The Three-Headed Man

In this episode, THE THREE-HEADED MAN explores the personal motivations and psychological obstacles involved in their spiritual practices. They discuss the heavy burden of external expectations and the emotional toll of "blaming" others, which Jim describes as a draining, cyclical addiction . To combat these mechanical behaviors, the group examines concepts from a text regarding the "work wish," a...

The Three-Headed Man reflects on their spiritual paths, specifically their attraction to the teachings of G.I. Gurdjieff and his modern successor E.J. Gold . They share personal anecdotes about searching for meaning through books and music before finding a community that uses conscious movement and communication as a method of growth. A significant portion of the conversation focuses on a specific...

In this episode, The Three-Headed Man explores themes of self-observation and the mechanical nature of human behavior. They discuss the concept of "fainting" into unconscious routines, suggesting that people often move through life in a trance-like state without true presence. To combat this, they propose "voluntarizing" automatic habits, such as fidgeting or unconscious gestures, by performing th...

The Three-Headed Man discusses their experiences practicing self-observation exercises from PRACTICAL WORK ON SELF chapter three negative manifestation . The conversation centers on the concept of the human machine , with the participants exploring how much of their daily behavior is merely automatic habit rather than conscious action. They share personal anecdotes, such as Jim's heightened awaren...

This podcast features a deep dive into Chapter 3, "Negative Manifestations," from the book Practical Work on Self by E.J. Gold . The Three-Headed Man explore the idea that human life is often lived in a dream-like state, and "waking up" requires a disciplined study of what the sources call the "machine" —the automatic, conditioned personality. The Three-Headed Man explores the fundamental concept...

In this continuation of their discussion on Chapter 2 of Practical Work on Self by E.J. Gold, Jim, Jazwant, and Freddy focus on the difficulty of maintaining an internal state of neutrality amidst a changing world and personal "undercurrents" of negativity. The conversation shifts from theoretical understanding to the messy reality of trying to "get in front" of emotional shocks before they "splas...

This week, the Three-Headed Man discuss the psychological and spiritual benefits of conscious self-work . Centered on a chapter titled " The Pond " by EJ Gold , the conversation explores the metaphor of a stone hitting water to represent external stressors and the subsequent internal reactions . The speakers analyze how negative impressions create ripples on the surface and deeper reverberations w...

This transcript features a discussion between three individuals exploring the concept of inner awakening and the practice of self-observation . Dissatisfied with the "treadmill" of conventional life, the participants examine the utility of observing one's physical body as a means to gain a broader perspective and detach from habitual reactions. They introduce an experiment from the book Practical...

The Three-Headed Man, Jazzy, Jimmy, and Fred, discuss their motivations for moving beyond a conventional, consumer-driven life by exploring their internal landscape . They introduce a study of EJ Gold’s book, Practical Work on Self , focusing on the "fourth way" concept of waking up from a habitual, dream-like existence. The core of their discussion involves an exercise in self-observation , where...

THE THREE-HEADED MAN podcast titled "Motivation" embarks on an exploration of the diverse factors that create meaning and purpose in life. The episode opens with a glimpse into Jimmy's motivation to safeguard his home and community from the threat of Canadian forest fires. This real-world example sets the stage for a broader discussion on what propels individuals to take action. The group delves i...

In an introspective episode of THE THREE-HEADED MAN podcast titled "Shadows of Death," the group delves into the somber yet enlightening aspects of mortality and personal experiences that bring them face-to-face with the concept of death. The conversation touches on a range of poignant topics, offering a glimpse into the complexities of life's journey. The episode opens with Jimmy's sincere reflec...

In this week's episode of THE THREE-HEADED MAN, the discussion revolves around the theme of "There It Is" – a knowingness that exists beyond learned or understood knowledge. The conversation opens with the contemplation of self-awareness and the inherent knowingness of one's metaphysical location in life. The group ponders the question of whether we can truly think we know where we are in our life...

