THE (The Human Experience) Podcast

🎧  EPISODE 14: How Fear Shapes the Way We Relate Relationships shape nearly every part of our lives—from friendships and romantic partnerships to the dynamics we navigate at work. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the emotional and relational patterns that show up across personal and professional relationships, with particular attenti...

🎧  EPISODE 13: Raising Children, Raising Ourselves Parenting invites us into some of our deepest growth—challenging our beliefs, emotional patterns, and ideas of balance. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the complexities of work-life balance, conscious parenting, and the emotional intelligence required to raise children with both lov...

🎧  EPISODE 12: Stillness, Surrender, and Self-Trust: A Journey into True Spirituality Spirituality is not a single path—it's a deeply personal journey shaped by experience, culture, and inner discovery. In this episode of The Human Experience (THE) Podcast , Dr. Carlos Garcia and Supna Doshi share their evolving spiritual journeys and explore what it truly means to find inner peace and guidance....

🎧  EPISODE 11: Running Without Applause: Motivation, Meaning, and Growth What happens when we stop running from discomfort—and start running straight into it? In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore running as both a physical challenge and a spiritual practice, uncovering how discipline, mindset, and intentional discomfort can become powerf...

🎧  EPISODE 10: The Spirituality of Shame | Emotional Healing, Self-Compassion & Growth Shame is one of the most powerful—and misunderstood—human emotions. In this episode of The Human Experience (THE) Podcast, Dr. Carlos Garcia and Supna Doshi explore the spirituality of shame, how it develops, and how it quietly shapes our self-worth, relationships, and healing journey. Through personal stories,...

🎧  EPISODE 9: Listening to Inner Guidance – Trusting the Path Beyond Ourselves What if the universe is always whispering—through dreams, signs, and quiet inner nudges—guiding us toward who we're meant to become? In this episode, Dr. Carlos Garcia and  Supna  Doshi share personal stories of receiving unexpected guidance—from vivid dreams to subtle synchronicities—that shaped their choices and deep...

🎧  EPISODE 8: From Trauma and Suffering to Spiritual Awakening What if our hardest moments weren't just things to survive—but invitations to awaken? In this episode, Dr. Carlos Garcia and Supna Doshi explore the profound relationship between trauma and spirituality, and how our life challenges—both big and small—can become powerful teachers on the path to healing and self-discovery. From everyday...

🎧  EPISODE 7: Imposter Syndrome – Letting Go of Others' Expectations Why is it so hard to see ourselves clearly, even when others see our greatness? In this episode, Dr. Carlos Garcia and  Supna  Doshi open up about their own struggles with  imposter syndrome —the nagging belief that we're not good enough, even in the midst of real accomplishments. From childhood conditioning and cultural expecta...

🎧  EPISODE 6: The 10-Day Meditation Retreat Experience What happens when you spend ten days in silence—with no phones, no reading, no distractions—just you, your thoughts, and your breath? In this episode, Dr. Carlos Garcia and Supna Doshi explore the transformative power of meditation through Carlos's experience at a 10-day Vipassana retreat. From 4:30 AM wake-ups to hours of silent sitting, Car...

🎧  EPISODE 5: The Spirituality of Parenthood What if parenting wasn't just about raising children—but about raising ourselves? In this heartfelt episode, Dr. Carlos Garcia and Supna Doshi dive into the sacred journey of parenthood as a profound spiritual path. Parenthood is not only about guiding little souls, but also about confronting our own patterns, triggers, and opportunities for healing....

🎧 EPISODE 4: The Spirituality of Relationships What if your relationships—every one of them—were part of your spiritual path? In this powerful episode, Dr. Carlos Garcia and Supna Doshi explore how romantic, familial, and even fleeting connections are not random... they're mirrors . The people in our lives reflect back to us the places we're still growing, still healing, still awakening. 💬 "What...

🎧 EPISODE 3: Spiritual Tools That Actually Work How do you reconnect with your spirit when your mind just won't quiet down? In this episode of The Human Experience (THE) Podcast , Supna Doshi and Dr. Carlos Garcia get real about the messy middle of spiritual growth—when you know the tools, but still feel stuck. Together, they explore what it actually takes to stay aligned, grounded, and connected...

🎧 EPISODE 2: Attachment What happens when we get attached—to joy, to peace, to the idea that we should always feel good? In this episode of The Human Experience Podcast, Dr. Carlos Garcia and Supna Doshi explore the hidden ways attachment shows up on the spiritual path. From plant medicine journeys to emotional highs and lows, they reflect on the illusion of control and the deep wisdom found in s...

🎧 EPISODE 1: Awakening  In this deeply reflective episode, Dr. Carlos Garcia and Supna Doshi invite you into a conversation about surrender, spiritual remembering, and the cycles of awakening and forgetting. ✨ "The forgetting is the remembering." 🌀 Meditation, music, and presence become anchors in the human experience. 📞 Plus — we're opening up our voicemail line! Call (800) 791-3884 to share...