Til Luchau & Whitney Lowe
The Thinking Practitioner
For the practitioner who’s never stopped being curious. Til Luchau and Whitney Lowe bring together leading researchers, master clinicians, and big questions from across bodywork, massage, and manual therapy — exploring not just what we do with our hands, but why it works and how to do it better. Smart, grounded, and genuinely useful conversations for the somatic arts and sciences. For professional practitioners in bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedics, sports massage, physical therapy, and osteopathy — as well as yoga, strength...
Be sure to visit the podcast's website and support the creator: www.thethinkingpractitioner.com
Author
Til Luchau & Whitney Lowe
Category
Podcast website
Latest episode
Oct 28, 2026
Where to listen?
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Episodes
57: A Fine Irish Visit (with Aubrey Gowing) 26.01.2022 56:07
Whitney Lowe and Til Luchau catch up with Aubrey Gowing about the practice of massage and bodywork in Ireland. Aubrey is Senior Instructor at the Holistic College Dublin and past President of the Irish Massage Therapists Association. Plus: Check out the FREE 'Rib Issues' Intro Jan 26, and join the live course with Til Luchau until Feb 9. Get the full transcript at Til or Whitney's sites! Whitne...
56: Working with Rib Issues 12.01.2022 56:42
Til Luchau and Whitney Lowe talk through their hands-on approaches to rib pain, ribcage restrictions, and related breathing issues. Download the technique handout at https://bit.ly/rib-handout-56 Get the handout and full transcript at Til or Whitney's sites! Whitney Lowe’s Online Clinical & Orthopedic Massage Courses Til Luchau’s 'Rib Issues: Principles' training at Advanced-Trainings.com Sp...
55: What Is Success? (with Diane Matkowski) 29.12.2021 57:54
Til Luchau and Whitney Lowe get personal with Diane Matkowski (The Massage Mentor) about what "success" means to each of them, and preview their upcoming online collaborative, the "Success is an Inside Job" training (learn more at bit.ly/thinking-success ). Get the full transcript) at Til or Whitney's sites! Whitney Lowe’s Online Clinical & Orthopedic Massage Courses Til Luchau’s site: Advanced-...
54: Season Two Highlights - Best of the Thinking Practitioner Podcast 15.12.2021 1:03:06
Whitney Lowe and Til Luchau review highlights and key take-aways from their busy second season of interviews, conversations, and inquiries into the thinking behind effective hands-on work. The Ten Most-Downloaded Episodes from Season Two: 45: Fascia in Sport & Movement (with Robert Schleip) 38: Frozen Shoulder & Adhesive Capsulitis: Updating our Approach 42: Scars and Scar Tissue (with Cathy Ryan...
53: Fascia: A Deep Dive (with Dr. Antonio Stecco) 01.12.2021 1:09:33
Til and Whitney speak with fascial researcher, anatomist, and manual therapy teacher Antonio Stecco MD PhD about his research in to fascial properties, pain, and the effects of hands-on work. Get the full transcript at Til or Whitney's sites! Resources discussed in this episode: Dr Stecco’s research and publications (NYU) FM app on the Apple Store and Google Play Dr Stecco’s site: fascialmanipula...
52: Orthopedic Special Tests (with Whitney Lowe) 17.11.2021 53:05
Til interviews Whitney about his use of Orthopedic Special Tests. Topics include: The promise and the reality of special tests Pros, cons, and controversies When to use them, when not to. Get the full transcript at Til or Whitney's sites! Resources discussed in this episode: Lowe, Whitney. “Suggested Variations on Standard Carpal Tunnel Syndrome Assessment Tests.” Journal of Bodywork and Movement...
51: Neuroinflammation (with Todd Hargrove) 03.11.2021 52:27
Til & Whitney talk with Todd Hargrove of the Better Movement blog and podcast about neuroinflammation and its role in pain and health. Topics include: What is neuroinflammation, and how is it relevant to hands-on work? How does the concept of the "neuro-immune system" change things? What are our levers for helping with neuroinflammatory conditions? Get the full transcript at Til or Whitney's sites...