In this episode of THE THREE-HEADED MAN podcast, the focus centers around the theme of growth. The group engages in a dynamic conversation that delves into various facets of personal and collective growth. The episode commences by exploring the concept of growth itself, encompassing notions of both forward progression and retrograde motion. The group reflects on the significance of growth as a nat...

In a momentous milestone, THE THREE-HEADED MAN celebrates its 100th episode with a captivating discussion centered around the group's most common emotional responses to upsetting situations. Phreddie, Jimmy, and Jazzy candidly share their personal reactions, with Phreddie expressing anger, Jimmy leaning towards moping, and Jazzy experiencing worry. The episode delves into the exploration of suppre...

In the 99th episode of THE THREE-HEADED MAN podcast, titled "Weeds," the group engages in a conversation that explores the multifaceted nature of weeds, both in a literal and figurative sense. The episode delves into various topics, shedding light on the significance of weeding in the garden and the mind. The conversation begins by contemplating the concept of weeds and the perception surrounding...

In this episode of THE THREE-HEADED MAN podcast, titled "Zero, Nothingness, and The Void," the group engages in a conversation exploring various concepts surrounding the void. The episode concludes with a discussion on a meditative practice presented by E.J. Gold called "parking the body," adding an intriguing dimension to the exploration. The conversation begins with an inquiry into the nature of...

In this episode of THE THREE-HEADED MAN, the group delves into the theme of "control" through various topics and stories. The conversation takes an intriguing turn as the group discusses controlling a small herd of alpacas, recounting a shearing story that serves as a backdrop for exploring the dynamics of control. The guys examine the human desire to feel in control and the ways in which it affec...

In the latest episode of THE THREE-HEADED MAN titled "The Spirit Talks to the Void," the discussion revolves around profound and existential topics. The conversation begins with an exploration of what happens when the spirit leaves the body. The concept of "Know thyself" is then brought forward, emphasizing the importance of self-awareness and introspection. The group engages in a thought-provokin...

In this thought-provoking episode of our podcast, THE THREE-HEADED MAN dives into the topic of what within all of us is hard-wired and what parts of us are soft-wired. Jazzy poses the question, seeking to explore the innate aspects of our being versus the malleable aspects influenced by external factors. The conversation begins by discussing additions and emotional hurts, delving into the idea of...

In this episode of THE THREE-HEADED MAN, the group discusses the theme of cleanliness, both physical and metaphysical. Jimmy shares his experience of living in a tiny house in Riondel, emphasizing how it's easy to clean and heat. The conversation then delves into the topics of bathrooms and kitchens, and the challenges of maintaining cleanliness in these spaces. The group also talks about ablution...

In the latest THREE-HEADED MAN podcast, the guys discuss the idea of "How big is your Us?" They explore the concept of enlarging the group (or us) and encompassing a larger community to combat the current atmosphere of division among humanity. The conversation touches on the topics of "us and them," win/lose sports, politics, and games of winners and losers. Phreddie shares a story about how his w...

In this episode of THE THREE-HEADED MAN, the discussion centers around forks in the road, decisions, and choices. The episode begins with a story about Jazzy, who loses his and his brother's personal data while shopping for ginger. The question arises whether he should tell his brother about the loss or not. The conversation moves on to the topic of how every choice we make creates a fork in our l...

In "The Debts We Owe" episode of THE THREE-HEADED MAN podcast, the hosts discuss the concept of metaphysical debts and the importance of repaying those who have helped us in life, such as mothers and those who have given us a boost. The episode also covers the idea of paying it forward and how helping someone else can benefit everything. Jimmy tells a story about a dying skier and the importance o...

Within the week's conversation, THE THREE-HEADED MAN discusses teasing, roasting, dishonor, and dignity. They say: " A punch only hurts if it stops. If it passes through, it doesn't."

THE THREE-HEADED MAN begins this week's conversation by trying to quiet the Inner voices that disrupt the morning meditation. However, the inner voice that commands the other inner voices to silence themselves is complicated. Who or what are these various inner voices? Are the voices in my head? Or are they from elsewhere? Can one develop a fair observer or witness?