Hans Amato
The TestoNation Podcast
Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Will taking thyroid hormone suppress you? 09.12.2023 8:30
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual H...
Why your cortisol is high 01.12.2023 9:55
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual H...
Does CBD increase or lower testosterone? 30.11.2023 3:26
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Use this spice to speed up your metabolic rate (and fat loss) 29.11.2023 10:26
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Why estrogen is high: 8 main reasons 28.11.2023 11:56
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Tanning your balls for less anxiety 27.11.2023 8:52
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Top libido LOWERING supplements 26.11.2023 11:07
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Beeswax for a faster metabolism (here's why and how much) 12.11.2023 10:37
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual H...
Melatonin safe for high testosterone? 11.11.2023 12:46
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Use this herb to get wasted (drunk) healthily 10.11.2023 10:56
➕ Double testosterone masterclass: https://menelite.gumroad.com/l/testosteronemasterclass/MC 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual T...
Brazil nuts' superpower on testosterone 09.11.2023 12:11
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Timestamps: 0:00 Intro 0:35 How Tim tripled his testosterone 2:57 Best selenium sources 3:56 5...
Crush mental and physical fatigue with this mushroom (by lowering serotonin) 09.11.2023 9:08
Stack - BCAA: https://amzn.to/3slcrxx - Collagen: https://amzn.to/3slcrxx - Vitamin B1: https://amzn.to/3nziJqN - Magnesium: https://amzn.to/3NiD2n0 - Creatine: https://amzn.to/3WxYEg8 - Chaga powder: https://amzn.to/3MxggGL - Chaga tincture: https://amzn.to/3MrrQDy 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.g...
Why your DHT might be low 09.11.2023 14:17
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Timestamps: 0:00 Intro 1:17 Optimal DHT range 2:26 Natural 5AR inhibitors 6:07 Low testosterone...
8 awesome stearic acid benefits 05.11.2023 8:30
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Timestamps: 0:00 Intro 0:41 Fuses mitochondria 4:56 Increases DHT 5:23 Lowers SHBG 5:49 Inhibit...
How to lose fat FAST! (8kg in 4 weeks) 04.11.2023 6:03
Standing desk: https://amzn.to/3SjZpuK Deskmill: https://amzn.to/46MAQLs 📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Timestamps: 0:00 Intro...
Can fish oil increase testosterone? 03.11.2023 7:06
📞 Coaching: https://men-elite.com/coaching/ 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Get in the TestoTribe forum: Testotribe.mn.co Timestamps: 0:00 Intro 0:24 Fish oil increases T 1:36 Fish oil didn't increase T Fish oil lower...
Is DHEA as anabolic as testosterone? And does it effectively increase testosterone? 02.11.2023 9:57
📞 Coaching: https://men-elite.com/coaching/ 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Get in the TestoTribe forum: Testotribe.mn.co Timestamps: 0:00 Intro 0:27 Ze question 1:08 DHEA metabolism 1:47 DHEA benefits 2:55 How effect...
Microdosing testosterone: better than sky high testosterone?! 01.11.2023 12:57
📞 Coaching: https://men-elite.com/coaching/ 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Get in the TestoTribe forum: Testotribe.mn.co Timestamps: 0:00 Intro 1:02 Benefits of sublingual testosterone 3:07 Is it even effective? 5:14...
The most estrogenic fatty acid in our diet! (and what to do about it) 31.10.2023 10:50
📞 Coaching: https://men-elite.com/coaching/ 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Get in the TestoTribe forum: Testotribe.mn.co Timestamps: 0:00 Intro 1:20 Linoleic acid activates the estrogen receptor 2:45 Sources of this...
Proviron; too good to be true? 30.10.2023 7:54
📞 Coaching: https://men-elite.com/coaching/ 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Get in the TestoTribe forum: Testotribe.mn.co Timestamps: 0:00 Intro 0:31 3 awesome benefits of Proviron 1:04 What is Proviron 2:27 Proviron...
Boosting testosterone with every step. How walking affects testosterone 29.10.2023 6:42
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.gumroad.com/l/Testosteronemanual Timestamps: 0:00 Intro 0:34 Steps on testosterone 3:23 Exercise enhances muscle DHEA and DHT 5:...
Can whey improve erections? No whey hozay 28.10.2023 8:10
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch Hosted on Acast. See acast.com/privacy for more information.
Boosting testosterone with every step. How walking affects testosterone 27.10.2023 6:42
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch Timestamps: 0:00 Intro 0:34 Steps on testosterone 3:23 Exercise enhances muscle DHEA and DHT 5:39 Does it...
Is your olive oil or coconut oil or butter estrogenic? Here's the actual truth. 26.10.2023 12:35
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch Timestamps: 0:00 Intro 0:44 Fat on estradiol 3:28 Purpose of estradiol 4:39 What causes high estrogen? 5:...
Does Cialis inhibit DHT? (secret booster!) 25.10.2023 13:35
📞 Coaching: https://men-elite.com/coaching/ Get in the TestoTribe forum: Testotribe.mn.co 💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook 🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch Timestamps: 0:00 Intro 1:16 Does Cialis lower DHT? 4:06 Cialis increases steroidogenic enzymes 7:13 Other...
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