50: A View Across The Border (with Jamie Johnston & Eric Purves) 21.10.2021 57:46
Whitney interviews Jamie Johnston and Eric Purves Topics include: How does massage education differ in the U.S. and Canada How have things changed with the adoption of educational competencies for MTs in British Columbia Should we keep performing special orthopedic tests if they aren't considered as accurate? Get the full transcript at Til or Whitney's sites! Resources discussed in this episode:...
49: Interoception Is The Key, Like It Or Not (with Til Luchau) 06.10.2021 52:51
Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include: What is interoception, and why should I care? Is interoception our profession’s “mindfulness?” How can I actually use interoception with my clients? Get the full transcript at Til or Whitney's sites! Resources discussed in this episode: “Three Questions about Int...
48: Psoas Work: Is it Safe? Is it Necessary? (Hip Jam rebroadcast) 22.09.2021 48:25
In honor of the upcoming Hip Jam, Whitney and Til discuss the controversies, disagreements, considerations, and their own views on the infamous psoas muscle in manual therapy and massage in this "Greatest Hits" rebroadcast of ep25. Download the handout with detailed episode notes, techniques and tests, and a special chapter from Til’s book from https://a-t.tv/ttp-psoas/ , plus check out the Hip Ja...
47: Getting Over Over-Pronation (Ankle & Foot Function) 08.09.2021 55:10
In celebration of Til's upcoming "Leg Knee & Foot" online course , he and Whitney geek out on conditions, anatomy, function, and biomechanics of the ankle and foot. Topics include: How the structure of the foot/ankle complex determines function Are we over over-pronation yet? Plantar fasciitis/fasciosis, bunions, hammertoes, and other things you wouldn’t have thought of as ankle issues. Episode...
46: To ITB, or Not To ITB? (Iliotibial Band Controversies, Conditions, and Approaches) 25.08.2021 50:22
Whitney and Til unfold the controversies, compare thoughts, and share approaches for working with the iliotibial band. Download the free handout! Topics include: Little-known facts, well-known myths, and over-heated controversies about the ITB, When and why would (or wouldn’t) we work, roll, or massage the ITB (aka the iliotibial tract or fascia lata)? Hands-on techniques for some of the most...
45: Fascia in Sport & Movement (with Robert Schleip) 11.08.2021 1:10:43
Til Luchau & Whitney Lowe talk with researcher and Robert Schleip about fascia, movement, and research updates in the newly released second edition of Fascia in Sport and Movement, co-edited by Jan Wilke. Topics include: Should bodywork cost half of what movement therapy costs? {joke!} Is the issue fascial stiffness, or fascial shearing? What does fascias' extensive sensory innervation mean for m...
44: Table Lessons (with Doug Nelson) 28.07.2021 52:14
Whitney talks to Doug Nelson about the challenges and learning experiences of a great massage career spanning over four decades. Topics include: What keeps you going after all this time? What are some of the most fascinating lessons your clients have provided for you? How do we all learn to be humble in the face of our own fallibility in the clinic and the classroom? Get the full transcript at T...
43: Trauma, MDMA Psychotherapy, and the Body (with Marcela Ot'alora G.) 14.07.2021 48:01
Til Luchau talks about trauma, psychedelic psychotherapy, and the body, with Marcela Ot'alora G., the principal investigator in a very promising FDA-approved study into MDMA-assisted therapy for PTSD. Topics include: How does trauma relate to bodywork, and how does MDMA therapy help with trauma? How is psychedelic therapy different from just taking psychedelics? What can we learn from your MDMA/P...
42: Scars and Scar Tissue (with Cathy Ryan) 30.06.2021 57:06
Til and Whitney talk to Cathy Ryan RMT about her book 'Traumatic Scar Tissue Management: Massage Therapy Principles, Practice and Protocols,' co-authored with Nancy Keenan Smith. Topics include: How has fascial research informed our understanding of scars? Is it about the "fuzz," or the fluids? Erasing scars, once and for all. (Not really.) Get the full transcript at Til or Whitney's sites! ...
