The Thriving Workplace Podcast

In this episode, Cindy Koehler, a mindset business coach and author of Manifest U, shares insights on how personal growth influences business success. She discusses mindset handbrakes, building confidence, overcoming imposter syndrome, and practical steps for leaders to unlock their potential. Follow Cindy Koehler Website - mindgarage.com.au LinkedIn - Cindy Koehler Instagram - @themindgarage

In this episode of The Thriving Workplace Podcast, Lauren and Jason speak with Anna Tinsley, Customer Success Executive at SWISH Sales Coaching and Owner of Dreamweave & Co. Anna talks openly about a period when unexpected pregnancy and health challenges, the breakdown of personal relationships and financial hardship collided while she was trying to keep her business afloat. She shares how rea...

In this episode, Lauren and Jason speak with HR expert and comedian Des Kerr about what it takes to build a positive workplace culture. Des shares his perspective on effective communication, why humour matters in leadership, and practical approaches to recruitment and retention that keep people at the centre of HR. If you lead people, or work in People and Culture, this conversation offers grounde...

This episode explores the critical role of middle management in workplace engagement, burnout, and organisational culture. Experts share insights on how to empower managers with soft skills, recognition, and trust-building strategies to foster a thriving work environment. Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow WPWI Website – Workplace Performance...

In this episode, Lauren and Jason share behind-the-scenes insights and lessons learned from organising the 2026 National Workplace Wellbeing Conference, including stress management, feedback, and future plans. Join the waitlist The National Workplace Wellbeing Conference 2027 Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jason...

Ashley Fell, a social researcher and futurist, shares insights on navigating a multi-generational workforce, understanding generational nuances, and fostering effective communication and leadership across age groups. This episode offers practical strategies for leaders to build trust, empathy, and connection in diverse workplaces. Follow Ashley Fell LinkedIn - Ashley Fell Website - ashleyfell.com....

Discover the four key characteristics that distinguish great leaders and how these traits can transform organisations from good to great. Lauren and Jason share insights on open-mindedness, transparency, data-driven decision making, and decisiveness. Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jason...

In this episode, Evan Gill, a certified breathwork coach and business owner, shares how regulating the nervous system through simple breath techniques can enhance leadership, reduce stress, and improve team performance. Discover practical tips for integrating breathwork into daily routines to foster calm and resilience in high-pressure environments. Follow Evan Gill LinkedIn - Evan Gill Website -...

This episode explores the concept of the 'silence tax' in organisations: the hidden costs related to turnover, disengagement, and poor management, and offers practical strategies to identify and eliminate it. Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jason Marshall Follow WPWI Website – Workplace...

In this episode, Skye Cappuccio from the Council of Small Business Organisations Australia shares insights from the Small Business Perspectives Report 2026, highlighting the challenges faced by small businesses, including rising costs, stress, and the importance of support networks. She offers practical advice on managing stress, building culture, and prioritising well-being for small business own...

In this episode, Brett Wiskar shares insights on how organisations and individuals can foster adaptability, innovation, and growth mindset to thrive in a rapidly changing world. Topics include overcoming barriers to change, designing future-ready teams, and implementing effective innovation strategies. Follow Brett Wiskar Website - brettwiskar.com Instagram - @brett.wiskar.speaker LinkedIn - Brett...

In this episode, Ruth Cleminson shares insights on resilience, human connection, and creating psychologically safe workplaces. She discusses practical strategies for leaders and parents to support emotional well-being and foster authentic relationships. Follow Ruth Cleminson Facebook - Flourish Academy Instagram - @flourishacademy_official Website - flourishacademy.com.au

In this episode of the Thriving Workplace podcast, Rochelle Courtenay discusses her journey in advocating for period poverty awareness and the establishment of Share the Dignity. She shares her personal experiences and the alarming statistics surrounding menstruation in the workplace, emphasizing the need for education and access to period products. The conversation highlights the importance of cr...

In this episode, Lauren and Jason introduce the PAUSE framework, a simple yet powerful tool to manage stress, improve communication, and lead more effectively by taking moments to pause, breathe, and reset in high-pressure situations. Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jason Marshall Follow...

In this episode, Jordan Gauder shares his inspiring journey from starting a physiotherapy practice in his parents' spare bedroom to leading a multi-state healthcare organisation with over 80 clinicians. He discusses leadership strategies, team retention, embracing vulnerability, and navigating the challenges of a rapidly changing healthcare landscape. Follow Jordan Gauder LinkedIn - Jordan Gauder...

In this episode of the Thriving Workplace podcast, Aaron Johnson, with nearly two decades of experience in education and leadership, shares practical strategies for fostering positive workplace culture, managing burnout, and supporting staff wellbeing. Discover how individual actions and collective responsibility shape a thriving school environment. Follow Aaron Johnston LinkedIn - Aaron Johnston...

Discover a powerful framework called POWER for daily team huddles that can transform team productivity, clarity, and culture. Learn how to implement quick, effective morning check-ins to prioritise, identify obstacles, celebrate wins, and eat the frog for better results. Follow Lauren Marshall Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarsh...

In this episode of the Thriving Workplace podcast, Katrina Casaclang shares her extensive experience in leadership across various sectors, emphasizing the importance of supporting middle managers. She discusses the challenges they face, the need for ongoing coaching, and the impact of workplace dynamics on team morale. Katrina provides practical strategies for new middle managers, highlights the s...

In this episode of the Thriving Workplace podcast, hosts Jason and Lauren welcome Amanda Dennis and Kirsti Reynolds, the founders of RubyOnyx Marketing and Creative. They discuss their journey in building a boutique branding and marketing agency, their leadership styles, the importance of collaboration, and the challenges of managing a remote team. The conversation also touches on work-life balanc...

In this episode of the Thriving Workplace podcast, Brad Bulow shares his journey of building Sammut Bulow, an accounting firm that prioritises people, culture, and community. He discusses the importance of viewing employees as assets, the struggles he faced in business, and the lessons learned along the way. Brad emphasizes the significance of a strong team culture, the role of leadership, and the...

In this episode, Michael Furey shares practical insights on how AI can be integrated into leadership and HR practices today. He discusses overcoming fears, leveraging AI for productivity, and embracing a new standard of leadership in a tech-driven world. Follow Michael Furey LinkedIn - Michael Furey Mentioned in this episode: The National Workplace Workplace Wellbeing Conference 2026 2 Days. 300 L...

In this episode of the Thriving Workplace podcast, Melissa Langton, an HR coach and consultant, discusses the importance of genuine curiosity in leadership and organisational culture. She emphasises the need for leaders to approach challenges with curiosity, utilise meaningful data for decision-making, and involve employees in the process. Melissa shares her journey in HR, the significance of alig...

Celebrating 100 episodes of the Thriving Workplace podcast, hosts Jason and Lauren reflect on their journey, lessons learned, memorable guests, and plans for the future. Discover insights on podcasting, leadership, human connection, and continuous growth. Follow Lauren McGee Instagram – @laurenmarshall_wpwi LinkedIn – Lauren Marshall Follow Jason Marshall Instagram – @jasonmarshall_ LinkedIn – Jas...

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intent...

In this episode of the Thriving Workplace podcast, Claire Bateman shares her insights on employee retention, engagement, and the importance of tailored strategies in the workplace. With a focus on flexibility, team agreements, and the unique needs of different employee groups, Claire emphasizes the need for organizations to adapt to the changing job market. She discusses the significance of creati...