THE THERAPY OF LAUGHTER

Sometimes, moving isn’t just about changing your view—it’s about resetting the way you think, breathe, and live. In this episode, I dive into how a new city pulled a whole new mindset out of me. If you've ever felt the weird mix of excitement and uncertainty after a big change, you're in the right place. Let’s laugh while we figure this out — because therapy ain’t cheap, but laughter sure...

Join me in this special episode as we dive into the rollercoaster of family life with my amazing cousins, Dean and Nicky Samuels, and Amanda J. We'll be discussing the highs, the lows, and everything in between, all while highlighting the power of laughter in navigating family dynamics. Episode Highlights: Favorite Family Memories: Hear our most cherished and hilarious family stories. Challeng...

In this episode of "The Therapy of Laughter," we delve into the profound yet often overlooked power of simply trying. Join us as we explore the myriad of joys that come from embracing the process of effort and the journey of discovery. From the smallest of endeavors to the most daunting challenges, we uncover the positive outcomes that stem from taking that initial step forward. Through...

Welcome to "The Therapy of Laughter" podcast! 🎙️ In this episode, we delve into the intriguing topic of love bombing and its profound effects on one's life. Join us as we explore what love bombing is, how to identify it, and most importantly, how to navigate its impact on your well-being. Tune in for a thoughtful conversation that combines laughter and insights into the complexities...

"Bundle up with laughter and warmth in our latest episode, 'Eileen Declassified Winter Survival Guide' ❄️ Join us on The Therapy of Laughter as we share tips on emotionally navigating the winter blues. Available on all streaming platforms! Don't forget to follow us on TikTok and Instagram @thetherapyoflaughter, and connect with our fabulous host @inspiringeileen. Let's chase a...

🎙️ Hi, I'm Eileen, and welcome to "The Therapy of Laughter," where we tackle life's hang-ups with an inspirational and comical twist. Remember, therapy ain't cheap, but laughing sure is! Join me as we navigate the ups and downs of mental health, relationships, and everything in between. Each episode is a blend of real talk, personal stories, and laughter therapy. Subscribe, j...

Hey Y'all,  Today is like those Disney channel crossover episodes, where two shows come together. Well in this case two projects. Sabbatical Worship was a worship session project that I started at in the Summer of 2021 and this year will be  the third session. And to reflect and celebrate the upcoming session, I thought it would be cool to have a quick laughing session on how far we have...

My good friend  Robyn and I discuss the types of relationships and how love is expressed in them. Love can be tricky to understand but so good to feel and express. And sometimes... we can love you enough for the both of us.....  Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is"  Instagram: Eileen (Host):https://www.instagram.com Podcast: https://www...

happy black history month! lets discuss some unpopular opinions. Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is" Instagram: Eileen (Host):https://www.instagram.com Podcast: https://www.instagram.com/thetherapyoflaughter/ Twitter: https://twitter.com/ttoflaughter?s=21&t=spAsSOgxHGjW5WvCPra4oA

Hey Y'all!  Today my amazing friend Efe and I  are diving in depth into the spirit of familiarity and how that affects relationships of friends, family, acquaintances and foes. As well as how we prevent that from happening in our lives are we are emerging into our adult years.  Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is" Instagram: Eileen (Hos...

Hey Y’all and happy New Year! I am so excited to start the new year right with this new season! EMPTY THE CLIP! We are emptying out all of our ideas without second guessing. Now it will be one heck of a journey and we will be covering various topics with some cool people. So get ready we are all has no breaks this season!

as we wrap up 2023 and make all our vision boards and yearly plans. I have one question for you. But did you ask God, though? In this episode I dive into what that means for me and possibly you as well.  Lets have a laugh therapy session about that " Therapy ain't cheap but laughter is" Instagram: Eileen (Host):https://www.instagram.com Podcast: https://www.instagram.com/thetherapyoflaughter/...

