THE TIED-IN PODCAST

In this episode of The Tied-In Podcast, we are diving deep into both the fitness space and the business world. We kick things off with a powerful voice message from Carolina Cardenas, sharing her raw thoughts on her movement, "Wear the Damn Shorts." She breaks down the toxicity versus true acceptance in modern fitness, and what it really looks like to show up authentically. Afterward, I’...

Join us for a vital conversation with our special guest, Kayla Sawyer, a multi-talented Graphic Designer and Cosplayer/Creator. In this episode, we dive deep into Kayla's journey as a diverse creator, exploring the triumphs and challenges of navigating today's creative industry. We discuss the importance of building an authentic brand, the necessity of intentional support for creators of c...

In this episode, we dive deep into a feeling many of us know all too well: the fear of being "too much." Whether it’s the energy we bring to a room, the effort we pour into our businesses, or the way we navigate our personal relationships, there is a recurring societal pressure to "dial it back." We explore the intersection of personal identity and professional ambition, examin...

Welcome back to The Tied-In Podcast. In this episode, we’re peeling back the curtain on the "perfection" of content creation. I’m sharing a transparent moment about the reality of building a community and what happens when your planned Q&A box stays empty (spoiler: we keep moving anyway!). Today is March 31st, International Transgender Day of Visibility. We’re starting the episode by...

In this episode, we dive into the thin, often blurred line between professional responsibility and institutional negligence. We explore how "gatekeeping" (a critical function in academia and clinical practice) can fail with catastrophic consequences, and what happens when the "healer" becomes the one in need of intervention. ⚠️ Content Warning This episode contains heavy discussions regarding ther...

If you’ve ever felt the "moral whiplash" of being raised with certain religious values only to see those same communities align with movements that cause real harm, this episode is for you. I’m pulling back the curtain on the messy intersection of culture, faith, and clinical safety. In this first episode, we’re untying: The Monday Message: How to navigate "Catholic Guilt" and parental expectation...