41: Going For It: The Massage Mentor (with Diane Matkowski) 23.06.2021 42:07
Whitney and Til talk to Diane Matkowski (a.k.a. the Massage Mentor) to find out what gave her the chutzpah to ask 10 of her favorite massage and bodywork teachers to teach in her first online event, what it was like when nearly 600 people showed up, and what she's working on next. Topics include: There are a lot of male teachers in our field. Where are the women? (Here.) Finding your thing, and g...
40: How To (Not) Fix It (with Cal Cates) 09.06.2021 51:50
Til and Whitney talk to Healwell’s Cal Cates about how their work with death and dying brought perspective and presence to their work as a massage therapist; and to living itself. Topics include: How is “being a massage therapist in the modern world a total setup”? What do we say when our clients just want results? How do our personal experiences influence the way we engage with our clients? G...
39: Are You Thinking Critically? (with Ruth Werner) 26.05.2021 58:42
How often do we think about the assumptions that inform our decisions? Til Luchau talks to writer Ruth Werner about her recent work on critical thinking skills, steps, and stages. Topics include: What is the big deal about critical thinking? What are the signs that I might not be thinking critically? Is intuition the opposite of critical thinking? And more. Get the full transcript at Til or Wh...
38: Frozen Shoulder & Adhesive Capsulitis: Updating our Approach 14.05.2021 1:07:21
Whitney Lowe & Til Luchau give a crash course on frozen shoulder/adhesive capsulitis, discussing recent research and comparing their respective views and strategies. Download the free handout with detailed episode notes, techniques and tests, and join them at the upcoming Shoulder Jam event via Whitney or Til ’s sign-up link. Episode topics include: Types, terms, stages, and debates Who gets i...
37: Shoulder Pain, Impingement, & Rotator Cuff Issues: The Most Common of Problems 28.04.2021 59:10
Til Luchau and Whitney Lowe share their ideas, strategies, techniques, and tests for better results with the most common type of shoulder condition, subacromial pain syndrome (SAPS) and its myriad presentations, including rotator cuff pain, etc. Download the handout with detailed episode notes, techniques and tests from http://a-t.tv/ttp-saps/ Episode topics include: Shoulder Impingement Syndrome:...
36: Research and Education (with Robin Anderson) 14.04.2021 52:17
Whitney Lowe talks with Robin Anderson about her new role as president of the Massage Therapy Foundation and how research plays an important role in our field. They also dive deep into some issues around curriculum design and the crucial importance of developing solid educational programs to ensure the future success of our field. Get the full transcript at Til or Whitney's sites! Resources and...
35: Resources That Inspire Our Learning 31.03.2021 57:29
Til Luchau and Whitney Lowe share their top resources for information and inspiration, both professionally and personally, letting us in on everything from their favorite podcasts, playlists, books, and apps, to how they recharge and find meaning in their work and in their lives. Get the full transcript at Til or Whitney's sites! Resources and references discussed in this episode: Mendeley Zo...
34: Thoracic Outlet Syndrome: What You Didn’t Know 17.03.2021 57:31
Whitney Lowe and Til Luchau share trivia, tips, tests, and techniques for working with thoracic outlet syndrome (TOS), including some cool self-care methods for you and your clients. Find out why TOS is “one of the most controversial topics in musculoskeletal medicine,” and how Til and Whitney actually work with TOS symptoms in practice. Download the handout with detailed episode notes, techniques...
33: Dealing With Adversity (with Drew Freedman) 03.03.2021 52:29
Clinician and educator Drew Freedman talks about navigating many challenges of managing a busy clinic in the heart of Boston. The clinic was severely impacted by the Boston Marathon bombing and then again this past year during the Covid challenge. We discuss how to face adversity and how to continue looking forward and not let these challenges drag you down. Get the full transcript at Til or Whit...
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