Prayer, Eat, Gym, Sleep, Work; and in that order. The life routines of life can sometimes seem repetitively in nature. Well let's be for real it denfinitely. However there is a a blessing and a good giggle. Lets have a laugh therapy session about that  " Therapy ain't cheap but laughter is"  Instagram:  Eileen (Host):https://www.instagram.com Podcast: https://www.instagram.com/theth...

Between the panorama, monkey bumps, and a looming recession. The 2020s are really showing out. But if that ain’t enough I am and many of you are “ based on the podcast demographic count” experiencing 20’s years of living during these times as well. Aka the teenage adult years. Now listen these ’20s have been a very bootleg rollercoaster ride. Fun but low-key scary. Nonetheless, we are going to sit...

Some say it's a waste of time to cry over things that cannot be changed, especially if they are petty. but one thing about me, I AM GOING TO SHED A TEAR REGARDLESS!"   Check out the podcast via Youtube for the full experience.    Socials:   TikTok:  @The Therapy of Laughter    Instagram:  @The Therapy of Laughter    Twitter: @TTOFLAUGHTER  &nb...

Life is one heck of a thing, just dig deep ! Instagram: @thetherapyoflaughter                  @inspiringeileen 

As summer is coming to a close... summer got whatever body I was willing to give it. As President Burna Boy  aka Afrian Giant has eloquently put " I can't come and kill myself". In this episode I divide into all aspects of what "summer body" is and my take on it. As well as a sprinkle of perspective on body positivity in this social climate. Enjoy!!!!!!!!!!!! Check out Sabbatical Worship: &nb...

Hey Y'all!  I am back! Its been a while, but I am here and that's what counts. While away. I realized that I don't have the capacity, and that capacity comes with rest. In this podcast I discuss how rest is necessary for functionality!  Follow on instagram:  https://www.instagram.com/inspiringeileen/ https://www.instagram.com/thetherapyoflaughter/

hey y'all!!! It's Eileen and  I am BACKKKK!   let's forget the past and start a new... because at this point we....( well at least me), are just winging it. This episode discusses the ups and downs of periods of life where we have no clue what we are doing. Which is exactly where I am in life right now.... I have no idea. But in the true spirit of The Therapy of Laughter.....I will...

This podcast will be a wrap up of the #blackedition series. My opinions on black culture, dressed in laughter to ease the pain. My opinions may not be your cup of tea but they are definitely valid. Enjoy!  Let's create a community! Feel free to interact (comment , laugh and chat) with these socials! Insta: @thetherapyoflaughter Youtube: Be sure to watch the visual of this podcast and subscrib...

This podcast will discuss openly the unique experiences of a black man. How he exists in the world of  today. Finding himself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from masculinity , physical bodies, style interests, to the  experiences of university and professional life. Let's create a community! Feel free to in...

This podcast will discuss openly the quirky/unique experiences of the black women. How she exists in the world of  today. Finding herself in an ever changing world. The topics in the podcast have no bounds to one subject. We will be discussing topics from hair, physical bodies, style interests, to the  experiences of university and professional life.

Listen y'all seasonal depression ain't no joke and it needs to be spoken about. The sun playing hide and go seek doesn't help it either. However in this podcast  we discuss was seasonal depression is and how to proactively combat it.  "Therapy ain't cheap but laughing sure is" You can stalk me if you want : @thetherapyoflaughter -https://www.instagram.com/thetherapyoflaughter/ @inspiring...

New year new me...  Listen, I have said that, we have all have said it once in our lifetime. But I have come to tell you that, New year's resolutions are a scam..... ONLY if you don't read the fine print. Each resolution comes with a terms and conditions little did you know. In this podcast we discuss the new year and the ways to move forward successfully whilst completing each goal set out&n...

Safe Space is beneficial for the betterment of one's self. We are discussing today how to identify your safe space and the importance of the use and ownership of one in your daily life.  Let's create a community! Feel free to interact  (comment , laugh and chat) with these socials! Insta: @thetherapyoflaughter @inspiringeileen Youtube: Be sure to watch the visual of this podcast and subs...