The Three-Headed Man

THE THREE-HEADED MAN discuss the AMAZING tool of 5 Minutes. In 5 minutes, they can open doors to work with the infinite.

This week THE THREE-HEADED MAN discusses AWE. They ponder brotherhood and the infinite. We are Individuals and galaxies that collide and coalesce.

This week THE THREE-HEADED MAN discusses ATTITUDE -- like having a good attitude in a game. The game that THE THREE-HEADED MAN plays needs a good attitude. In other words, how do we go through? How do we go through the situations we go through? The good times and the bad times. For example, Phreddie goes through with the attitude of confidence.

This week THE-THREEHEADED MAN discuss ALL SOULS. Jazzy begins by retelling his preparations for his Taiichi school's All Souls shrine and alter. He sorts fruit searching for blemishes and imperfections, which leads to a discussion of magic in the ordinary. Rescuing and sorting souls. They remember other sorting and recue exercises: coins, plush toys, people...and we are pulled out of circulation.

This week THE THREE-HEADED MAN discusses RECURRENCE. Do I have to go through that again? And if I have to go through it again, "What can change?" Because, it's "Always the same day, Always the same room." "One can't change what is." Watch your life as a filmmaker watches a film. The Recurrence Talks / The Porch Discussion @ https://www.idhhb.com/

This week THE THREE-HEADED MAN discusses Music as a guiding influence. From childhood and David Cassidy to The Beatles and David Bowie and onward to Jazz and the harmonium. Listening parties and wormholes round out the conversation.

This week THE THREE-HEADED MAN discusses embarrassment. Embarrassment can be seen as an obstacle or a type of fear. It is especially visible in art and music making. Is it related to insecurity? Or vanity? Why do our behaviors change when we push the record button?

This week THE THREE-HEADED MAN explore the question: "What is meditation?" Phreddie begins by wondering about the commercialization of meditation. Both Phreddie and Jazzy recount their personal experiences of meditation practices. Within their conversation, they tell stories about J.G. Bennett's Claymont school in West Virginia, and Tai chi practices.

Jazzy and Phreddie reflect upon a workshop they attended. A workshop about merit. A question was posed: "If merit is not helping an old person across the street, then what is it?" What is the purpose of collecting merit? What is merit? Why is it important? Together, they explore merit: its meaning, its usefullness, and its importance.

This week THE THREE-HEADED MAN welcomes back Hans from Michigan to talk about the things they carry. Hans tells a story a story of recognition. Following Hans' story, THE THREE-HEADED MAN discusses Enlightened Karmic Weight Loss. To conclude, they ponder making amends and repairing the past.

This week Hans from Michigan joins THE THREE-HEADED MAN. Hans is Phreddie's long-time friend and a member of the circle which ties Jazzy and Phreddie. What if clones had self-awareness? This week THE THREE-HEADED MAN discuss awareness, which leads to a discussion of one's Spirit nature and Animal nature. What is presence? The discussion wraps up THE THREE-HEADED MAN questioning if Art is a linage...

Jazzy and Phreddie of THE THREE-HEADED MAN discuss "Perserveriance in the face of Uncertainty". In this episode the boys wonder about the focus upon results in their daily practices, and they joke about the storybook expectations of gaining amazing powers through spiritual exercises.

A Hans, a new HEAD joins the podcast to retell our personal Covid-19 stories. Phreddie encourages our new HEAD, Hans, to explain what makes him unique. His uniqueness is revealed in a story. Eventually, the THREE-HEADED MAN recall the early days of the pandemic, and Hans recalls his Covid hospitalization. Hitchhiking, Covid, and "What's Next?"

Phreddie asks, "Do you enjoy your life?" Rocketed by this question Jazzy and Phreddie discuss measuring enjoyment and window shopping other's pain. Later they remenisce about metaphysical workshops where they learned about "flipping the switch" and proceeding through life with high confidence and low self-esteem. They wrap-up by speculating how they fall asleep.

"The Paranoids After Me" This week THE THREE-HEADED MAN discusses Paranoia. Jazzy claims that paranoia can save your life, and Phreddie tells a long tale about making decisions in a paranoid state.

AN ALMOST NEW SEASON OR INTERLUDE FOR THETHREE-HEADED MAN Jazzy and Phreddie begin their new season as a temporary Two-Headed Man. We have no idea whether we want to add a third head, but we are stuck with ourname. To fulfill the commitment to our name, we will eventually add a third head. However, there is no hurry. Is there? We need to remove the old guy fromour graphic, don't we? Jazzy and Phre...

SEASON ONE FINALE Jimmy begins by introducing the origins of his pain: cold, hunger, fear. Currently, he does not feel safe. He's feels his aging body and mind. Following Jimmy's lead, Phreddie and Jazzy turn the conversation toward physical and emotional pain. THE THREE-HEADED MAN discovers and discusses his own experiences with pain. Phreddie asks, "Is stress pain?" And, with this question THE T...

This week THE THREE-HEADED MAN discusses discipline. Jazzy asks us about the relationship between discipline and disciple. Quickly, the three-heads move their conversation to self-discipline and responsibility. As the discussion continues, THE THREE-HEADED MAN lands upon the contrasts of internal discipline and external discipline.

This week THE THREE-HEADED MAN discusses communication and things. Phreddie asserts that for a good connection he needs to go where they are at. Jazzy and Jimmy introduce the ideas of reception and reading people; in other words: listeners and talkers. Jimmy worries explains that dishonoring others ends his willingness to communicate.

Phreddie says, "you got heart, kid!" THE THREE-HEADED MAN explore the heart. Along the way, they talk parents, nature, and singing. The heart is a transmitter and a receiver.

Episode 37: Jimmy introduces this week's conversation topic, "Hardening Up the Plants". The THREE-HEADED MAN talks gardening, raising children, and coming of age. THE THREE-HEADED MAN draws analogies between gardening and the upbringing of children, and from there they explore their own childhood stories.

Jimmy leads Episode 36 with a story about Afghanistan on Christmas day. Jazzy follows with a skinhead story in London. These and other stories are the shape of our perceptions.

THE THREE-HEADED MAN probes what is meant by ATTENTION. Is it participation? Attending? Observation? Is it a place? This week THE THREE-HEADED MAN explores their ATTENTION.

Phreddie asks, "what is worry?" He never used to worry and now he does. THE THREE-HEADED MAN discuss world and personal events that cause worry. From the conversation, Jazzy concludes, "Don't be a worrier, be a warrior."

In episode 33, THE THREE-HEADED MAN talks sports. Jimmy asserts that uniforms change the game from fun to competition. He prefers scrub sports, kids playing, and inclusion. For him, winning becomes an issue. Phreddie relates stories of playing American football. He enjoys the competition, and he learned to use his mind to overcome the limitations of his body. Jazzy, as usual, is the bridge between...