-in-one nutritional supplement:  DrinkAG1.com/Tim Wealthfront...

#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More 18.03.2026

Welcome to another wide-ranging "Random Show" episode that I recorded with my close friend  Kevin Rose  ( digg.com ) ! This episode is brought to you by: Eight Sleep Pod Cover 5  sleeping solution for dynamic cooling and heating:  EightSleep.com/Tim AG1  all-in-one nutritional supplement:  DrinkAG1.com/Tim Cresset  family office services for CEOs, founders, and e...

#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman 10.03.2026

Many of us feel like we’re drowning in invisible complexity. So I wanted to hit pause and ask a simple question:  What are 1-3 decisions that could dramatically simplify my life in 2026?  To explore that, I invited five long-time listener favorites: Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman. This episode is brought to you by: Shopify  global commerce pl...

#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck 05.03.2026

Jim Collins  has published multiple international bestsellers that have sold in total more than eleven million copies worldwide, including the perennial favorite  Good to Great . His new book is  What to Make of a Life: Cliffs, Fog, Fire, and the Self-Knowledge Imperative . This episode is brought to you by: AG1  all-in-one nutritional supplement:  DrinkAG1.com/Tim Cresset...

#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment 24.02.2026

This episode is a bit different, and I am in the hot seat. Dan Harris ( @danharris ) interviewed me for his show, the 10% Happier with Dan Harris podcast, and I thought it was worth sharing here. Dan is a wonderful interviewer, and we got in the zone. He is also the bestselling author of 10% Happier and Meditation for Fidgety Skeptics: A 10% Happier How-To Book . This episode is brought to you by:...

#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More 18.02.2026

Tish Rabe ( @tishrabebooks ) is the New York Times bestselling author of more than 200 children's books with more than 11 million copies sold. She has written for Sesame Street, Disney, PBS Kids, Curious George, Clifford, and many more. She now heads her own children's book publishing company, Tish Rabe Books . This episode is brought to you by: Circle  complete community platform for your co...

#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears 11.02.2026

Jordan Jonas  ( @hobojordo ) grew up on a farm in Idaho, rode freight trains across the US, spent time in remote Russian villages, fur trapped and travelled for several years with nomads in Siberia, and won  Alone  Season 6, after being the first contestant to truly thrive in the wilderness and harvest big game. You can learn more about Jordan's axes at JordanJonas.com/Axe . This ep...

#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity 04.02.2026

Tim McGraw ( @thetimmcgraw ) is a Grammy Award-winning entertainer, author, and actor who has sold more than 106 million records worldwide, with 49 number-one singles and 19 number-one albums. He is one of the most-played country artists since his debut in 1992, has four New York Times bestselling books, and has acted for both film and television, including the movies Friday Night Lights and The B...

#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia 28.01.2026

Dr. Tommy Wood ( @DrRagnar ) is an associate professor of pediatrics and neuroscience at the University of Washington, where his research focuses on brain health across the lifespan. This includes therapies for brain injury in newborns, prevention and treatment of adult brain trauma, and the factors that contribute to long-term cognitive function and cognitive decline. He is the author of the fort...

#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman 26.01.2026

This episode is part of a series called  Meditation Monday . The teacher, Henry Shukman, has been on my podcast twice before. He is one of only a few dozen masters in the world authorized to teach Sanbo Zen, and now, he’ll be your teacher. In addition to my long-form interviews each week, every Monday I’ll bring you a short 10-minute or so meditation, which will help you for the rest of the w...

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