The Thriving Workplace Podcast

In this episode of the Thriving Workplace podcast, Katrina Casaclang shares her extensive experience in leadership across various sectors, emphasizing the importance of supporting middle managers. She discusses the challenges they face, the need for ongoing coaching, and the impact of workplace dynamics on team morale. Katrina provides practical strategies for new middle managers, highlights the s...

In this episode of the Thriving Workplace podcast, hosts Jason and Lauren welcome Amanda Dennis and Kirsti Reynolds, the founders of RubyOnyx Marketing and Creative. They discuss their journey in building a boutique branding and marketing agency, their leadership styles, the importance of collaboration, and the challenges of managing a remote team. The conversation also touches on work-life balanc...

In this episode of the Thriving Workplace podcast, Brad Bulow shares his journey of building Sammut Bulow, an accounting firm that prioritises people, culture, and community. He discusses the importance of viewing employees as assets, the struggles he faced in business, and the lessons learned along the way. Brad emphasizes the significance of a strong team culture, the role of leadership, and the...

In this episode, Michael Furey shares practical insights on how AI can be integrated into leadership and HR practices today. He discusses overcoming fears, leveraging AI for productivity, and embracing a new standard of leadership in a tech-driven world. Follow Michael Furey LinkedIn - Michael Furey Mentioned in this episode: The National Workplace Workplace Wellbeing Conference 2026 2 Days. 300 L...

In this episode of the Thriving Workplace podcast, Melissa Langton, an HR coach and consultant, discusses the importance of genuine curiosity in leadership and organisational culture. She emphasises the need for leaders to approach challenges with curiosity, utilise meaningful data for decision-making, and involve employees in the process. Melissa shares her journey in HR, the significance of alig...

Celebrating 100 episodes of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, lessons learned, memorable guests, and plans for the future. Discover insights on podcasting, leadership, human connection, and continuous growth. Follow Lauren McGee Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jas...

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intent...

In this episode of the Thriving Workplace podcast, Claire Bateman shares her insights on employee retention, engagement, and the importance of tailored strategies in the workplace. With a focus on flexibility, team agreements, and the unique needs of different employee groups, Claire emphasizes the need for organizations to adapt to the changing job market. She discusses the significance of creati...

In this episode of the Thriving Workplace podcast, Paul Doherty shares his journey from a civil engineer in Scotland to the founder of a successful project delivery business in Australia. He emphasizes the importance of relationships in business, the mindset shifts required for leadership, and the challenges of managing different personalities within a growing team. Paul discusses the significance...

In this episode, Dr. Daniel Kirkbride shares insights from analyzing over 3,000 blood tests to reveal common health deficiencies among high performers and how proactive health testing can prevent long-term disease. Discover why traditional medical tests often miss early warning signs and how data-driven health strategies can optimize performance and future health. Follow Dr Daniel Kirkbride Websit...

In this episode, Claudia Compton breaks down what psychic business consulting actually looks like in practice, why so many high performers are overcomplicating the things that matter most, and how intuition, when you learn to trust it, becomes one of the most powerful leadership tools available. If you're curious, open-minded, or just stuck in a way you can't quite name, this one might give you a...

This episode explores how organisations can create clarity around workplace behavior and culture. It provides practical tools for defining expectations, modeling behavior, and gathering data to foster a thriving workplace environment. Follow Lauren McGee Instagram – @lauren_thestresssolutionist LinkedIn – Lauren McGee Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jason Marshall Foll...

In this episode of the Thriving Workplace podcast, Jay Pottenger discusses the intersection of neuroscience, emotional intelligence, and leadership in enhancing workplace performance and energy management. He emphasizes the importance of understanding personal energy rhythms, the impact of caffeine and technology on cognitive energy, and the necessity for leaders to model well-being practices. Jay...

This episode explores practical time management strategies to reduce stress, increase productivity, and improve work-life balance. Hosted by Jason and Lauren, it offers actionable tools like meeting audits, focus time, and the Eisenhower matrix to help professionals reclaim their time and feel more fulfilled. Follow Lauren McGee Instagram – @lauren_thestresssolutionist LinkedIn – Lauren McGee Foll...

In this episode of the Thriving Workplace podcast, Tom Cronin shares his transformative journey from a high-pressure finance career to becoming a leader in meditation and conscious leadership. He reflects on the importance of inner success alongside external achievements, the role of meditation in sustainable performance, and how to create work environments that foster flow states. Tom emphasises...

In this episode of the Thriving Workplace Podcast, Jason and Lauren discuss the evolving landscape of leadership, focusing on 6 key capabilities that leaders must develop to thrive in modern organisations. They emphasise the importance of building a culture as a system, leading with purpose rather than pressure, and balancing empathy with accountability. The conversation highlights practical strat...

In this episode of The Thriving Workplace Podcast, Kylee Leota returns to discuss her insights on leadership, psychological safety, and the importance of addressing root causes in organizational challenges. She shares her journey over the past year, including the launch of her book, 'Infinite Leadership,' and the eight pillars that define her leadership philosophy. The conversation also delves int...

In this episode of the Thriving Workplace podcast, Jason and Lauren discuss the new standard of leadership, emphasizing the importance of internal capabilities for effective leadership. They explore four key capabilities: self-led leadership, maintaining calm under pressure, and balancing performance with wellbeing. The conversation highlights the need for leaders to regulate their own emotions an...

In this episode of The Thriving Workplace Podcast, Pjero Mardesic discusses the psychology of conflict and communication, emphasizing the importance of tension in conversations and how it can lead to personal and professional growth. He introduces his Conflict to Clarity method, which guides leaders in navigating emotional responses and fostering meaningful connections in the workplace. Pjero shar...

In this episode of the Thriving Workplace podcast, Kateesha Hembrow, a LinkedIn professional branding coach, discusses the importance of personal branding in today's professional landscape. She emphasizes that a strong personal brand serves as a safety net, opening up opportunities for individuals in various career stages. Kateesha shares insights on how to build a personal brand, the types of con...

In this episode of The Thriving Workplace Podcast, inclusion consultant Richelle Menzies discusses diversity, inclusion and accessibility in the workplace, with a focus on LGBTI communities. She shares her journey into inclusion work and highlights the importance of culturally safe environments, visibility and representation. Richelle offers practical steps organisations can take to be more inclus...

In this episode of the Thriving Workplace podcast, Jason and Lauren share their experiences of juggling wedding planning with their business commitments. They discuss the importance of sticking to a vision and budget, trusting the process, enjoying the journey, and effective time management strategies. The conversation is filled with personal anecdotes and practical lessons that can be applied to...

In this conversation, Sarah Gray discusses the significant impact of hormonal changes on women's mental health, particularly during identity crises. She emphasizes the importance of recognizing symptoms that may be linked to hormonal imbalances and encourages individuals to seek professional help. The discussion highlights how hormone replacement therapy can lead to transformative changes in mood...

In this episode of The Thriving Workplace Podcast, Jason shares his journey from teaching to co-founding WPWI with Lauren. They discuss the challenges faced in the education sector, the importance of workplace wellbeing, and how they navigate their partnership in business and life. The conversation highlights the need for recognition in the workplace, the distinction between being busy and being e...

In this episode of the Thriving Workplace Podcast, Lauren shares her personal journey with burnout and the creation of WPWI. She discusses the impact of burnout on personal and professional life, the misconceptions surrounding high performance, and the importance of stress management. The conversation emphasizes the need for organisations to prioritize wellbeing as a strategic outcome and empowers...