The Thrive Women Podcast

If you have ever felt polished, prepared, and “on paper” impressive… but not fully confident or grounded in the room . . . you are not imagining it. In this episode I’m sharing a real story from inside corporate that reveals the growing gap between how leaders sound and who they actually are. You’ll walk away understanding why embodiment is the missing piece in the age of AI, and how to be a real...

If you have ever read a leadership book and thought "this is helpful but something feels slightly off" -- you are not imagining it. In this episode I'm sharing why every leadership book I was handed as a young Director of Operations left me feeling unseen, and what I did about it. This is the conversation about women, leadership, and embodied power that the books skipped entirely. I...

For years I believed corporate culture was broken -- something outside of me that I had zero power over. In this episode I'm sharing the story of how I went from a burnt out Director of Operations to a VP running weekly anti-burnout seminars for her entire leadership team, including the CEO and CFO. This one shift in perspective changed everything. If you've ever felt stuck inside a corp...

You know those moments that feel too wild to be real? In this episode I'm sharing the behind the scenes story of how a few "edgy" TikToks about women breadwinners led to me being featured in the Wall Street Journal -- my photo right next to Taylor Swift. But this isn't just about media features or viral moments. It's about what it really takes to show up for your message w...

Life has been life-ing -- and this week required some serious healing. Sometimes the healing work looks like leadership. Sometimes it looks like crying in the garden, saying no to social media, or sitting in silence with your hand on your heart. In this deeply personal episode I'm bringing you into a real week that brought unexpected health challenges, a powerful emotional anniversary, and a...

A lot of burnout starts with being the "good girl." Say yes. Be nice. Don't rock the boat. Keep proving your worth. In this episode I'm pulling back the curtain on how childhood programming wires high achieving women to people please, chase validation, and override their own needs -- until their body finally says enough. This one gets to the root of it. In this episode we cover...

Ever feel like no matter how much you do it's still not enough? In this raw and real episode I'm opening up about the internal chaos of being a high achieving woman and mom who's juggling big dreams, a full calendar, and the crushing weight of guilt. You'll hear about my own spring break breakdown where deadlines, childcare, and self judgment collided -- and the one powerful pr...

What really changes when you stop performing, stop people pleasing, and finally show up as you? In this episode I'm sharing the behind the scenes of a messy, chaotic, and surprisingly freeing photoshoot that cracked something open in me. We're talking identity, leadership, personal brand, and the moment I finally gave myself permission to stop shrinking to fit the corporate mold. In this...

In the very first episode of the Thrive Women Podcast, I'm taking you behind the scenes of how I manifested my dream home in the redwoods while pregnant, living with my in-laws, and watching the housing market crash. This is a story about trust, grit, and what it actually takes to hold a vision when life feels impossible. Manifestation isn't magic -- it's action, mindset, and nervou...